Podcast thumbnail for What's Your Anchor?

What's Your Anchor?

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by Sam Danson

5.0(3 reviews)
6 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation πŸ‡¬πŸ‡§

Podcast Overview

A new podcast by Sam Danson discussing mental health and coping mechanisms. Each episode a new guest will tell listeners what keeps them grounded during difficult times. We aim to destigmatize mental health discussion, offer insights into support routes and lastly, to encourage conversation!

Language

πŸ‡ΊπŸ‡²

Publishing Since

7/28/2022

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Recent Episodes

Episode thumbnail for Episode 5: Rev Augustine Tanner-Ihm

September 7, 2023

Episode 5: Rev Augustine Tanner-Ihm

<p>In this episode we talk to Reverend Augustine Tanner-Ihm. He&#39;s one of the only openly gay clergy in Britain and has also created the only Church-held Pride event in the country. Gus speaks about his experiences of coming out, how it affected his mental health, and how religion has helped him find inner peace.</p> <p>As always, please leave reviews, share on social media etc. etc. It is SO helpful!</p>

Episode thumbnail for Episode 4: mandla

December 21, 2022

Episode 4: mandla

<p>In this episode I speak with mandla rae, a Manchester-based Theatre-maker, poet and artist. We discuss note-keeping and how it can help with self-understanding as well as their upbringing and response to trauma.<br> </p>

Episode thumbnail for Episode 3: Rory Aaron

September 13, 2022

Episode 3: Rory Aaron

<p>In this episode we're in a rehearsal room chatting to Poet, Musician and Theatre-maker Rory! He chats about his journey with mental health, and how his anchor can both be a help as well as a sign things are deteriorating mentally.&nbsp;</p>

6 total episodes available

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Frequently asked questions

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What is What's Your Anchor??

A new podcast by Sam Danson discussing mental health and coping mechanisms. Each episode a new guest will tell listeners what keeps them grounded during difficult times. We aim to destigmatize mental health discussion, offer insights into support routes and lastly, to encourage conversation!

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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