Welcome to "What You Got?", where every episode is a deep dive into the science of living well. From the foundational pillars of health optimization (including sleep, nutrition, and exercise), to understanding the complex science of our minds and bodies - our discussions aim to enlighten, educate, and empower our listeners. We try to offer a unique blend of scientific rigor and practical advice. Join us as we interview experts, share personal insights, and explore cutting-edge research to uncover the secrets to a healthier, happier, and more prosperous life.
What You Got?
Claim This Podcastby Matt and Tim
5.0(2 reviews)
22 episodes
Updated Weekly
Accepts GuestsHas Sponsors
Podcast Overview
Welcome to "What You Got?", where every episode is a deep dive into the science of living well. From the foundational pillars of health optimization (including sleep, nutrition, and exercise), to understanding the complex science of our minds and bodies - our discussions aim to enlighten, educate, and empower our listeners. We try to offer a unique blend of scientific rigor and practical advice. Join us as we interview experts, share personal insights, and explore cutting-edge research to uncover the secrets to a healthier, happier, and more prosperous life.
Language
🇺🇲
Publishing Since
4/24/2024
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Recent Episodes
December 13, 2024
#21 - Plot Twist: Time Isn't Real (According to Half the Planet)
Time expert Richard Lewis explores how different cultures perceive and interact with time, revealing the surprising ways our understanding of time varies across the globe.
December 4, 2024
#20 - Mastering Multiple Languages: Stories & Strategies
Multilingual friends, Sofia Moreno & Lucas Brooks, share their personal experiences and insights on mastering multiple languages, revealing practical tips and strategies for effective language acquisition.
November 29, 2024
#19 - Beyond Facts: Why Smart People Ignore Data
Hosts explore why smart people ignore data, revealing the psychology of tribal thinking, the impact of age on belief systems, and practical ways to bridge ideological divides.
22 total episodes available
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Frequently asked questions
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- What is What You Got??
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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