Where Science Meets Self-Care

About Where Science Meets Self-Care

Ida Fanelli is a Holistic Aesthetician, Reflexologist, IPL Technician, and Energy Healer. Previously, she worked as a Medical Laboratory Technologist for 12 years. She blends scientific knowledge with holistic natural healing. The IAOTP, International Association of Top Professionals, has recognized her as a top aesthetician and reflexologist for 2025. She has earned the Reflexological Aesthetics Synergy Excellence Award from the International Association of Fantastic Professionals. She has also earned Hair Removal Clinic of the year for 2024 and 2025 from the Prestige Awards. Connect with Ida Fanelli www.Linktr.ee/idafanelli (http://www.Linktr.ee/idafanelli) Website | www.estheticsbyida.com (http://www.estheticsbyida.com)

Publisher

Ida Fanelli

Category

health & fitness

Language

en

Explicit

No

First episode

29 May 2025

Latest episode

1 Oct 2026

Latest episodes

81 episodes in the feed.

1. 

   1 Oct 2026

   From Sole to Soul Simple Self-Care Tips with Salt.

   Discover how to support your body’s natural detoxification systems and elevate your self-care routine with salt's restorative properties. Your liver, kidneys, lungs, digestive system, skin, and immune system already work together continuously to process and remove environmental pollutants and metabolic waste. By understanding how these organs function, you can optimize your wellness foundation without relying on extreme diets or restrictive cleanses. Key Self-Care & Wellness Insights: The Body's Filtration Team: Learn how the liver, kidneys, lungs and nose hairs work. Healing Salt Varieties: Explore the distinct uses of different salts, from magnesium-rich Epsom salt for relaxing tired muscles to Dead Sea salt for refreshing skincare routines and Celtic sea salt for its unique mineral profile. Respiratory & Sinus Support: Utilize isotonic saline for gentle nasal lavage (neti) to clear pollen and mucus, or experience halotherapy in modern salt rooms for a quiet, breathable wellness experience. Restorative Hydrotherapy: Discover the relaxing benefits of ionic foot baths, which use warm water, salt, and a low-voltage electrical current to create a soothing soak for tired feet, though visible water colour changes come from basic electrochemistry rather than systemic toxin removal. Grounding & Foundational Habits: Support your internal systems through foundational habits like 7 to 9 hours of sleep, regular exercise, balanced hydration, and grounding (earthing) by walking barefoot on natural surfaces like grass or sand. True balance comes from supporting your built-in organs through hydration, restful sleep, nutrient-dense foods, and regular movement. Adding mineral-rich soaks, mindful breathing, and quiet downtime to your routine creates space to release stress and care for both body and mind. DISCLAIMER: This content is for informational and educational purposes only and is not intended as medical advice, diagnosis, or treatment. It should not replace professional medical evaluation, diagnosis, or care from a qualified healthcare provider. Practices such as salt therapy, halotherapy, nasal lavage, ionic foot soaks, or grounding are wellness practices intended to support relaxation and general well-being; they are not intended to cure, treat, or prevent any medical condition or disease. Always consult your doctor or a healthcare professional before starting any new wellness routine, particularly if you have pre-existing health conditions, skin sensitivities, respiratory issues, or high blood pressure. Like, share, and subscribe to the Channel for more episodes Connect with Ida Fanelli. Link in Bio #SelfCareRoutine #SaltTherapy #HolisticWellness #NaturalDetox #Halotherapy #EpsomSaltBath #Grounding #Earthing #WellnessJourney #HealthyHabits #Ionicfootbathscam

2. 

   29 Sept 2026

   Copper Peptides Explained GHK-Cu, Skincare Routines & Ingredient Conflicts

   Explore the science of trace minerals and advanced cosmetic chemistry in this extensive guide to copper's internal and topical applications. What You'll Learn: The Biological Role of Copper: How this essential trace mineral supports cellular energy metabolism, normal nervous system function, and natural pigmentation via melanin production. The Oligodynamic Effect: The scientific phenomenon explaining how specific copper surfaces demonstrate antimicrobial activity under certain environmental conditions. Advanced Cosmetic Peptides: The mechanisms of skin-conditioning tripeptides like GHK-Cu (the Blue Copper Peptide) and AHK-Cu, formulated to improve the appearance of skin hydration, texture, and scalp health. Skincare Routine Mastery: Step-by-step guidance on layering cosmetic ingredients safely, including navigating formulation conflicts with direct acids (AHAs/BHAs), zinc, and vitamin C derivatives. Health & Safety Regulations: Distinguishing cosmetic skin-conditioning benefits from therapeutic claims, navigating Health Canada guidelines, and understanding safety warnings for exosomes and unauthorized injectables. Environmental Sustainability: The critical importance of recycling copper to meet growing technological demands while minimizing the ecological impact of mining. Disclaimer: This material is provided for general educational and informational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease, disorder, or medical condition, and it is not a substitute for individualized advice from a qualified health professional. Scientific research discussed in this material is provided as educational background and should not be interpreted as evidence that a particular cosmetic product produces a therapeutic, pharmacological, or systemic effect. Evaluate cosmetic ingredients and technologies based on their formulation, intended use, evidence, representations, and applicable legal requirements. Descriptions of biological mechanisms are included to explain the science behind an ingredient or technology and should not be interpreted as claims that a cosmetic product modifies, repairs, restores, or treats an underlying biological condition. Contact Ida Fanelli Link in Bio #CopperPeptides #GHKCu #SkincareScience #CosmeticChemistry #SkinConditioning #CopperBiology #SkincareRoutine #AHKCu #PeptideSkincare #SustainableCopper

3. 

   22 Sept 2026

   Lisa Harris: The Science of Needle-Free & Bio-Energetic Skincare

   Discover how non-invasive skin technologies like electroporation, 3D radiofrequency, and bio-energetics rebuild collagen and skin health without needles or trauma. Can you achieve firm, radiant, and youthful skin without a syringe or a scalpel? In this episode, Lisa Harris—founder of Lisa Harris Skin Science and a bio-energetic skin pioneer with over three decades of clinical experience—challenges mainstream aesthetic trends to reveal the physics and biology of non-invasive skin regeneration. Bridging corporate R&D at giants like Johnson & Johnson and RoC Skincare with holistic disciplines like kinesiology, aromatherapy, and sports therapy, Lisa shares why skin is an internal messenger rather than an isolated surface. She breaks down the hidden vascular and lymphatic costs of facial injectables and explains how energy-based modalities can naturally restore cellular voltage, microcirculation, and structural firmness. Key Topics Covered The Mechanics of Needle-Free Aesthetics: How electroporation, cold laser, 3D-layer radiofrequency, and microcurrent stimulate cell signalling without thermal or physical barrier trauma. The Hidden Impact of Injectables: Why neurotoxins and synthetic fillers can alter facial lymphatic drainage, microcirculation, and energetic flow. Integrative Diagnostic Mapping: Using facial reflexology, acupuncture meridians, and kinesiology stress-mapping to decode skin feedback from emotional burnout. Photobiomodulation & Actives: The real optics of LED phototherapy, damp-skin prep myths, and how to stabilize Vitamin C against rapid oxidation. Internal Aging Drivers: How chronic cortisol, gut dysbiosis, and glycation impair collagen synthesis long before topical creams or powders can help. Connect with Lisa Harris TM Skin Science on https://lisaharrisskinscience.co.uk/ (https://lisaharrisskinscience.co.uk/) Connect with Ida Fanelli: Link in Bio Health & Medical Disclaimer: The information presented in this summary and the accompanying podcast episode is for educational and informational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a physician, dermatologist, naturopath or other qualified aesthetician regarding any medical condition, skin concern, or before adopting new aesthetic treatments or health regimens. Views discussed are based on the host and guest’s personal experiences and may not be accepted by other skincare experts. Standard medical regulatory bodies may not evaluate or endorse claims about bio-energetics, cellular voltage, and alternatives to clinical injectables. Do your own research. #LisaHarrisSkinScience #LisaHarrisWeybridge #BioEnergeticSkincare #SkincarePioneer #Electroporation #Exosomes #Mesotherapy #3DRadiofrequency #ColdLaser #LEDLightTherapy #SkinTech #NonInvasiveAesthetics #CellularVoltage #BioEnergetics #NeedleFreeBeauty #BotoxAlternative #FillerAlternative #NonSurgicalSkinTightening #LymphaticDrainage #GutSkinConnection #NonToxicBeauty

Who has been a guest on Where Science Meets Self-Care

Names identified in recent episode analyses. Showing up to five guests.

• Karen Egoff
• Dr Gordon Telford
• Gordon O Telford
• Hannah Schulz
• Holly Leman

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

25,495

Score snapshot 15 Sept 2025

Podcast Authority Score: 58 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

86

Social presence

0

YouTube

76

Engagement

0

Contact Where Science Meets Self-Care

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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