Whats the 411?
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Podcast Overview
<p>Official Academy 411 BJJ & General Topic Podcast</p>
Language
🇺🇲
Publishing Since
5/26/2025
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Recent Episodes
October 13, 2025
#012 - Winston Hong & Jude Kean
<p>In this episode of What’s the 411?, we sit down with Winston Hong — Australia’s most well-known Brazilian Jiu-Jitsu referee and the man behind <strong>Ace Academy BJJ</strong> in Leichhardt. Winston shares what it’s really like to officiate at some of the country’s biggest competitions, the challenges of staying sharp and fair in a fast-growing sport, and his perspective on how BJJ is evolving across Australia.</p><p>We also dive into his journey from the mats to the referee’s chair, what inspired him to open his own gym, and his vision for building the next generation of grapplers.</p><p>Whether you’re a competitor, coach, or fan of the sport, this episode gives you an inside look at the side of BJJ most people never see.</p>
August 23, 2025
#011 - Richard McGlinchey
<p>In this episode of What’s the 411, we dive into the extraordinary life of a veteran <strong>saturation diver Richard McGlinchey</strong> who has spent years working in some of the most extreme and unforgiving environments on Earth—hundreds of meters below the ocean’s surface. He shares what it’s really like to live and work deep beneath the sea, the challenges and dangers of the job, and the mindset required to thrive in such high-pressure conditions.</p><p>Beyond the depths, he’s also a longtime <strong>Brazilian Jiu-Jitsu practitioner</strong>, and we explore the surprising connections between training on the mat and working under immense pressure in saturation chambers. From discipline and resilience to the importance of teamwork, his story offers a rare look into a life lived on the edge.</p><p>If you’ve ever wondered what it takes to balance a career in one of the most dangerous professions in the world while pursuing the art of BJJ, this conversation is for you.</p>
August 9, 2025
The Beautiful Game Meets the Gentle Art - Adamo De Nigris
<p><strong>Adamo De Nigris joins us to talk all things sport — from calling the action on SBS, Optus Sport and beIN Sport to diving deep into the world of Australian football, the A-League, NPL and VFL. We also explore his passion for combat sports, his love for BJJ and MMA, and his new training journey on the mats at Academy 411. This is a conversation where the beautiful game meets the gentle art.</strong></p>
12 total episodes available
Recent guests on Whats the 411?
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Daniel Bradshaw
Guest
Elliot Taylor
Guest
Kevin Lay
Guest
Redouane Cherif
Guest
Coach Jed Gillespie
Guest
Jude Kean
Guest
David "Baby Dave" Stoilescu
Guest
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Frequently asked questions
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- What is Whats the 411??
<p>Official Academy 411 BJJ & General Topic Podcast</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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