What Your Therapist Wants You To Know
Claim This Podcastby Crystal Rodenbaugh
Podcast Overview
<p>A counseling podcast where real conversations meet real tools. Each episode brings you honest insight from licensed clinicians who break down life's challenges with clarity, compassion, humor, and a dose of practical wisdom. Whether you are navigating relationships, stress, grief, boundaries, or everyday mental health struggles, our therapists offer grounded guidance you can actually use. Join us as we translate clinical expertise into simple, meaningful steps that help you grow, heal, and thrive -- one episode at a time. </p>
Language
🇺🇲
Publishing Since
12/5/2025
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Recent Episodes
July 17, 2026
Summer Book Series: The Subtle Art
In this episode, Josh and Crystal unpack Mark Manson's bestselling book The Subtle Art of Not Giving a F*ck from the perspective of mental health and emotional well-being. While the title is provocative, the core message isn't about becoming indifferent--it's about becoming intentional. They explore the idea that emotional discomfort isn't something to eliminate, it's something to understand. Another key theme is personal responsibility. Taking ownership of your healing can be empowering rather than shaming. Whether you've read the book or are simply feeling overwhelmed by life's endless demands, this conversation offers a balanced therapeutic perspective on choosing what truly matters and letting go of the rest. Find your takeaways from the discussion and then decide if it is a book that you will pick up and read fully!
June 26, 2026
Summer Book Series: Atomic Habits
In this episode, Josh and Crystal explore their second book In the summer reading series, Atomic Habits by James Clear. They break down the book going over key concepts and takeaways and discuss who would benefit most from reading this book. They unpack why small, consistent changes often lead to the greatest transformation and how our habits reinforce our identity. Whether you're trying to improve your physical health, strengthen your relationships, reduce anxiety, or simply be more intentional in your daily life, this conversation offers practical strategies grounded in both behavioral science and therapeutic insight. Join us as we discuss how lasting change begins one small step at a time and why becoming the person you want to be starts long before you see the results.
June 12, 2026
Summer Book Series: Attached
Join Josh and Crystal as they discuss the first book in the summer book series! In this episode, they discuss the book Attached by Amir Levine and Rachel Heller. They define the three primary attachment styles: secure, anxious, and avoidant. They explore common relationship patterns, including fear of abandonment, emotional distancing, mixed signals, and the pursuit-withdraw cycle that many couples experience. Most importantly, they talk about the hope found in developing greater self-awareness and moving toward more secure relationships. Whether you're dating, married, healing from a breakup, or simply curious about your relationship patterns, this conversation offers practical insights from the book and a therapeutic perspective on connection. Stay tuned until the end to hear the next book in our summer book series!
23 total episodes available
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Frequently asked questions
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- What is What Your Therapist Wants You To Know?
<p>A counseling podcast where real conversations meet real tools. Each episode brings you honest insight from licensed clinicians who break down life's challenges with clarity, compassion, humor, and a dose of practical wisdom. Whether you are navigating relationships, stress, grief, boundaries, or everyday mental health struggles, our therapists offer grounded guidance you can actually use. Join us as we translate clinical expertise into simple, meaningful steps that help you grow, heal, and thrive -- one episode at a time. </p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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