What You Got?

About What You Got?

Welcome to "What You Got?", where every episode is a deep dive into the science of living well. From the foundational pillars of health optimization (including sleep, nutrition, and exercise), to understanding the complex science of our minds and bodies - our discussions aim to enlighten, educate, and empower our listeners. We try to offer a unique blend of scientific rigor and practical advice. Join us as we interview experts, share personal insights, and explore cutting-edge research to uncover the secrets to a healthier, happier, and more prosperous life.

Publisher

Matt and Tim

Category

education

Language

en

Explicit

No

First episode

24 Apr 2024

Latest episode

13 Dec 2024

Latest episodes

22 episodes in the feed.

1. 

   13 Dec 2024

   #21 - Plot Twist: Time Isn't Real (According to Half the Planet)

   Time expert Richard Lewis explores how different cultures perceive and interact with time, revealing the surprising ways our understanding of time varies across the globe.

2. 

   4 Dec 2024

   #20 - Mastering Multiple Languages: Stories & Strategies

   Multilingual friends, Sofia Moreno & Lucas Brooks, share their personal experiences and insights on mastering multiple languages, revealing practical tips and strategies for effective language acquisition.

3. 

   29 Nov 2024

   #19 - Beyond Facts: Why Smart People Ignore Data

   Hosts explore why smart people ignore data, revealing the psychology of tribal thinking, the impact of age on belief systems, and practical ways to bridge ideological divides.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

5.0 / 5

2 ratings

Contact What You Got?

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.