Healing happens, and you are worthy of it. This podcast was made to remind you of that.<br /><br />Podcast host, Maria Sellars, is joined by different guests each week who she interviews on a variety of topics related to health and healing.<br /><br />If you are feeling stuck, physically, or emotionally, this is the podcast for you.<br /><br />Tune in on Thursdays each week to learn more about ways to get back to living your happiest, healthiest, best life. <br /><br />You deserve to feel good. <br /><br />Thank you for tuning in.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/what-the-heal-podcast--5757875/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/what-the-heal-podcast--5757875/support</a>.
What The Heal Podcast
Claim This Podcastby What the Heal with Maria Sellars
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Podcast Overview
Healing happens, and you are worthy of it. This podcast was made to remind you of that.<br /><br />Podcast host, Maria Sellars, is joined by different guests each week who she interviews on a variety of topics related to health and healing.<br /><br />If you are feeling stuck, physically, or emotionally, this is the podcast for you.<br /><br />Tune in on Thursdays each week to learn more about ways to get back to living your happiest, healthiest, best life. <br /><br />You deserve to feel good. <br /><br />Thank you for tuning in.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/what-the-heal-podcast--5757875/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/what-the-heal-podcast--5757875/support</a>.
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Publishing Since
2/23/2023
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Recent Episodes
July 10, 2025
Growing through the Grit with guest Lindsey Roberts
<p><strong>This week on What the Heal, Maria sits down with Lindsay Roberts — a powerhouse entrepreneur, salon owner, Arbonne leader, and former Survivor cast member.</strong></p><p>Lindsay shares her journey of building a life and career rooted in confidence, resilience, and alignment. From the lessons she learned on Survivor, to the healing that came with becoming her most authentic self, this conversation is packed with real talk, inspiration, and heart.</p><p>If you’ve ever felt the call to step into your power, pivot your path, or embrace the unknown — this episode is for you.</p><p>Find Lindsey on IG @_life_with_lou_ </p><p>Episodes are released on some Thursdays!</p><p>Find Maria Sellars:IG @iamnotyourhealer</p><p>IG@whattheheal.podcast</p><p>TikTok @iamnotyourhealer</p><p>mariasellars.com</p><p>Hi! I'm Maria, for those of you who I haven't met yet, welcome. I am a dynamic healing arts practitioner who has been practicing for over 17 years. I am a massage therapist in Altamonte Springs whose signature sessions combine energy work, like reiki and spinal energetics, with sound healing, breathwork and sometimes even yoga to help my clients facilitate deep levels of transformation. </p><p>You can find me at Heal. (@relaxaltamontesprings on the gram), or I also facilitate online sessions as well. So grateful to have you tuned in to the show. What the Heal truly is my passion project. Thank you for watching/listening and be sure to check out the rest of the episodes!</p>
May 29, 2025
Kindness Starts with Loving You with Guest Angela Schwonek
Musician Angela Schwonek shares her vulnerable journey of self-discovery and empowerment with Maria Sellars, revealing how she learned to embrace her own voice and inner strength in this interview.
May 8, 2025
Breaking up with Imposter Syndrome with Maria Sellars
Maria Sellars discusses imposter syndrome and its impact on sharing one's gifts, revealing how to overcome self-doubt and unlock inner potential in this interview episode.
28 total episodes available
Recent guests on What The Heal Podcast
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Angela Schwonek
Guest
Maria Sellars
Guest
Matt Morgan
Guest
Kaci Ruiz
Guest
Carolina Taborda
Guest
Ben Tongue
Guest
Demetrie Luke
Guest
Nicole Gentile
Guest
Patricio Solano
Guest
Rachel Chase
Guest
Matt Beck
Guest
Melyssa Allen
Guest
Deep-dive analytics for What The Heal Podcast
Frequently asked questions
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- What is What The Heal Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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