Where Science Meets Self-Care
Claim This Podcastby Ida Fanelli
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Podcast Overview
<p>Ida Fanelli is a Holistic Aesthetician, Reflexologist, IPL Technician, and Energy Healer. Previously, she worked as a Medical Laboratory Technologist for 12 years. She blends scientific knowledge with holistic natural healing. The IAOTP, International Association of Top Professionals, has recognized her as a top aesthetician and reflexologist for 2025. She has earned the Reflexological Aesthetics Synergy Excellence Award from the International Association of Fantastic Professionals. She has also earned Hair Removal Clinic of the year for 2024 and 2025 from the Prestige Awards.</p><p>Connect with Ida Fanelli</p><p><a target="_blank" rel="noopener noreferrer nofollow" href="http://www.Linktr.ee/idafanelli">www.Linktr.ee/idafanelli</a></p><p>Website | <a target="_blank" rel="noopener noreferrer nofollow" href="http://www.estheticsbyida.com">www.estheticsbyida.com</a></p>
Language
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Publishing Since
5/29/2025
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Recent Episodes
July 21, 2026
Collagen, Fascia, Hydration & the Interstitium
<p>True beauty and vitality emerge from the <strong>interstitium</strong>—a vast, fluid-filled hydraulic network where all cellular healing unfolds. This holistic guide reveals how optimizing this internal terrain accelerates recovery, supports joint longevity, and restores skin radiance.</p><p><strong>The Matrix: Collagen, Fascia, & Structured Water</strong></p><p><strong>The Fluid Matrix:</strong> Holding 20% of bodily fluids, a hydrated interstitium ensures fast, organized tissue repair and minimizes rigid scarring.</p><p><strong>Fascial Glide:</strong> Fascia acts as a sensory and emotional matrix. When hydrated, it facilitates seamless muscle gliding and nutrient delivery; when compressed, it stores tension and stagnates lymph flow.</p><p><strong>Light Activation:</strong> Red and near-infrared (NIR) light organize interstitial fluid into highly conductive, structured layers—boosting cellular energy (ATP) and deep regeneration.</p><p><strong>Activating Regenerative Intelligence</strong></p><p><strong>Nutrient Synergies:</strong> Natural Type I, II, and III collagen production requires key cofactors (Vitamin C, zinc, copper). Clean bone broths, eggshell membranes, and antioxidant seeds supply these essential building blocks.</p><p><strong>Advanced Modalities:</strong> Combining hands-on fascial release and lymphatic drainage with microcurrent and photobiomodulation helps break down stagnation, soften scars, and elevate systemic vitality.</p><p><strong>Health Canada Compliance Disclaimer</strong></p><p><strong>Disclaimer:</strong> This description is provided for educational and informational purposes only and does not substitute for professional medical advice, examination, diagnosis, or treatment. In accordance with Health Canada regulations, topical skincare, cosmetic treatments, and dietary wellness supplements are intended solely to enhance appearance, support general well-being, or maintain healthy skin and tissue functions. They do not diagnose, treat, cure, mitigate, or prevent any disease, injury, or specific medical condition. Always consult with a qualified healthcare professional or licensed therapist regarding any personal health concerns, injuries, or post-surgical recovery protocols.</p><p>#HolisticAesthetics #Interstitium #CollagenHealth #FasciaRelease #SkinTerrain #StructuredWater #RedLightTherapy #TissueHealing #InsideOutBeauty #HealthCanadaWellness #JointLongevity #LymphaticFlow #SomaticHealing #NaturalSkincare #BioelectricalWellness</p>
July 14, 2026
The Healing Hive: Harnessing the Physiological Power of Meditation for Radiant Skin
<p>Can you literally meditate your way to flawless, glowing skin? ✨</p><p>In today’s episode, we are diving deep into "The Healing Hive" to explore the fascinating science of psychodermatology and the mind-skin axis—the direct, bidirectional superhighway connecting your brain and your skin. Most people treat skin issues with topical serums, but true radiance starts at the cellular level. When you experience chronic stress, your nervous system triggers a hormonal flood that depletes vital minerals (like magnesium), disrupts your cellular voltage, and knocks your sodium-potassium pump out of balance—leaving your skin looking dull, tired, and inflamed. </p><p>Today, we break down exactly how stress short-circuits your body’s electrical system, and how daily nervous system hygiene can downregulate your fight-or-flight response to preserve your collagen, ease inflammation, and restore your body's natural ionic balance. Stick around until the end for a powerful micro-session ritual, featuring a three-round 4-7-8 breathwork exercise, a cooling light body scan, and a deeply soothing guided honeybee meditation to completely reset your nervous system and help you glow from the inside out! </p><p>If you’re ready to stop fighting your skin and start healing it from the inside out, don't forget to like, share, and subscribe to the channel for more episodes! 🔔 </p><p>💬 JOIN THE COMMUNITY: </p><p>What part of your self-care routine needs a mindful upgrade? Have you ever noticed your skin flaring up during stressful times? Let me know in the comments below! 👇 </p><p>🔗 CONNECT WITH IDA FANELLI: Link in Bio</p><p>#TheHealingHive #MindSkinAxis #Psychodermatology #MeditationForSkin #HolisticSkincare #NervousSystemHygiene #GlowFromWithin #CellularHealth #MindfulnessMatters #StressAndSkin #InnerRadiance #MineralBalance #478Breathing #HolisticWellness</p>
July 11, 2026
Thermography
<p>Medical infrared thermography (IRT). Moving past the typical house-insulation heat maps, we look at how this physics-based technology maps inflammation, vascular health, and nerve damage.</p><p>We break down the hard physics (including the Pennes bioheat equation), address ongoing controversies in breast cancer screening, discuss how skin tone affects emissivity, and explore the cutting-edge AI frontier known as Thermomics. </p><p>⏱️ Video Timestamps</p><p>0:00 - Introduction: Where the Science of Heat Meets Healing</p><p>1:45 - The Physics & Physiology of Human Heat</p><p>3:30 - Skin Tone Nuances: Is Thermography an Equitable Tool?</p><p>5:10 - Clinical Applications: Diabetic Feet, Burns, and Vascular Disease</p><p>7:40 - Mass Fever Screenings & Public Health Tracking</p><p>9:15 - The Breast Cancer Controversy: Standalone vs. Adjunct Data</p><p>11:55 - The Post-74 Screening Gap for Canadian Women</p><p>14:10 - Why Thermography Misses Deep Tumours (Thermal-Signature Equivalence)</p><p>16:35 - What is the Cold Stress Challenge?</p><p>18:40 - The Future of AI and Thermomics</p><p>21:10 - Practical Costs, Clinic Protocols, and Hardware Evolution</p><p>Like, share, and subscribe to the Channel for more episodes.</p><p>Connect with Ida Fanelli</p><p>www.Linktr.ee/idafanelli </p><p>#Thermography #ThermalImaging #MedicalPhysics #Thermomics #IntegrativeMedicine #PreventiveHealth #ScienceMeetsSelfCare #AIInHealthcare</p>
70 total episodes available
Recent guests on Where Science Meets Self-Care
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Karen Egoff
Guest
Gordon O Telford
Guest
Dr Gordon Telford
Guest
Hannah Schulz
Guest
Holly Leman
Guest
Ida Fanelli
Guest
Kimberley Linert
Guest
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Frequently asked questions
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- What is Where Science Meets Self-Care?
<p>Ida Fanelli is a Holistic Aesthetician, Reflexologist, IPL Technician, and Energy Healer. Previously, she worked as a Medical Laboratory Technologist for 12 years. She blends scientific knowledge with holistic natural healing. The IAOTP, International Association of Top Professionals, has recognized her as a top aesthetician and reflexologist for 2025. She has earned the Reflexological Aesthetics Synergy Excellence Award from the International Association of Fantastic Professionals. She has also earned Hair Removal Clinic of the year for 2024 and 2025 from the Prestige Awards.</p><p>Connect with Ida Fanelli</p><p><a target="_blank" rel="noopener noreferrer nofollow" href="http://www.Linktr.ee/idafanelli">www.Linktr.ee/idafanelli</a></p><p>Website | <a target="_blank" rel="noopener noreferrer nofollow" href="http://www.estheticsbyida.com">www.estheticsbyida.com</a></p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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