Growth through Yoga Meditation and Spiritual teachings.
Podcast Description: Where Souls Hang Out
Welcome to 'Where Souls Hang Out', your sanctuary for holistic healing and soulful conversations. Dive into a world where mind, body, and spirit unite through enriching meditations, transformative breathing exercises, and rejuvenating yoga and cleansing practices.
Join us as we explore the ancient wisdom of Ayurveda in our dedicated awareness and learning sessions, guiding you to a balanced and harmonious life. Our 'Soul Talk' series brings you inspiring interviews with holistic healers and community-focused individuals who are passionate about making a positive impact in the world.
Tune in, find your inner peace, and connect with a like-minded community where your soul truly belongs.
Enjoy The Podcasts
Any Feedback please email: soulshangout@gmail.com
With Love
Namaste
Yogiray
Publisher
yogiray
Category
education · health & fitness · religion & spirituality
Unlock the Universe's Wisdom: Yogi Ray's Whole Brain Meditation for Deep Connection and Insight
Send us a textWhat if you could tap into the universe’s secrets simply by asking? In this enlightening episode of "When Souls Hang Out," Yogi Ray returns from a hiatus to share a gem of a meditation titled "Asking the Universe" from Psyche K. Originally posted on YouTube with over 6,000 views and glowing feedback, this meditation is now brought to our podcast audience. Yogi Ray guides listeners through an immersive experience, teaching how to align the brain’s hemispheres for deep meditation ...
25 Oct 2023
Yogiray's Guide to Enhancing Life with Morning Meditation & The Scientific Benefits of a Regular Meditation
Send us a textEver felt like the world is spinning too fast and you can't keep up? I've been there! Join me, Yogiray, as we embark on a journey to discover the phenomenal power of morning meditation. I used to struggle with meditation, maybe you do too, but I found that it's all about sticking with it and finding the style that suits you best. Now, I genuinely believe it can change your life, just like it changed mine. I'll tell you all about my journey, the hurdles I had to overcome, and the...
24 Oct 2023
Morning Meditation and Gratitude: The Path to an Ideal Day
Send us a textHave you ever dreamt of starting your day fully charged, armed with a serene state of mind and an overflowing sense of gratitude? Let me show you how just 20 minutes of morning meditation can pave the way for a perfect day. We will guide you through the calming stillness, helping you find peace within yourself and boosting your mood to tackle the day ahead. Soak in our discussion on how meditation can lead to profound changes in your physical and mental well-being. Stay with us ...
18 Oct 2023
Intro To Where Souls Hang Out; Unlocking Boundless Potential: A Transformative Journey Through Yoga, Meditation and Self-Realisation with Yogi Ray at "When Souls Hangout
Send us a textUncover the secrets of your soul and unlock your boundless potential with Yogi Ray at "When Souls Hangout". This transformative journey invites you to explore the realms of mindfulness, physical health, yoga, and yoga nidra. Engage in segments such as "My Souls Meditation" to experience guided sessions of deep introspection and serenity - a sanctuary, whether you are a beginner or a seasoned meditator. Let's discover the depths of our souls together in these moments of quiet ref...
17 Oct 2023
PART THREE ; Unleashing Tranquility: Inner Light Visualisation in Yoga Nidra for Children with Yogi Ray
Send us a textCan't find that peaceful corner within yourself, or struggling to transfer this serene vibe to your little ones? Embark on a journey of tranquility with me, Yogi Ray, in the sixth episode of our enlightening series - Part Three of Yoga Nidra for Children. We'll be focusing on the Inner Light Visualisation. Your curiosity will be rewarded as we explore the art of creating a serene space for Yoga Nidra, the method to draw out inner peace by progressively tensing and relaxing the b...
5 Oct 2023
Reducing Stress & Anxiety Now! Through The Soothing Wave of Mindfulness: Embracing Peace through Meditation
Send us a textEver felt the weight of the world crushing you? Struggled with relentless anxiety, stress or sleepless nights? Well, it's time to embark on a tranquil journey with me, Yogi Ray, as we unlock the transformative power of meditation. Experience the calming waves of mindfulness, activating your body's innate relaxation response, reducing your heart rate, breathing rate, and blood pressure. Tune in to this podcast and reconnect with your thoughts, feelings, and bodily sensations, enh...
20 Sept 2023
PART TWO; Journey to Your Inner Oasis: Yoga Nidra and Inner Love Visualisation Meditation
Send us a textWhat if you could access a tranquil oasis of calm within you any time you wished? Welcome, my friends, to a journey into the serene realms of Yoga Nidra, where we voyage through an immersive Inner Love Visualization meditation. We'll begin this magical expedition by releasing tension from our bodies, piece by piece, while enveloped in a protective bubble that inflates and deflates to the rhythm of our breaths. The air you breathe in is a golden mist, sweeping away your negative ...
20 Sept 2023
PART ONE; Exploring Yoga Nidra for Children: Discover the Power of Relaxation and Recall in Learning
Send us a textPart 1 Yoga Nidra IntroductionEver wondered why Western schools flinch at the idea of incorporating practices like yoga nidra and meditation into their curriculum despite their immense benefits? Join me, Yogiray, as I ponder this conundrum and shed light on how these ancient techniques can reduce anxiety and boost a child's learning capacity. This episode is brimming with fascinating insights from my studies in an Indian ashram and personal experiences, giving you a glimpse into...
13 Sept 2023
My Soul Meditations; Be! Grateful, Create and Manifest Your Desires (Bonus Version 'Transcript Included')
Send us a textAre you ready to reshape your thinking and recreate your world? Tune in today, as we illuminate Albert Einstein's wisdom that changing our world begins with shifting our thoughts. We navigate through Wallace D Waddles' fascinating theory that a thought isn't just ethereal but a substance, capable of creating what it imagines. This episode calls for an inward journey, a shift in focus from our needs to our wants, carving out spaces of stillness and silence, which form the bedrock...
12 Sept 2023
My Soul Meditations; Be! Grateful, Create and Manifest Your Desires
Send us a text“A thought is a substance, producing the thing that is imagined by the thought.” Wallace D. WattlesWhat is it that you want to change?What is it that you want, not need, but want?Your life is full of desires that you have already created, and mainly in the unconscious mind.You can choose specifically and clearly and map out your desires consciously.On todays podcast you will be led in a beautiful meditation process to inner peace and shown the process of manifesting your desires...
23 Aug 2023
Short Introduction Yogiray
Send us a textGrowth through Yoga and Spiritual teachings.In the Where Souls Hang Out podcast's our goal is to encourage self healing through the different genres of Yogic practices by using meditation, asana's (poses), Pranayama Breath work and processes to connect to source energy as a powerful process to aid in healing and becoming the best version of yourself.These simple yet powerful and effective sequences can be brought into your daily routine using minimal time for maximum resul...
22 Aug 2023
Meditation: Connecting with Stillness to heal the mind & body
Send us a textWelcome to Where Souls Hang OutHi I'm YograyI have been teaching Yoga and meditation full-time now for over 10 years.I have started these meditation podcasts to give people access for easy to follow meditations that resonate with the soul.By completing this meditation ( or any of my meditations) everyday if possible, you will always have the ability to find deep inner peace at anytime required.Practice these meditations by giving your self the time and space to heal and everyone...
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