I wanted a place where women, and young girls could come and be inspired. A place where inclusion is embraced and the love of self is nurtured. Whatsistathought is about showing the world that our voice's are valid. That we are not just a novelty, but that our opinions and achievements matter. My purpose is to inspire you daily and give you a reason to inspire others to do the same.
Whatsistathought - P&S The Practice Of Pen & Paper Series: 2 of 3
Hey sweet soul, let's get into it. The practice of putting pen to paper:
Pen and paper invite us to slow down and listen to our own thoughts. The scratch of ink creates space between ideas, asking us to linger instead of scroll. Writing by hand turns fleeting information into something felt and remembered—thoughts don’t just pass through us, they leave a trace. This episode is about how putting pen to paper helps us make meaning, not just collect words, and why some ideas only reveal themselves when we write them by hand.
1 Feb 2026
Whatsistathought - P&S The Illusion Of Having it Saved. : Series 1 of 3
Hey sweet soul.. lets talk about Pinning and Saving on Social media:
Pinning and saving give us a quick sense of progress because they feel like action. When we save something, our brain gets a small reward for “handling” the information, even though we haven’t actually processed it. This creates an illusion of learning: the content is stored somewhere external, so we assume it’s also stored internally. This episode is about how that habit can trick us into thinking we’re taking in information, when we’re often just bookmarking intentions instead of building real understanding.
8 Nov 2025
Healing Through Practice- The Power of Triggers. Ep. 2025-04
Welcome back, my loves. Today, I want to talk about healing — not as something we chase, but as something we practice. We’re exploring the power of our triggers and how, instead of seeing them as setbacks, we can learn to meet them as mirrors… gentle reminders of where our hearts are still asking for care. My hope is that this episode helps you breathe a little deeper, hold yourself a little softer, and remember that every reaction is really just an invitation to come home to yourself.
1 Nov 2025
The Four Seasons of you! Ep. 2025-03
Welcome back, my love's. In this episode, I explore what it means to embrace the seasons of our lives — and how learning from nature’s cycles can teach us to stay present in whatever season we’re in. My hope is that you leave feeling a little more centered, and a little less alone on your journey.
12 Jul 2025
Happiness : It's a WE Thang!
In this episode of What’sistathought, we’re flipping the script on happiness. Is it really something we can hustle for on our own? Or is it built through the relationships we nurture and the love we allow in?We’re talking real joy—the kind that lasts through the highs, the heartbreaks, and everything in between. I share insights from powerful happiness studies (including Oprah’s episode on the happiest people), and reflect on how so much of what we hear about independence and dating might be keeping us disconnected, when what we truly crave is belonging.This episode is a gentle but honest reminder: you don’t have to chase love—you can invite it in. And when you do, you’re not just creating happiness for yourself, but for your community and the world.✨ Stay with me ‘til the end—we’re talking about giving, receiving, and the kind of connection that brings us back to life.
19 Apr 2024
Not the expert? : Reflections from your Sista!
After finishing a podcast featuring Devon Franklin at 3 AM, I had some enlightening thoughts I wanted to share with my sisters. It's important to remember that although we may idolize people in our lives, they're just evolving human beings. They only know what they know at this moment, so it's essential to give them and ourselves grace. 🌸"
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12 Mar 2024
How will you flourish? : Reflections from your Sista!
In this episode, I discuss the essence of flourishing and its role in shaping our interactions with the world in a positive and wholesome manner. I examine the different ways adults and children perceive safety and how these perceptions influence our relationships. I'm delighted to have you here for this conversation!
2 Feb 2024
Are we of the “World?” : Reflections from your Sista
Today’s an episode of another download that I had in regards to what we deem successful and what makes us feel valuable in a world that is always judging us. Are we of the world? How much are we allowing the world to define our very existence? I reflect on these topics. Let me know your thoughts.
26 Jan 2024
A recording of your life: Reflections from your Sista.
Can you imagine if someone sat you down and said, “Hey, I have a recording of your life, Let’s look at it together.”Wouldn’t that make you just cringe? Today’s reflection is around what it means to truly look at our lives, and the things that open us up, to the opportunities to do just that.
19 Jan 2024
Don’t go back to sleep: Reflections from your Sista.
This episode is a reflection from your sister. A download, and a spontaneous message from God. It is a message about self-awareness, grief, love and letting go!.
22 Nov 2023
Whatsistathought (Trailer)
15 Sept 2023
Welcome Back Sista!
This episode is my welcome back to the podcast and to you! It’s been a long 3 1/2 years and I’m ready to engage. I’m ready to catch up. I’m ready to inspire and I’m ready to create again. Thank you for listening!
6 Jul 2020
Returning to self with, Energy Healer Gina Leigh! 💕✨
In this episode Gina Leigh and I go deep into what each of us can do to create a life that is truthful and on purpose!
14 Jun 2020
Cultivating Self Love with Lita Lewis💕✨
Ziare-Michelle and Health/Fitness Coach & Humanitarian of self love, Lita Lewis get deep about, first loves, what joy means to her and how she cultivates self love daily in her life! - Follow us on IG at @whatsistathought
18 Apr 2020
Just Us Girls. #findingourjoy
Just us girls talking about why I started this podcast, how we are getting through this Quarantine! And where we find our JOY!
1 Apr 2020
Welcome to WHATSISTATHOUGHT Podcast!
Our mission to you!! Thank you for taking the time to explore with us!
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
3 ratings
Spotify
5.0 / 5
1 ratings
Podcast Authority Score: 27 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
30
Social presence
0
YouTube
0
Engagement
60
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