About When the Spotlight Fades: Life After Competing in Dance
In When the Spotlight Fades: Life After Competing in Dance, sisters Julie Marvelli and Olivia Wiesenhart—former competitive dancers—take listeners beyond the trophies and routines. Reunited in the studio, they dive into life after dance competitions, with stories on handling burnout, staying active, and exploring new paths. Each episode tackles the highs and lows of moving on from competition with practical advice, laughter, and real reflections. Follow along as they find new ways to shine beyond the spotlight! Follow us on Instagram for updates: @whenthespotlightfades Happy listening!
Liv, a competitive dancer, shares her journey transitioning from competitive dance to college dance programs, offering insights on finding your fit and balancing academics and dance commitments.
14 Dec 2024
Episode 5. Staying in Shape
Dancer and fitness expert, Rachel Kapelke-Dale, shares practical advice on staying active and healthy after leaving the competitive dance world, helping listeners maintain flexibility, strength, and cardio in their post-performance routines.
12 Dec 2024
Episode 4. Finding a New Rhythm
Dance competitors Emily Kame Kaufman & Rachel Parcell explore the identity shift and new career paths that await when the music stops and the competitive dance world fades into the background.
21 Nov 2024
Episode 3: Burnout—When Dance Stops Being Fun
Dancer and mental health advocate, Rachel Parcell, shares her personal story of burnout and offers hope and tips for dancers and non-dancers alike to recognize and overcome emotional exhaustion and rediscover their passion for dance.
17 Nov 2024
Episode 2: Biggest Challenges As A Competitive Dancer
Episode 2: The Biggest Challenges as a Competitive Dancer
In this episode, we’re pulling back the curtain on the toughest parts of life as a competitive dancer. From pushing through physical injuries and navigating the road to recovery to managing the intense mental fatigue and constant pressure to perform, we’re sharing the real, unfiltered truth. 💪🩰
We’ll also talk about the struggle of balancing dance with school or work and how the stress of competition can take its toll. Whether you’re a current dancer or someone who’s been through it all, you’ll relate to the challenges we faced—and hopefully, find inspiration in how we overcame them. Tune in for an honest look at what it takes to thrive in the competitive dance world!
Follow us on Instagram, TikTok, and Youtube! @whenthespotlightfades
7 Nov 2024
Episode 1. Our Stories
In our debut episode of When the Spotlight Fades, we took listeners through the unique journey of life after competitive dance. We reminisced about our early dance experiences and shared stories of our most unforgettable performances, where we learned lessons that shaped our mindset both on and off the stage. We discussed the intense dedication required in the competitive dance world and some of the physical and mental challenges that came with it. From building a fierce competition mindset to forging friendships that kept us grounded, we explored the lasting impact of those formative years.
We also shared how we navigated the transition from the dance world into new life pursuits and the surprising ways that dance still influences who we are today. We talked about how competitions have evolved, and even touched on some of the tips and routines we use to stay healthy post-dance.
Whether you’re a current dancer, a former competitor, or just curious, this episode is filled with honest reflections and stories that show how dance shapes a person long after the final performance. Tune in, and don’t forget to follow When the Spotlight Fades for more weekly insights!
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
3 ratings
Spotify
5.0 / 5
2 ratings
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