What Would Sabrina Say
Claim This Podcastby Sabrina Duong
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Podcast Overview
<p><br>"Welcome to What Would Sabrina Say, your trusted companion on the journey to mental health and well-being. Join Sabrina, a seasoned mental health professional with over two decades of experience, as she expertly navigates the complexities of mental wellness with a genuine and evidence-based approach.<br><br></p><p>In each episode, Sabrina invites guest hosts who are experts in their respective fields to delve into trending topics within the realm of mental health and wellness.</p><p>But that's not all—tune in for engaging book recommendations that provide fresh perspectives on mental health and self help literature, as well as informative discussions on available resources to support your mental wellness journey.<br><br></p><p>Whether you're seeking guidance, inspiration, or simply a deeper understanding of mental health, What Would Sabrina Say ,is here to accompany you every step of the way. Let's embark on this journey together toward a healthier mind and more hopeful tomorrow.</p>
Language
🇺🇲
Publishing Since
9/3/2024
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Recent Episodes
May 17, 2026
The Body Remembers: Vagal Tone, Fascia & Fibromyalgia with Professor Dr. Tom Herbetko Osteopath and Physiotherapist
Send us Fan Mail I connect with osteopath , physiotherapist and professor Dr. Tom (Tomasz) Herbetko who resides in Spain to link fibromyalgia, chronic pain, and stress physiology through vagal tone and heart rate variability. We trade practical tools you can try today, plus a bigger picture view of how fascia, breathing, sleep, food, and the gut brain axis shape how your body feels and recovers. You will learn: • why fibromyalgia often needs a multidisciplinary approach beyond symptom m...
May 14, 2026
DBT Coaching for Parents: Skills for You and Your Child with Devora Segall LCSW Parenting Coach and Therapist
Send us Fan Mail I talk with licensed clinical social worker Devora Segall about DBT parenting skills that help us regulate our own emotions first so we can respond to our kids with clarity and care. We focus on practical tools for bedtime, boundaries, and connection so we can stop the cycle of yelling, guilt, and repair fatigue. Listen about : • Deborah’s origin story as a parent of ten children who early on also needed better tools • What DBT is and why these skills help more than cr...
May 4, 2026
Curiosity Controls Fear: The Olympian Mindset Through Performance and Life's Challenges with Olympian and Canadian Softball Player, Larissa Franklin
Send us Fan Mail I sit down with Olympian and Canadian softball player Larissa Franklin. Not only is she an amazing professional athlete, she is a Keynote speaker and entrepreneur Larissa talks about the pressure that builds long before the Olympics and what preparation really does for your body and mind. Larissa opens up about burnout, cancer treatment, and the mindset shifts that helped her slow down, get honest, and reconnect with what matters. Highlights: • pressure showing up most before...
36 total episodes available
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Frequently asked questions
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- What is What Would Sabrina Say ?
<p><br>"Welcome to What Would Sabrina Say, your trusted companion on the journey to mental health and well-being. Join Sabrina, a seasoned mental health professional with over two decades of experience, as she expertly navigates the complexities of mental wellness with a genuine and evidence-based approach.<br><br></p><p>In each episode, Sabrina invites guest hosts who are experts in their respective fields to delve into trending topics within the realm of mental health and wellness.</p><p>But that's not all—tune in for engaging book recommendations that provide fresh perspectives on mental health and self help literature, as well as informative discussions on available resources to support your mental wellness journey.<br><br></p><p>Whether you're seeking guidance, inspiration, or simply a deeper understanding of mental health, What Would Sabrina Say ,is here to accompany you every step of the way. Let's embark on this journey together toward a healthier mind and more hopeful tomorrow.</p> - How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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