What The Mind by Aash Deol is an Extremely Helpful Self-help and Mindset improvement Channel( video podcast). The focus is on Mental Health and how we can grow in our lives, not by changing others but by simply switching our mindset towards the situations. Super relatable talks are shared in a Super friendly way with an aim to truly help anyone who listens to be in a better mental space. Interesting things or dialogues that we hear every day which do not serve us any good but rather take a toll on mental health are discussed. How to level up by choosing growth over drama. Let’s hear it now ……
What the mind
Claim This Podcastby Aash Deol
13 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇮🇳
Podcast Overview
What The Mind by Aash Deol is an Extremely Helpful Self-help and Mindset improvement Channel( video podcast). The focus is on Mental Health and how we can grow in our lives, not by changing others but by simply switching our mindset towards the situations. Super relatable talks are shared in a Super friendly way with an aim to truly help anyone who listens to be in a better mental space. Interesting things or dialogues that we hear every day which do not serve us any good but rather take a toll on mental health are discussed. How to level up by choosing growth over drama. Let’s hear it now ……
Language
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Publishing Since
8/16/2022
1 verified contact email on file for What the mind
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Recent Episodes
November 15, 2022
How to Deal with Everyday Stress | Mentally Tired? | 3 TIPS to calm down
<p>How to reduce daily stress and anxiety is something most of us struggle with every day, Mental Health gets better if we change our daily habits to be a better version of ourselves. It gets a bit too much managing work, relationships and different life situations but a lot can change if we stop to overburden ourselves. Its hard but cmon guys, we all can make efforts to reduce the load and live more. How? Listen now </p>
October 18, 2022
How to EXPECT less from others | Relationships | Tips
<p>How to let go of expectations in relationships? Expectations are one selfish word that can create so many challenges for us every day. To expect from others is just another way of inviting disappointment and feeling hurt when people do not meet our expectations. Well, do you meet your own expectations? Let's hear this short talk where I will talk about 3 Super tips that can help you expect less and live a happier life.</p> <p>Instagram _whatthemind </p> <p>Youtube Link - https://youtu.be/F5dcdj1JjWk</p>
October 2, 2022
Boundaries for Healthy Relationships | 4 Simple STEPS
<p>Setting up boundaries is just so important for us. Creating boundaries is simply choosing peace of mind and can be super healthy and helpful for us. We struggle with this a lot due to fear of losing people close to us or maybe because we are brought up with this idea of tolerating it all. Well, I will talk about 4 steps to create healthy boundaries in relationships and that can be a game changer. In other words, these steps will bring you closer to peace of mind and a happier life. Why delay? choose now so let's hear it guys...6 min of Super helpful Talks.</p> <p>#indianpodcasts #motivationalvideo #selfhelptips #spreadpositivity</p> <p>Instagram _whatthemind </p> <p>Youtube Link- https://youtu.be/2N61poJ6BMI </p>
13 total episodes available
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Frequently asked questions
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- What is What the mind?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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