What The Heal Podcast

About What The Heal Podcast

Healing happens, and you are worthy of it. This podcast was made to remind you of that. Podcast host, Maria Sellars, is joined by different guests each week who she interviews on a variety of topics related to health and healing. If you are feeling stuck, physically, or emotionally, this is the podcast for you. Tune in on Thursdays each week to learn more about ways to get back to living your happiest, healthiest, best life. You deserve to feel good. Thank you for tuning in. Become a supporter of this podcast: https://www.spreaker.com/podcast/what-the-heal-podcast--5757875/support (https://www.spreaker.com/podcast/what-the-heal-podcast--5757875/support?utm_source=rss&utm_medium=rss&utm_campaign=rss).

Publisher

What the Heal with Maria Sellars

Category

health & fitness

Language

en

Explicit

No

First episode

23 Feb 2023

Latest episode

10 Jul 2025

Latest episodes

28 episodes in the feed.

1. 

   10 Jul 2025

   Growing through the Grit with guest Lindsey Roberts

   This week on What the Heal, Maria sits down with Lindsay Roberts — a powerhouse entrepreneur, salon owner, Arbonne leader, and former Survivor cast member. Lindsay shares her journey of building a life and career rooted in confidence, resilience, and alignment. From the lessons she learned on Survivor, to the healing that came with becoming her most authentic self, this conversation is packed with real talk, inspiration, and heart. If you’ve ever felt the call to step into your power, pivot your path, or embrace the unknown — this episode is for you. Find Lindsey on IG @_life_with_lou_ Episodes are released on some Thursdays! Find Maria Sellars:IG @iamnotyourhealer IG@whattheheal.podcast TikTok @iamnotyourhealer mariasellars.com Hi! I'm Maria, for those of you who I haven't met yet, welcome. I am a dynamic healing arts practitioner who has been practicing for over 17 years. I am a massage therapist in Altamonte Springs whose signature sessions combine energy work, like reiki and spinal energetics, with sound healing, breathwork and sometimes even yoga to help my clients facilitate deep levels of transformation. You can find me at Heal. (@relaxaltamontesprings on the gram), or I also facilitate online sessions as well. So grateful to have you tuned in to the show. What the Heal truly is my passion project. Thank you for watching/listening and be sure to check out the rest of the episodes!

2. 

   29 May 2025

   Kindness Starts with Loving You with Guest Angela Schwonek

   Musician Angela Schwonek shares her vulnerable journey of self-discovery and empowerment with Maria Sellars, revealing how she learned to embrace her own voice and inner strength in this interview.

3. 

   8 May 2025

   Breaking up with Imposter Syndrome with Maria Sellars

   Maria Sellars discusses imposter syndrome and its impact on sharing one's gifts, revealing how to overcome self-doubt and unlock inner potential in this interview episode.

Who has been a guest on What The Heal Podcast

Names identified in recent episode analyses. Showing up to five guests.

• Angela Schwonek
• Matt Morgan
• Kaci Ruiz
• Carolina Taborda
• Ben Tongue

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

794

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

12 ratings

Podcast Authority Score: 54 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

61

Social presence

0

YouTube

66

Engagement

51

Contact What The Heal Podcast

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.