Send us a text What if clarity never comes? What if you stay stuck, uncertain, and spinning forever? In this season finale, we explore the deep discomfort of not knowing—and how Buddhist teachings invite us to meet uncertainty with compassion rather than panic. Through reflections on groundlessness, faith (śraddhā), and the Middle Way, this episode offers gentle guidance for living in the questions when the answers just won’t arrive.
29 Jul 2025
Is It Wrong to Look for a New Job While I’m Still Employed?
Send us a text You’re collecting a paycheck, but secretly polishing your resume. Is that dishonest—or just practical? In this episode, we explore the ethical tension of job hunting while still employed through a Buddhist lens. We’ll look at the Middle Way between guilt and justification, Right Intention, and the liminal space of bardo—the in-between state where clarity often begins. If you’ve ever wondered how to honor your current commitments while still making space for change, this one’s f...
15 Jul 2025
What If My Business Partner and I Want Different Things?
Send us a text You started with a shared vision—but now the path is splitting. What happens when you and your business partner no longer want the same things? Do you push forward, part ways, or try to realign? In this episode, we explore the discomfort of diverging goals through a Buddhist lens—drawing on teachings about impermanence, attachment to outcomes, and relational clarity. You’ll hear reflections on: How to navigate misalignment without blame Why fixed views create suffering What i...
1 Jul 2025
How Do I Ask for a Raise Without Feeling Greedy?
Send us a text You’ve done the work. You’ve earned the value. So why does asking for a raise feel so uncomfortable? In this episode, we unpack the emotional weight behind money, self-worth, and the fear of seeming “greedy.” Through the lens of Buddhist teachings on Right Livelihood, generosity (dāna), and the Middle Way, we explore: Why money talk triggers shame or scarcityHow to separate confidence from entitlementWhat it means to ask with clarity and integrityIf you're navigating the awkwar...
17 Jun 2025
If He Loved Me, He’d Go to the Doctor: Love, Control, and Letting Go
Send us a text What do you do when someone you care about refuses to take care of themselves? It’s easy to feel helpless, angry, or convinced that love should mean compliance. In this episode, we explore the painful intersection of love and control—what we think it means to care, and what it actually means to let go. Drawing from Buddhist teachings on compassion, non-attachment, and the illusion of control, we’ll look at: The difference between love and responsibility How to sit with fear wi...
3 Jun 2025
The Crush: Craving, Fantasy, and the Mind That Won’t Let Go
Send us a text Ever found yourself obsessing over someone you know you can’t have? Whether it’s a fleeting infatuation or a full-blown fantasy, The Crush dives into the sticky sweetness—and suffering—of unrequited desire. In this episode, we explore what Buddhism teaches us about craving, projection, and the stories we tell ourselves when the heart won’t listen to reason. With insight from the Second Noble Truth and practices from the Salāyatana Sutta and Vitakkasaṇṭhāna Sutta, we’ll uncover:...
20 May 2025
What If I Stopped Trying to Be Good?
Send us a text I’m tired of always doing the work—of being kind, thoughtful, and forgiving—especially when others don’t seem to care. In this episode, we explore the resentment that can build when you’re the one always trying, and what Buddhist teachings like the Simile of the Saw, the Eight Worldly Winds, and the Dhammapada say about staying true to yourself when the world feels unfair.
6 May 2025
When Roles Reverse: Caring for Aging Parents Through a Mindful Lens
Send us a text What do we owe our parents when they can no longer care for themselves? In this episode of What Would Buddha Do?, I explore a deeply personal and often painful question: What are our responsibilities to aging parents, especially when the relationship has been difficult? Drawing from Buddhist teachings—and reflections from the 17th Karmapa—I share: 🌿 How Buddhism views the “debt” we owe to our parents 🌿 The meaning of reciprocal responsibility and compassion 🌿 ...
22 Apr 2025
Mindful Friendships: The Buddha’s Advice on Who to Keep Close
Send us a text What does a good friend really look like?In this episode of What Would Buddha Do?, I answer a listener’s heartfelt question about navigating a long-term but unfulfilling friendship.Drawing on Buddhist teachings—specifically the Four Kinds of Good Friends—I explore: 🌿 How to recognize true, supportive friendships 🌿 The role habits and patterns play in shaping our relationships 🌿 When (and how) to compassionately let go of connections that no longer serve growth We dis...
8 Apr 2025
Collaborative Leadership and the Wisdom of the Elephant
Send us a text How do you build a collaborative team when everyone sees things differently?In this episode of What Would Buddha Do?, I answer a real-world leadership question about resolving conflict between departments.Drawing on the Buddhist parable of The Blind Men and the Elephant, I’ll explore: 🐘 Why different perspectives create conflict—and opportunity 🐘 How ancient teachings can help modern leaders foster collaboration 🐘 Practical steps to help your team see the bigger picture and ...
20 Mar 2025
Dealing with Abuse: Buddhist Teachings on Handling Hostility
Send us a text In Episode 2 of 'What Would Buddha Do?', host Lena DiGenti addresses a heartfelt question from a listener about handling verbal and emotional abuse from a loved one with a drinking problem. Drawing from Buddhist teachings, particularly the narrative of 'The Buddha Rejects Abuse,' Lena explores how to navigate abusive situations by refusing to accept hostility, akin to not partaking in an unwanted meal. Emphasizing the importance of separating abusive actions from the person, th...
18 Feb 2025
E1 Inner Peace for Outer Conflict: Lessons on Equanimity
Send us a text What Would Buddha Do? - Finding Equanimity Amidst Family Conflict In the premiere episode of 'What Would Buddha Do?', host Lena DiGenti addresses a heartfelt question about dealing with an adult daughter's hostile behavior during family gatherings. Drawing on her expertise in Buddhist teachings and personal experiences, Lena offers wisdom on maintaining equanimity in the face of anger, with references to the teachings of the Buddha and contemporary Buddhist thinkers. Through vi...
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