A counseling podcast where real conversations meet real tools. Each episode brings you honest insight from licensed clinicians who break down life's challenges with clarity, compassion, humor, and a dose of practical wisdom. Whether you are navigating relationships, stress, grief, boundaries, or everyday mental health struggles, our therapists offer grounded guidance you can actually use. Join us as we translate clinical expertise into simple, meaningful steps that help you grow, heal, and thrive -- one episode at a time.
What Your Therapist Wants You To Know About Using AI Well
Crystal interviews Josh on this episode of What Your Therapist Wants You To Know about his expertise in the Artificial Intelligence space. He developed a helpful framework to help us all interact more efficiently and meaningfully with chatbots. Josh walks us through HORSE and explains why intentionality and discernment are critical components when engaging with AI. With the right harnesses and defined roles, AI can be a wonderful tool. Ultimately, using AI well is about finding a healthy balance between technological support and human wisdom. If you currently use AI chatbots or know someone who does, this episode is for you!
25 Sept 2026
What Your Therapist Wants You To Know About Getting More Out Of Your Marriage
What does it actually mean to get the most out of your marriage? According to the Gottman approach, a strong marriage isn't about avoiding conflict or having a perfect relationship--it's about intentionally building friendship, emotional connection, trust, and a shared life together.
In this episode at the start of Season 2 of What Your Therapist Wants You To Know, Josh and Crystal talk through The Sound Relationship House founded by Drs. John and Julie Gottman and the skills it requires to strengthen a marriage. They explore friendship as the foundation, how to make and respond to bids for connection, and how to nurture fondness and admiration.
The episode ends talking more in depth about their upcoming Learning to Love Workshop in Kansas City and what one can expect when they register. For more information, go to learningtoloveworkshop.com
28 Aug 2026
Summer Book Series: The Love Prescription
Join Crystal and Josh as they conclude the summer book series with The Love Prescription by John and Julie Gottman. Listen as they unpack the decades of research from the Gottmans on couples and how the book creates seven simple practices designed to strengthen connection. Their approach focuses less on "fixing" a relationship and more on intentionally creating the conditions where friendship, emotional safety, appreciation, and intimacy can grow.
One of the most compelling therapeutic takeaways is that small moments matter. The goal isn't perfection--it's creating a pattern of turning toward each other more often.
Crystal and Josh remind the listeners that love isn't just something we feel; it's something we practice. Tune in as this is the conclusion of Season 1 for What Your Therapist Wants You To Know.
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Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
6 ratings
Spotify
5.0 / 5
1 ratings
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