Today I sit down with Obediah O'Conner, a person who has struggled with substance use throughout his life and has mastered the art of reinvention.
4 Dec 2023
How you cope matters
Today I sit down with Abby Brown a licensed alcohol and drug counselor and a therapist and we talk about how we cope and how we talk to clients about realistic coping in the world today.
2 Sept 2023
Who You Are Matters
Today I sit down with Dayna Nelson a lifelong advocate of therapy and self-healing, with a decade of human service experience, and talk about showing up for the people we serve and showing up for your authentic messy self.
18 Aug 2023
So...Why does what you do matter? What's this about?
Today I sit down with Sable Cofrin, a jack of all trades, a community builder, and a master at finding small joys in life, to discuss what this podcast is about, what I hope to do with it, and how it's possible to drop shame and start enjoying your life even if the world is burning down around us.
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