As a child I was diagnosed with Attention Deficit Disorder. I have avoided understanding it and learning to use the super powers that I was given. Now as an adult I seek to understand more and develop practices to help myself learn to be the best version of myself.
Oh my goodness it has been a long week and I am an old man. Follow me as I discuss some realizations while at NYCC 2021. Man does it feel good to be back in the swing of comic-cons. I've missed it so dearly.
3 Oct 2021
To be honest I just wanted to quit again
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I almost did it again and followed the ADHD train of forgetting about achieving something. So first and foremost I apologize for taking some extra time. And secondly I talk about my pitfalls with ADHD and my fall off of an electric bike. It's been a crazy week and a half and I am exhausted but I am looking forward to getting to NYCC for the first time in two years! I am going to eat all of the Halal Guys that's possible!
22 Sept 2021
Frustrations and Acceptance
Oof, This week has been challenging and I am drained. But luckily my avoidance tactics have been thwarted by the steam servers and I am back once again. We focus on acceptance in our life and address creating a space to provide ourselves time to let go and focus on what we really want. Join me on a hopefully helpful journey and I hope to again see you here next week.
- Alex
15 Sept 2021
I'm scared of being me
Welcome to Where Are My Keys. I'm Alex and I thought this episode was going to speak on my excitement to move but little did I know I would be addressing my fears. So join me for another rambling of the ADHD brain and I hope you enjoy this weeks episode. I hope to be back next week to address how I can help myself push past this fear and keep moving forward to the next thing. Really just riding the dopamine wave. I hope you've had a wonderful day.
8 Sept 2021
An unexpected return: Addressing my fears and working on growth
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It's been a long while and I thought I was going strong. Little did I know I would let some of my fear take over for nearly a year even with as much progress as I have made I felt quite trapped with the pandemic and I let it consume me. Join me as I talk about creating a way to support your friends and address giving that same love and support right back to yourself. I hope to see you return for another episode after this but this ADHD life always continues to take me on a wild journey. I escaped from Ohio! but more on that in the following episode.
27 Oct 2020
Don’t be hard on yourself. Failure is just a lesson.
Hello! Welcome to Where Are My Keys. I’m Alex and I am here to ramble about ADHD and share my success and failures. In this episode I discuss doing vs thinking when it comes to regular household tasks and what I have seen as a benefit for myself. I am always working on improving and being kinder to myself. Come along with me as I discuss what ADHD topic has been stuck in my head for the past 4 seconds or four days!
19 Oct 2020
Communication and being good to yourself and others
Welcome to another true rambling about ADHD. In this episode I talk about communication with different people in your life. To be kind to yourself and acknowledge your successes small and big. As well ask general ADHD ramblings. I hope this makes sense and that you have a fantastic day. Keep your head up. Keep trying. You got this. Go get your favorite food this week if you can!
12 Oct 2020
Where Are My Keys: An Intro to discussing my ADHD findings
Hello!
I am pushing myself to outwardly discuss what I have learned about this occasional Super Power we call ADHD. I have been diagnosed with ADHD at an early age and have actively avoided learning about my disorder and as I have returned to taking medication in my adulthood I am continuing to research and try to find ways to help manage myself.
Please join me for this ride as i briefly discuss a few tactics that have helped me in the past six months and stay to hear about more!
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