What's in Your Journal? Ever wonder what people write in their journal? We'll talk to guests as they describe how they overcame struggles and maintain mental wellness through journaling and share what they write in their journal.
What's In Your Journal by Austin Trauma Therapy Center
Claim This Podcastby Austin Trauma Therapy Center
6 episodes
Updated Daily
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Podcast Overview
What's in Your Journal? Ever wonder what people write in their journal? We'll talk to guests as they describe how they overcame struggles and maintain mental wellness through journaling and share what they write in their journal.
Language
🇺🇲
Publishing Since
8/8/2020
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Recent Episodes
October 10, 2020
What's In Your Journal Episode 6
<p><strong> Hi everyone! Are you curious about what people write in their journals? Ever wonder why journaling can be so effective? Welcome back to our Austin Trauma Therapy Center-What's in Your Journal show--where we talk about what’s in your journal and how journaling can help people overcome barriers—by normalizing journaling as an effective coping strategy in mental wellness. Today we are going to be talking to Ariana, and she’s going to share a little more about her journaling experience and what’s in her journal.</strong></p>
October 3, 2020
What's In Your Journal Episode 5
<p><strong>Hi everyone! Welcome back to our Austin Trauma Therapy Center-What's in your journal show-where we talk about what’s in your journal and how journaling can help people overcome barriers—by normalizing journaling as an effective coping strategy in mental wellness. Today we are going to be talking to New York City Pastry Chef, Yaddy, and She’s going to share a little more about her journaling experience and what’s in her journal.</strong></p>
September 26, 2020
What's In Your Journal Episode 4
<p>Curious about what people write in their journal? In Episode 4, we talk with Yaya, about how she uses her journal to foster creativity and writing.<br> <br> Find our podcast at atxtraumatherapycenter.com or on Spotify!<br> <br> If you'd like to be a guest on the show and discuss how journaling has helped you, please reach out to us. We'd love to hear about it!<br> <br> Austin Trauma Therapy Center is focused on providing clients with a safe space, along with skills needed to move through past traumas. </p>
6 total episodes available
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Frequently asked questions
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- What is What's In Your Journal by Austin Trauma Therapy Center?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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