What's Up Today!

About What's Up Today!

Come along with me, Sydney Taylor, on my personal weight loss and mental health journey, where I share what I have learned through my ups and downs. Thus, using this podcast to hold myself accountable and help those around me. Podcast art by @retcentraven on Instagram

Publisher

Sydney Taylor

Category

health & fitness

Language

en

Explicit

No

First episode

21 Nov 2021

Latest episode

27 Dec 2021

Latest episodes

4 episodes in the feed.

1. 

   27 Dec 2021

   Week 1: The Struggle of Working Out and Having Balanced Meals

   In this episode, I talk about my struggles in my first week of weight loss. Transcript: https://docs.google.com/document/d/1fFwPuVIPg0mhmKmlwrTny7gO9sA-nJRuRAQIHfsdAjo/edit?usp=sharing

2. 

   19 Dec 2021

   My First Weigh In (12/19/2021)

   In the first episode of What's Up Today I set and explain my goal by using the S.M.A.R.T. method. Transcript Link (Google Docs): https://docs.google.com/document/d/1UUMFzhiAfmaoO7jl2OkTwLMMelopiibr8HOgZutNk-Y/edit?usp=sharing

3. 

   14 Dec 2021

   The Mental and Emotional Divide Between Parent and Child

   Today I talk about my own emotional experience with my parents and how POC parents need to have better emotional awareness.

4. 

   21 Nov 2021

   The Need for Better Allocation of Information by Government Health Programs

   In this episode, I talk about the marketing problems of government nutrition programs.

Contact What's Up Today!

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.