Join the student staff of the Health Promotion and Well-being Center at Virginia Commonwealth University and our guests as we discuss health and well-being topics and answer questions from students, faculty and staff at VCU. Our podcast will be released regularly to our listeners during each semester. If you have questions you would like to have us answer, please email thewell@vcu.edu
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Join our Social Norms Think Tank as they discuss graduation and summer school during a pandemic, body acceptance, and the COVID-19 vaccine. For a full transcription of this episode, see here (https://docs.google.com/document/d/1MhK8mO3x_IfX79gaJRmpJD72mh1Hj5Gp42ZjSQRdBVI/edit?usp=sharing). For information about where to find vaccines, please see www.vaccines.gov (http://www.vaccines.gov).
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28 Apr 2021
No Showers, Just Flowers
Join the Social Norms Think Tank as they discuss at-home HIV testing, alcohol, dealing with family conflict, self-care and skincare, and the final sprint of the semester. See this link (https://docs.google.com/document/d/1vw9HBppJumQp4GiCtEA__YGKhLcOOffPBRPoK9JKtO8/edit?usp=sharing) for a full transcription of this episode.
Click here (https://www.aad.org/public/everyday-care/sun-protection/sunscreen-patients/sunscreen-faqs#:~:text=While%20SPF%2015%20is%20the,SPF%20of%20at%20least%2030) for the sunscreen info mentioned during Self-Care and Skincare.
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31 Mar 2021
Spring Into Wellness
Join the Social Norms Think Tank as they discuss springtime during a pandemic, how to take a break with no Spring Break, self-care, intuitive eating, and healthy sleep. See this link for a full transcription: https://docs.google.com/document/d/12YS8DyFgsa7ZRcH9X059Yo3giGaAqmRvMJDn4UyDsbo/edit?usp=sharing.
See this link (https://vcu.campusdish.com/HealthAndWellness) to see information on how to contact a registered dietitian at VCU.
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