What The Health: News & Information To Live Well & Feel Good

About What The Health: News & Information To Live Well & Feel Good

Welcome to What The Health – your premier guide for everything health and wellness. With an unwavering commitment to unbiased, transformative information, our platform is committed to putting you on a pathway toward happiness and health. Your host, John Salak, an award-winning journalist and editor, will break down today’s complex health issues and narratives to deliver clear, actionable insights and compelling interviews that explore traditional and avant-garde health paradigms. What The Health tackles a broad range of topics from fitness and nutrition to mental well-being, gut dynamics, and the unique challenges facing both women and men. Our episodes are meticulously crafted, providing you with research-backed strategies and insights designed to arm you with the knowledge to elevate both body and mind. Trust What The Health to equip you with the information needed for a life of vitality and wellbeing.

Publisher

John Salak

Category

health & fitness

Language

en

Explicit

No

First episode

22 Feb 2023

Latest episode

19 Jun 2025

Latest episodes

59 episodes in the feed.

1. 

   19 Jun 2025

   Overcoming Prostate Problems with Garrett D. Pohlman, M.D.

   Garrett D. Pohlman, M.D., discusses the increasing prevalence of prostate health issues, such as cancer and enlargement, emphasizing early detection and innovative treatments in this interview.

2. 

   5 Jun 2025

   Optimism Can Build Strong Hearts with Dr. Alan Rozanski

   Host John Salak interviews Dr. Alan Rozanski, who explores the significant impact of optimism and mental vitality on cardiovascular health, revealing how positive thinking can improve overall well-being in this interview.

3. 

   22 May 2025

   A Healthy Weight Loss Prescription with Spencer Nadolsky, DO

   In this episode of What the Health, we dive deep into the world of weight loss drugs. Joined by obesity specialist Dr. Spencer Nadolsky, we explore the effectiveness and safety of these increasingly popular medications. Learn how they work, who should use them, and why lifestyle changes are still crucial. We also discuss potential side effects, insurance challenges, and the risk of counterfeit drugs. Tune in to gain valuable insights into whether these drugs could be a viable tool for managing weight and improving health. 00:00 Introduction to Weight Loss Drugs 01:14 Expert Insights with Dr. Spencer Nadolsky 01:54 Popularity and Misuse of Weight Loss Drugs 02:19 Effectiveness and Safety Concerns 05:34 FDA-Approved Weight Loss Drugs 10:03 Side Effects and Long-Term Use 15:33 Combining Medication with Lifestyle Changes 21:22 Challenges in Prescribing and Access 27:36 Conclusion and Final Thoughts Connect with WellWell USA: Website: https://wellwellusa.com/ (https://wellwellusa.com/) Join WellWell-Being: https://wellwellusa.com/register/ (https://wellwellusa.com/register/) All Things WellWell USA: https://linkin.bio/wellwellusa (https://linkin.bio/wellwellusa) Connect with Dr. Spencer Nadolsky: Website: https://drspencer.com/ (https://drspencer.com/) LinkedIn: https://www.linkedin.com/in/spencer-nadolsky-do-784b019/ (https://www.linkedin.com/in/spencer-nadolsky-do-784b019/)

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

2 ratings

Spotify

5.0 / 5

4 ratings

Podcast Authority Score: 53 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

79

Social presence

0

YouTube

0

Engagement

68

Contact What The Health: News & Information To Live Well & Feel Good

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.