Join us as we talk about grief and its real, raw emotions, the good, the bad, the ugly, and how it changes you as a human. We want to help you navigate your new normal, and most of all, let you know that you’re not crazy and alone, because you definitely feel like you are.

What’s Good About Grief
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Podcast Overview
Join us as we talk about grief and its real, raw emotions, the good, the bad, the ugly, and how it changes you as a human. We want to help you navigate your new normal, and most of all, let you know that you’re not crazy and alone, because you definitely feel like you are.
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Publishing Since
3/31/2025
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Recent Episodes

March 4, 2026
Letting Go Without Forgetting
In this episode, April, Debbie and Sharon, explore one of the most tender questions in grief: How do we let go of the people we love without letting go of who they were to us? We talk about the fear that releasing the intensity of our pain somehow means we’re leaving them behind—and how, over time, we begin to understand that letting go isn’t forgetting. It’s learning to carry their memory differently. It’s shifting from holding on with white knuckles to holding them gently in our hearts. TRIGGER WARNING: Some content may be sensitive to some viewers. Listen at your own discretion.

January 13, 2026
The Messy Middle
Hosts April, Debbie, and Sharon explore the confusing and exhausting in-between stage of grief, emphasizing that healing occurs within the messy middle, not as a failure, in this episode.

December 17, 2025
What Does Acceptance Even Mean?
Debbie and Sharon explore acceptance within grief as a constantly evolving practice shaped by loss, resistance, and moments of peace, discussing how their understanding has shifted over time.
23 total episodes available
Recent guests on What’s Good About Grief
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Carolyn
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Matt
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Rhonda
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Frequently asked questions
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- What is What’s Good About Grief?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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