The What's the Point! Podcast is a regular podcast featuring Chris Wicus and Jonathan "Goose" Helton discussing the latest trends in training for ultimate with a bunch of antagonistic and self deprecating humor mixed in.
Rowan and Goose and Wicus talk about training for Ultimate and the current state of preparation for the sport when the sport is on hold. They talk about comparing training for other sports to Ultimate, and how specificity matters. They also get a bit into why running mechanics are so important. For more information about how you can learn from Rowan/GPP check the links below.
Excel Ultimate : www.excelultimate.com (http://www.excelultimate.com)
Excel Ultimate IG: @ExcelUltimate
GPP Programs : www.gamepointperformance.com (http://www.gamepointperformance.com)
GPP IG : @GamePtPerform
27 Aug 2020
GPP Podcast - What's the Point! - 11A
Rowan and Goose talk about their Ultimate origin stories. They discuss how Worlds tryouts went and how they felt leading up to finding out if they made the team. Rowan talks about what he is up to these days and tells us what he has going on at Excel Ultimate. For more information about how you can learn from Rowan check the links below.
Excel Ultimate : www.excelultimate.com (http://www.excelultimate.com)
Excel Ultimate IG: @ExcelUltimate
Next episode is part b, which is more training related.
30 Apr 2020
GPP Podcast - Whats the Point - 10
Goose and Wicus interview Abe Al-Baba, CEO of 3in1 Elite, discussing nutrition and performance in this episode. Get your copy of Fuel Your Performance for 10% off until June 1st by going to:
https://3in1elite.com/fypgpp/ (https://3in1elite.com/fypgpp/)
27 Mar 2020
GPP Podcast - What's The Point! - 9
Goose and Wicus answer your questions on how to train while social distancing during these difficult times.
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