What the Health

About What the Health

Are you going around in circles with your health? Feeling dismissed and not getting the results you deserve? Then you're in the right place! Each week, Functional Medical Practitioner and owner of Hello Health, James Jensen, teams up with his client and PR Consultant, Julie Johnston, to delve into key health topics that are frequently overlooked.

Publisher

James Jensen

Category

health & fitness

Language

en

Explicit

No

First episode

21 Dec 2023

Latest episode

10 Jul 2025

Latest episodes

29 episodes in the feed.

1. 

   10 Jul 2025

   Ep. 28 - Libido: What's Going On Down There?

   Your libido can tell you a lot more about your health than you might think, and that’s why James often asks about it in clinic. Far from being just about sex, changes in libido can be a red flag for things like hormone imbalances, stress, nutrient deficiencies, or medication side effects. In this episode, James and Julie explore what really affects sex drive in both men and women, how hormones like testosterone and progesterone come into play, and why a healthy libido is a sign your body’s functioning well. They also cover the impact of perimenopause, menopause, performance anxiety, and relationship dynamics — and what you can do to bring your mojo back. If your spark’s fizzled out or you’re just curious to understand more, this episode is for you.

2. 

   2 Jul 2025

   Sober Curious? Diving into how Alcohol affects your body

   James and Julie explore the rising trend of sober curiosity, examining alcohol's effects on the body, sleep, and mental health, and offer strategies for reducing consumption to improve overall well-being.

3. 

   26 Jun 2025

   Ep. 26 - Could a Parasite Be Wrecking Your Gut?

   James discusses the unexpected impact of parasites on gut health, including symptoms like bloating and fatigue, and explores effective treatment protocols in this episode.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

5.0 / 5

10 ratings

Podcast Authority Score: 25 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

26

Social presence

0

YouTube

0

Engagement

60

Contact What the Health

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.