What Would She Do?
Claim This Podcastby Jennie
Podcast Overview
<p><b>What Would She Do?</b> is for the woman who already knows what to do — and is done pretending that's the problem.</p><p>Hosted by Jennie Reynolds, nutritionist, health coach and someone who has spent years learning to hear what people aren't saying, this podcast goes beyond the plan. Beyond the information. Into the patterns, the identity, and the question underneath everything.</p><p>Sometimes it's just Jennie. Sometimes it's a conversation with a woman whose story will make you think a little differently about your own. Either way — the question is always the same.</p><p>What would she do?</p>
Language
🇺🇲
Publishing Since
5/7/2026
1 verified contact email on file for What Would She Do?
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Recent Episodes
July 14, 2026
Why You're Either All In Or All Out — And Where That Actually Comes From
If you've ever demolished a packet of biscuits because you already had one, written off the whole week because Monday's workout didn't happen, or set yourself a perfect plan and abandoned it the moment something went wrong — this episode is for you. All or nothing thinking is one of the most common patterns I see in the women I work with. And it has very little to do with willpower or discipline. In this episode I get into what it is, how it shows up, and — most importantly — where it a...
July 1, 2026
Why It's So Hard to Stick to Anything Right Now — And Why It's Not Your Fault
This one is just me. No guest, no structure — just an honest conversation about what I'm actually seeing with the women I work with. We've lived through a lot. Childhood programming, 90s diet culture, decades of doing everything for everyone else, and now perimenopause on top of it all. And somewhere in the middle of that we stopped recognising ourselves. In this episode I talk about why knowing what to do has never been the problem — and why willpower, discipline and another plan are n...
June 17, 2026
From Crippling Anxiety to the Stage — Jo Ferrone on Impostor Syndrome and Becoming Resilient
What if the thing that nearly stopped you was the thing that made you? Jo Ferrone is a coach and the founder of How Does She Do It — a community supporting women in business. In this conversation we get into impostor syndrome, why it shows up so strongly in capable women, and what actually helps. And then Joe shares her own story — severe anxiety from her teenage years, the GCSEs it nearly derailed, and the parents who pushed her toward the things she wanted to avoid rather than letting...
10 total episodes available
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Frequently asked questions
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- What is What Would She Do??
<p><b>What Would She Do?</b> is for the woman who already knows what to do — and is done pretending that's the problem.</p><p>Hosted by Jennie Reynolds, nutritionist, health coach and someone who has spent years learning to hear what people aren't saying, this podcast goes beyond the plan. Beyond the information. Into the patterns, the identity, and the question underneath everything.</p><p>Sometimes it's just Jennie. Sometimes it's a conversation with a woman whose story will make you think a little differently about your own. Either way — the question is always the same.</p><p>What would she do?</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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