Welcome to What’s on Your Mind podcast with Michelle. Here we talk about everything that’s on your mind - random things that pop up in the shower or deep thoughts that keep you up at night. You will laugh or maybe cry, but at least it’s spoken and not buried inside your mind. This podcast is hosted by Michelle (@michelleacr), a twenty-five year old who for years used to keep everything inside until she found her voice and starts using it. New episodes every Tuesday!
13. Raising awareness for human rights injustice with Daniela Figueroa
Welcome to What's On Your Mind podcast! In today's episode, I have a guest on the podcast with me, Daniela Figueroa. We talk about her passions in human rights, injustice and inequalities. Be sure to follow me on Instagram: @whatsonyourmindpodcast and @michelleacr, also follow Daniela on Instagram: @danielafigs and email her with your questions to: danielafigueroa15@gmail.com
28 Apr 2020
12. Finding your "why" with Bella Francesca
Welcome to What's On Your Mind! In today's episode, I have my friend on the podcast with me, Bella Francesca. She shared her thoughts on her path, starting from a bad place after a breakup to being a self-love coach and then a web-designer. She also talked about how she became so confident in herself. Be sure to follow me on Instagram: @whatsonyourmindpodcast and @michelleacr, also follow Bella on Instagram: @bellafrancescas and check out her website at www.bellafrancesca.net (https://l.instagram.com/?u=http%3A%2F%2Fwww.bellafrancesca.net%2F&e=ATOLWHCkWL3ulNJsI38bP_uVfu9hc1J8wAMsLcyudO5tNdJmLxNp9PH1uQOJFal5nv3p46P9xo2LVGlTd6I7Ys2u0w9N2JE&s=1)
21 Apr 2020
11. Self-awareness and enneagram talk with Christy Theresia
In today's episode, I bring back one of my good friends on the podcast, Christy Theresia. We're talking about self-awareness, the importance of it, and enneagram as a tool for being more self-aware. To learn more about enneagram, visit: https://www.enneagraminstitute.com (https://www.enneagraminstitute.com/type-descriptions) Be sure to follow me on Instagram: @whatsonyourmindpodcast and @michelleacr, also follow Christy Theresia on Instagram: @christytheresia_
14 Apr 2020
10. Stop breaking promises to yourself
Welcome to What's On Your Mind podcast! In today's episode, we're talking about the importance of not breaking promises to ourselves. When we break our promises to ourselves, realize it or not we’re making a track record of ourselves. And whatever track record you’ve set for yourself is where you’ll end up… unless you fight through your amygdala and change your pattern. Be sure to follow me on Instagram: @whatsonyourmindpodcast and @michelleacr.
7 Apr 2020
09. Your feelings are valid with Billy Pilot
Welcome to What's On Your Mind! In today's episode, I have my friend on the podcast with me, Billy Pilot. He shares his thoughts on the stigma of "men don't cry." He also talks about how he handles his bad days. We talk about how feelings and emotions are part of being a human and it's okay to be open and talk about it. It's okay to ask for help from other people. Be sure to follow me on Instagram: @whatsonyourmindpodcast and @michelleacr, also follow Billy on Instagram: @wtpilot.
31 Mar 2020
08. Trusting the process
Welcome to What's On Your Mind podcast! In today's episode, we're talking about trusting the process. To trust the process doesn’t mean you have to give up your hope or stop planning for the future. But to learn to trust the process, we have to learn how to let go of control, learn how to believe and practice our faith that everything that happens in life is for us and not to us. Be sure to follow me on Instagram: @whatsonyourmindpodcast and @michelleacr.
24 Mar 2020
07. Kenzie Elizabeth on staying positive in loneliness
Welcome to What's On Your Mind podcast! In today's episode, I have a very special guest, Kenzie Elizabeth. She is best known as a lifestyle YouTuber, influencer, and podcaster. Kenzie shared her stories and experience being a YouTuber, moving to LA at the age of 17, and how she's handling the social distancing and quarantining time. I hope this episode can help you through this overwhelming and uncertain time. Hope you enjoy this! Be sure to follow me on Instagram: @whatsonyourmindpodcast and @michelleacr. Let’s be friends! Kenzie's YouTube channel, Instagram, Twitter: @kenzieelizabeth. Kenzie's podcast: I Love You So Much With Kenzie Elizabeth.
17 Mar 2020
06. Are you busy with being busy?
Welcome to What's On Your Mind podcast! In today's episode, we’re talking about time and being present. In the world that is so fast paced, how can we stay sane and be present? Well when we look deeper, sometimes we are so busy with being busy. Sometimes everything we do is on autopilot and we forget to enjoy the moment we are in. Busyness, or working hard, or hustling, those are not bad things. And I’m here to remind you and to share with you the good news, which is YOU ARE IN CONTROL, of your life, of how you want to live, of how you manage your time. Hope you enjoy this! Be sure to follow me on Instagram: @whatsonyourmindpodcast and @michelleacr. Let’s be friends!
10 Mar 2020
05. The truth about social media with Chrisanta Chandra
In today's episode, I have my friend on the podcast with me. She shares her thoughts on social media and how a 21-year old girl who freshly graduated out of college gets impacted by it. We talk about how easy it is to compare ourselves in a world that is so open to comparison and how to stay positive in the midst of it. Be sure to follow me on Instagram: @whatsonyourmindpodcast and @michelleacr, also follow Chrisanta on Instagram: @chrisanta_ and her youtube channel: SantaCookiesX
3 Mar 2020
04. Shifting your mindset from scarcity to abundance
In today’s episode, I share with you my experience on having a scarcity mindset and my efforts to change that to abundance mindset. I have let my scarcity mindset stop me from being the best version that I could be. It robbed me and made me a person that I am not very proud of. I was selfish, very competitive, not in a healthy way. But the good news is you have the ability to change your mindset from scarcity to abundance and that’s what I’m excited to share to you about. Be sure to follow me on Instagram: @whatsonyourmindpodcast and @michelleacr.
25 Feb 2020
03. What does feeling "good enough” even mean?
In today’s episode, I share with you my thoughts on feeling "good enough”. Sometimes I struggle with the idea of being enough just the way I am. I have let the thought of "not good enough" drives my life choices and at the end, I am not in charge of my life. This episode covers trusting ourselves that we are enough through self-love practices and daily affirmations so we can pursue being the best version of ourselves. Be sure to follow me on Instagram: @whatsonyourmindpodcast and @michelleacr.
18 Feb 2020
02. Getting out of your comfort zone with Christy Theresia
In today's episode, I bring one of my good friends on the podcast and we talk about moving to a new state, how the decision making process looks like, and how to make new friends in a new city. We also discuss how important it is to just show up and be there. Be sure to follow me on Instagram: @whatsonyourmindpodcast and @michelleacr, also follow Christy Theresia on Instagram: @christytheresia_
11 Feb 2020
01. Getting to know Michelle and being brave to be bad at something new
Welcome to the very first episode of What's on Your Mind? podcast. In today's episode, I share with you a little bit about myself and why I started this podcast. We're also talking about being brave enough to be bad at something new, the source of fear and changing our perspective of fear. Sometimes we stop ourselves from starting anything new because we have this huge expectations and we end up talking ourselves out of it even before trying it. Or sometimes we’re afraid to start cause it’s not perfect, we want everything to be perfect for people to see. But when we stop caring about what people think and lean into our curiosity and we let the creative bug that has been itching to come out, you’ll find that life is just a bit more exciting. Be sure to follow me on Instagram: @whatsonyourmindpodcast and @michelleacr.
8 Feb 2020
What’s on your mind? (Trailer)
Welcome to What’s on Your Mind podcast! It is a podcast that talks about everything, from random things to deep thoughts. You will laugh or maybe cry, but at least it’s spoken and not buried inside your mind. This podcast is hosted by Michelle (@michelleacr), a twenty-five year old who for years used to keep everything inside until she found her voice and started using it. New episodes every Tuesday!
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