Working in the fitness industry since 2001, Luan Nguyen runs Wheelhouse Academy, a Strength & Conditioning gym in Birmingham, AL. Wheelhouse Academy was born out of the notion of building a supportive community that empowers people to learn the benefits of exercising the right way, teaching its members to balance the intensity of their workouts for maximum performance when it is needed most. Gyms should be inclusive and provide positive energy all cultivated through the social support of the community and staff. With this aim, we have attracted a group of incredibly supportive members who lift each other up and empower one another to work harder and smarter. Wheelhouse Radio is a dive into the lives of these individuals. To learn their stories, learn about their "wheelhouse" and what they do to stay on top. Of course we will have topics on fitness, strength building, olympic weightlifting, nutrition, recovery as well as community event specific to the academy.
WHEELHOUSE RADIO
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Podcast Overview
Working in the fitness industry since 2001, Luan Nguyen runs Wheelhouse Academy, a Strength & Conditioning gym in Birmingham, AL. Wheelhouse Academy was born out of the notion of building a supportive community that empowers people to learn the benefits of exercising the right way, teaching its members to balance the intensity of their workouts for maximum performance when it is needed most. Gyms should be inclusive and provide positive energy all cultivated through the social support of the community and staff. With this aim, we have attracted a group of incredibly supportive members who lift each other up and empower one another to work harder and smarter. Wheelhouse Radio is a dive into the lives of these individuals. To learn their stories, learn about their "wheelhouse" and what they do to stay on top. Of course we will have topics on fitness, strength building, olympic weightlifting, nutrition, recovery as well as community event specific to the academy.
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Publishing Since
5/7/2021
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Recent Episodes
June 3, 2025
Ep 42: Hyrox Atlanta w/ Ryan Ard, Katie White, Taylor Vassey
Ryan Ard, Katie White, and Taylor Vassey discuss their initial Hyrox race experience, offering insights into the fitness competition in this interview episode.
March 25, 2025
Ep 41: Josh Cosio / Cala Coffee
From rowing crew in college to planning events for USA Weightlifting...Josh began tinkering with coffee and saw an opportunity to provide great drinks and positive vibes to his neighborhood. Today, Josh, his wife Melanie and their team serve Cala coffee in both their Cahaba Heights and downtown Birmingham location. This team is making big moves and we are excited to collaborate with them and learn more about the history of one of Birminghams most popular coffee brands. You can find Jos...
February 4, 2025
Ep 40: An American Dream Part 2 w/ Jacque Howard
Spoiler Warning: This is a sequel to episode 14 (An American Dream). Listen to that episode FIRST before diving into this one. This episode dives into greater details of Luan and his family's escape to the United States as refugees of war. Co-host of this episode is Jacque Howard, Luan's sister. He shares with her, for the first time, details of the escape that was only revealed to Luan a few years ago on a father-son trip before their dad passed. @luan.n.nguyen Contact Wheelhouse Acade...
42 total episodes available
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This podcast updates bi-weekly.
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This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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