Everyone has a story to share. Somehow, talking about our struggles and experiences is a step forward at improving our mental health. Here, speaking up is the mantra.
I’m fine has become more of a greeting than an answer to one's well-being which has made me ponder the main reason for the question “How are you ?”
30 Mar 2023
Dealing with COMPARISON
Comparison, a two-edged sword
It can inspire or destroy
So let us wield it with due regard
And find contentment in our joy.
For when we learn to see our worth
And value all that we possess
We find that we have gained the earth
And envy, too, is laid to rest.
7 Mar 2023
THE CHRONICLES OF A PREACHERS KID, MENTAL HEALTH AND CHURCH.
Sometimes people hold us to certain standards to which we falter as humans. They put us on a pedestal that sometimes could be hard to live up to. My friend who is also a preachers kid shares his story of having to deal with certain beliefs associated with being a preachers kid.
17 Feb 2023
3 ways i improved my mental health
Advice you didn't ask for. This episode highlights ways in enhanced my mental well being.
6 Feb 2023
What should I be doing with my life?
Life is short.
There's no perfect time to take that bold step, but one things for sure, you’ll never remain the same after taking that step.
29 Jan 2023
DEALING WITH TOXIC MASCULINITY
Ukeme, my guest, speaks about his experiences and the effects of toxic masculinity in his life. He discusses how it affects some of his life choices.
22 Jan 2023
THE STRUGGLES OF BEING A BUSINESS PERSON
Imaobong shares her experience of being a business person while dealing with pneumonia.
18 Jan 2023
DEALING WITH THE DEATH OF A LOVED ONE
Anonymous shares her experience about having to deal with the death of her mum and how it took a toil on the trajectory of her lie.
15 Jan 2023
TRAILER
Stay tuned. We’ll be bringing to you life experience of beautiful humans from all walks of life.
You don't have to struggle in silence, you can always set yourself free with your voice.
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