Where is the Line

About Where is the Line

Where Is the Line is a podcast about the decisions nobody hands you a playbook for. Hosted by Sabrina Fruehauf and Sandra Kwan, the show explores the gray areas of life and career: the moments with no clear right answer, where you work it out as you go. Sabrina works in talent intelligence and sees what is happening inside hiring and the AI-era workplace. Sandra is a career strategist and the founder of Sandra Kwan Consulting. Together they talk with guests who have firsthand experience of careers, AI, dating, aging, and building a life that doesn't follow the usual timeline. Since 2023, the show has reached listeners in more than 100 countries. Season 5 is on the way. Subscribe wherever you listen, and tell us where the line is for you. Find us on Instagram at @whereisthelinepod.

Publisher

Sabrina Fruehauf & Sandra Kwan

Category

education · education

Language

en

Explicit

No

First episode

15 Feb 2023

Latest episode

5 Feb 2025

Latest episodes

37 episodes in the feed.

1. 

   5 Feb 2025

   Supplements: Science or Scam?

   With so much misinformation floating around online, it's time to separate fact from fiction when it comes to supplements, vitamins, and probiotics. Are they really necessary? Which ones actually work? And how much of the booming supplement industry is just clever marketing? In this episode, we’re thrilled to welcome Laura Gearman, a Clinical Dietitian and Nutrition Manager, to help us break it all down. Laura has extensive experience in the field of nutrition, from working with critically ill patients to optimizing everyday health through evidence-based practices. We’ll cover: ✅ The most common supplements—which are worth taking and which are overrated? ✅ The biggest myths about vitamins and why they persist ✅ Multivitamins: a health essential or just expensive urine? ✅ How to spot high-quality supplements vs. marketing gimmicks ✅ The risks of over-supplementing—can you have too much of a good thing? ✅ Energy, immunity, and longevity—what actually works? If you’ve ever wondered whether your daily vitamin routine is actually doing anything, this episode is for you! Have a hot take or a supplement success (or horror) story? Email us at: whereisthelinepod@gmail.com Subscribe and watch on YouTube: https://youtube.com/@WhereistheLine-wj2zk?si=8YGnU_RN7UJBqH8K Please rate and subscribe to the podcast on Apple:  https://podcasts.apple.com/us/podcast/where-is-the-line/id1672067930 (https://podcasts.apple.com/us/podcast/where-is-the-line/id1672067930) Follow the podcast on Spotify: https://open.spotify.com/show/0lpVQPnxea9oRNhyQQGo3v As we continue to create more content, we'd love to hear from you! How do these topics resonate? What topics would you like us to cover next? TikTok: @where_is_the_line_

2. 

   22 Jan 2025

   Dating in 2025 - navigating swiping & hookup culture

   Dating today can feel like a minefield—commitment seems elusive, and swiping through endless options can leave you drained. In this episode of Where Is the Line, we dive deep into the modern dating landscape with Emily Becker, who shares her personal experiences, crazy dating stories, and insights on navigating this complex world. We explore: What hookup culture looks like today and why it's so prevalent. The impact of societal shifts, like financial independence, technology, and globalization, on relationships. How to remain hopeful and put yourself out there, even when dating feels overwhelming. The role of dating apps and the emotional toll of ghosting, endless swiping, and casual encounters Practical tips for staying grounded while searching for something meaningful Predictions for the future of dating Whether you're looking for "the one," trying to navigate dating fatigue, or simply curious about where dating is headed, this episode offers honest, insightful, and hopeful perspectives. Plus, Emily, Sabrina, and Jane share their own stories, lessons learned, and what they'd tell their younger selves about love and relationships. Email us at: whereisthelinepod@gmail.com Subscribe and watch on YouTube: https://youtube.com/@WhereistheLine-wj2zk?si=8YGnU_RN7UJBqH8K Please rate and subscribe to the podcast on Apple: https://podcasts.apple.com/us/podcast/where-is-the-line/id1672067930 Follow the podcast on Spotify: https://open.spotify.com/show/0lpVQPnxea9oRNhyQQGo3v As we continue to create more content, we'd love to hear from you! How do these topics resonate? What topics would you like us to cover next? TikTok: @where_is_the_line_

3. 

   8 Jan 2025

   Life After Layoffs: Lessons On Career, Ego & Resilience

   On this deeply personal episode, we tackle a topic that’s often brushed under the rug: job loss. Inspired by the incredible listener response to Episode 13 on career vs identity, we decided it was time to share our own stories of being laid off—and everything that came with it. We dive into the raw emotions, from shock and denial to acceptance and rebuilding, and explore how layoffs challenge our sense of self, our ego, and societal expectations around work and success. What happens when your identity feels tied to your job? How do you reset and redefine who you are outside of a title? This episode isn’t just about the tough parts—also about the unexpected silver linings: the lessons learned, the power of community, and how rejection can be redirection. From creating space to focus on passion projects to quality time with family and volunteering, we discovered the importance of viewing life as a pie chart, where career is just one piece of the whole. We end with practical advice for navigating layoffs, like leveraging your network, finding support through resources like LinkedIn alumni channels and therapy, and staying open to new opportunities. Whether you’ve been laid off, are navigating career uncertainty, or just need a reminder that your worth is not defined by your job, this episode is for you. Key Topics: The 5 stages of grief after a layoff The role of ego, stigma, and societal pressure in career identity Practical tips: Severance, insurance, networking, and job search strategies Rejection as redirection Life as a pie chart: Finding balance in career, relationships, health, and leisure Lessons on clarity, priorities, and redefining success Layoffs may be the new norm, but they’re not a personal failure. Join us as we normalize this conversation and share how to navigate, heal, and grow through it. Email us at: whereisthelinepod@gmail.com Subscribe and watch on YouTube: https://youtube.com/@WhereistheLine-wj2zk?si=8YGnU_RN7UJBqH8K Please rate and subscribe to the podcast on Apple: https://podcasts.apple.com/us/podcast/where-is-the-line/id1672067930 Follow the podcast on Spotify: https://open.spotify.com/show/0lpVQPnxea9oRNhyQQGo3v As we continue to create more content, we'd love to hear from you! How do these topics resonate? What topics would you like us to cover next? TikTok: @where_is_the_line_ Threads: @whereisthelinepod

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

10,434

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

7 ratings

Spotify

5.0 / 5

9 ratings

Podcast Authority Score: 63 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

50

Social presence

91

YouTube

72

Engagement

71

Contact Where is the Line

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.