What’s Good About Grief

About What’s Good About Grief

Join us as we talk about grief and its real, raw emotions, the good, the bad, the ugly, and how it changes you as a human. We want to help you navigate your new normal, and most of all, let you know that you’re not crazy and alone, because you definitely feel like you are.

Publisher

What’s Good About Grief Podcast

Category

health & fitness

Language

en

Explicit

Yes

First episode

31 Mar 2025

Latest episode

4 Mar 2026

Latest episodes

23 episodes in the feed.

1. 

   4 Mar 2026

   Letting Go Without Forgetting

   In this episode, April, Debbie and Sharon, explore one of the most tender questions in grief: How do we let go of the people we love without letting go of who they were to us? We talk about the fear that releasing the intensity of our pain somehow means we’re leaving them behind—and how, over time, we begin to understand that letting go isn’t forgetting. It’s learning to carry their memory differently. It’s shifting from holding on with white knuckles to holding them gently in our hearts. TRIGGER WARNING: Some content may be sensitive to some viewers. Listen at your own discretion.

2. 

   13 Jan 2026

   The Messy Middle

   Hosts April, Debbie, and Sharon explore the confusing and exhausting in-between stage of grief, emphasizing that healing occurs within the messy middle, not as a failure, in this episode.

3. 

   17 Dec 2025

   What Does Acceptance Even Mean?

   Debbie and Sharon explore acceptance within grief as a constantly evolving practice shaped by loss, resistance, and moments of peace, discussing how their understanding has shifted over time.

Who has been a guest on What’s Good About Grief

Names identified in recent episode analyses. Showing up to five guests.

• Carolyn
• Matt
• Rhonda

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

7 ratings

Podcast Authority Score: 36 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

58

Social presence

0

YouTube

0

Engagement

32

Contact What’s Good About Grief

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.