When life gets in the way. How can we find hope again?

<p>My name is Catharina Karlsson. It started with a broken heart when my mother died and I was helped by grief recovery. I then decided that I wanted to give back and became a grief coach myself. I want to be a voice for the change of life that happens when life gets in the way for different reasons. I want to talk about how to find courage and tools to handle loss and refind hope in life. We are all individuals and there is no right or wrong and I want to approach grief from a humble perspective although based on my own perspectives and experiences.</p><br><p>I am a teacher, special educator, mother and dogmom. I am also a certified grief coach. I have also done research about proactive health from a special educational perspective. I want this pod cast to be a safe place to talk about difficult things but where glimpses of light can shine in and give light and hope.</p><br><p>Grief and loss is not only about death. We can get reactions of grief after for example a divioce, other major separations (human or pet), injury, disease or loss of a bodily function, assault, bullying, bankruptcy, conflicts at work or privately. For a variety of reasons we can lose our safety, security, self-esteem or dreams and trust in the future.</p><br><p>Who was I and who did I become after my loss? With this podcast I want to spread knowledge about grief, loss and try to be a channel about ways to find some hope and light again. We are expected to move forward after our loss. How can we get there?</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>