Hi, I am a "washed up" college athlete that had NO freaking clue what to do after I was done playing soccer (and lets be honest, I still don't). I never thought about life after soccer, until life after soccer happened. Being an athlete was my character trait, who was I without that? My goal is to create more conversation around this huge transition in life. Each episode will be filled with experiences and advice from many different athletes. No matter the sport, we are all on the same team here (yes, I know that is corny). So to all my fellow "washed up athletes"...what the hell do we do now?
What The Hell Do I Do Now?
Claim This Podcastby Genevieve Henderson
5.0(5 reviews)
96 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
21
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality30
Social0
YouTube0
Engagement32
Podcast Overview
Hi, I am a "washed up" college athlete that had NO freaking clue what to do after I was done playing soccer (and lets be honest, I still don't). I never thought about life after soccer, until life after soccer happened. Being an athlete was my character trait, who was I without that? My goal is to create more conversation around this huge transition in life. Each episode will be filled with experiences and advice from many different athletes. No matter the sport, we are all on the same team here (yes, I know that is corny). So to all my fellow "washed up athletes"...what the hell do we do now?
Language
🇺🇲
Publishing Since
5/16/2021
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21
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality30
Social0
YouTube0
Engagement32
5
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12
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excellent
Episode Length
35 minutes
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3.0/5
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Recent Episodes
July 29, 2026
96. Madeline Davis Tully | The Power of Choice
<p>Madeline "Maddie" Davis Tully is a former collegiate rower at Princeton University whose athletic journey carried her from the Ivy League to the U23 U.S. National Team and the World Rowing Championships. After stepping away from elite competition on her own terms, Maddy transitioned into coaching, where she spent over two decades developing athletes and helping to build championship programs at Stanford, Ohio State, and Boston University.</p><p></p><p>In this episode, Maddy reflects on the two major transitions that shaped her life: retiring from competition and, years later, leaving a coaching career that had defined her identity. She shares how each transition required letting go of a role she deeply loved while trusting that something meaningful could exist on the other side.</p><p></p><p>Now the founder of her own leadership and performance coaching practice, Maddy works with high-achieving professionals navigating seasons of growth and change. She discusses the importance of moving toward something—not simply away from something—the lessons athletics continue to teach long after competition ends, and how redefining success can create space for a more intentional and fulfilling life.</p><p>This conversation is a thoughtful reflection on identity, leadership, purpose, and embracing the next chapter with confidence.</p><p></p><p>Maddy's leadership and performance coaching practice can be found at <a target="_blank" rel="noopener noreferrer nofollow" class="ProsemirrorEditor-link" href="https://www.mdtlead.com/">https://www.mdtlead.com/</a></p>
July 15, 2026
95. Lae Kollasch | Learning To Pivot
<p>Lae Kollasch is a former track and field athlete whose collegiate career took her from the University of Northern Iowa to the junior college level. As her priorities began to shift, Lae realized she could no longer give the sport everything it deserved, leading her to make the difficult decision to step away from competition and begin redefining her identity beyond athletics.</p><p></p><p>In this episode, Lae reflects on the emotional challenges of leaving behind the athlete identity she had carried for years, describing the transition as an "ego death" and opening up about the mental health struggles that followed. She shares how leaning on her support system, embracing uncertainty, and allowing herself the freedom to change directions helped her move forward.</p><p></p><p>Lae also shares how she built a career in the fitness industry from the ground up after relocating to Phoenix, eventually launching Offsite Pilates, her own mobile fitness community. We talk about entrepreneurship, creating spaces where people feel connected, and how the lessons she learned as an athlete continue to shape the way she coaches today. This conversation is an honest reminder that leaving sport doesn't mean leaving behind everything it taught you. </p>
July 1, 2026
94. Dillon Schoen Toohill | A Journey Through Grief and Athletics
<p>Dillon Schoen Toohill is a former Stanford lacrosse player and team captain whose transition out of athletics unfolded alongside one of the most challenging seasons of her life. After losing her father just before her senior year, Dillon found herself navigating both the emotional weight of grief and the identity shift that comes with stepping away from a sport that shaped her for years.</p><p></p><p>In this episode, Dillon reflects on her decision to pursue a career beyond lacrosse, earning a master’s degree at Stanford before building a career in finance and strategy with roles at Apple and in the digital health space. She shares how athletics prepared her for the demands of professional life while also opening up about the uncertainty that followed the end of her playing career.</p><p></p><p>Dillon discusses the ways she has stayed connected to sport through endurance challenges that honor her father’s memory, including half-Ironman races and fundraising efforts for cancer research. Additionally, she offers a unique perspective on supporting her husband through his own transition out of professional football, as they navigate the opportunities and unknowns that come with life after sport together.</p><p></p><p>This conversation explores identity, grief, resilience, and the reality that growth often happens in the seasons when life doesn't go according to plan.</p>
96 total episodes available
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