Libby and Syd (your resident Gen Z mental health nerds) dive into the stuff no one else wants to talk about, mental illness. Through their experiences and guest stories (with a splash of humor), you too can find your light.
Follow us on Instagram and TikTok: @thebrightorganization
Visit our website: thebright.org
In this week’s episode Libby interviews Syd so all of you listening at home can get to know the wonderful amazing human being that she is! Join us for a slightly shorter episode that will make you laugh, hopefully not cry, and will let you feel like you really know Sydney! For more fun facts about Syd make sure to check out our instagram @thebrightorganization, and if you want to hear Syd's monthly playlists sign up for our new letter on our website.
This is a reminder that we want to hear your coping skills, submit them to our social media accounts, or as an audio message on Anchor. Follow us @thebrightorganization everywhere (TikTok and Instagram (the only ones that matter)). Visit our website thebright.org
14 Dec 2020
We are SAD: Seasonal Affective Disorder
In this week’s episode, Libby and Syd share their personal experiences with Seasonal Affective Disorder aka SAD, their tips and tricks for dealing with it, and some general facts about SAD.
This is a reminder that we want to hear your coping skills, submit them to our social media accounts, or as an audio message on Anchor. Follow us @thebrightorganization everywhere (TikTok and Instagram (the only ones that matter)). Visit our website thebright.org
23 Nov 2020
Mental Health Representation in Media
In this week’s episode, Libby and Syd are joined by film nerd and overall awesome human, Noah V. Join them as they discuss problematic depictions of mental illnesses, problematic patient therapists relationships, 13 reasons why, and a list of movies with good mental health depictions. Follow us @thebrightorganization everywhere (TikTok and Instagram (the only ones that matter)). Visit our website thebright.org (http://thebright.org/)
20 Nov 2020
Transgender Mental Health + Trans Day of Remembrance
In this week’s episode, Libby is joined by Tik Tok creator Jack aka jvckvss, and trans activist Chase H. Join them as they discuss the gender binaries affect on mental health, gender dysphoria, the struggles of medically transitioning and advice they have for people along the way. Follow us @thebrightorganization everywhere (TikTok and Instagram (the only ones that matter)). Visit our website thebright.org
Jacks’s Info:
TikTok - jvckvss
YouTube: jvckvss
Instagram: @jvckvss
Chase H's Info:
Instagram: @john_the_baptist__
16 Nov 2020
Trigger Warnings and Self Harm
In this week’s episode, Libby and Abby are joined by Tik Toker and free range chicken farmer, Chloe Mitchell. Join them as they discuss the trigger warnings on Tik Tok, Self Harm, and different ways to cope. Follow us @thebrightorganization everywhere (TikTok and Instagram (the only ones that matter)). Visit our website thebright.org
9 Nov 2020
Mental Health and COVID-19
In this episode, Libby and Abby reflect on mental health during the COVID-19 pandemic. They share personal stories organized in the different parts of quarantine. Listen to hear more about how a global pandemic can impact the mental health of young people everywhere.
Follow us @thebrightorganization everywhere (TikTok and Instagram (the only ones that matter)). Visit our website thebright.org
5 Nov 2020
The Election: Let's Unpack
This week Libby and Abby reflect on the election results so far, focusing on more positive results from across the country. Share this space with them and join the discussion about the election results and general exhaustion young people are facing. We are so proud of everyone who has used their voice, whether you are eligible to vote or not.
Follow us @thebrightorganization everywhere (TikTok and Instagram (the only ones that matter)). Visit our website thebright.org
2 Nov 2020
Anxiety, an Introduction
In this week’s episode, Libby and Abby share their personal experiences with anxiety and discuss stigma, insecurities, and specific disorders. This is a reminder that we want to hear your coping skills, submit them to our social media accounts, or as an audio message on Anchor. Follow us @thebrightorganization everywhere (TikTok and Instagram (the only ones that matter)). Visit our website thebright.org
26 Oct 2020
Mental Health and Social Media
In this week’s episode, Libby and Abby are joined by TikToker and philosophical extraordinaire, Jonny Kellar. Join them as they discuss the purpose of social media, understanding your purpose, and how young people can use their platforms for the collective good. Follow us @thebrightorganization everywhere (TikTok and Instagram (the only ones that matter)). Visit our website thebright.org
Jonny Kellar’s Info:
TikTok - jonnysjourney
YouTube: The Gen Z Journey
Instagram: @jonnykellar
19 Oct 2020
Cupcakes, Depression, and Emotional Showers
In this episode, Libby and Abby share their experiences with depression, emotional growth, and asking for help. Join us this week to hear a candid discussion and learn how to spot the symptoms of depression in yourself or someone else. We encourage you to reach out with your own stories or share this episode with a friend.
Follow us @thebrightorganization everywhere (TikTok and Instagram (the only ones that matter)). Visit our website thebright.org
12 Oct 2020
Moving to College, Polysci Majors, and Soft, Juicy, Pears
This week, Libby and Abby reflect on their moving-to-college experiences. Traveling across the country, becoming independent, staying healthy, and keeping up with your schedule can be incredibly difficult (especially during a pandemic). This episode includes tips and tricks on how to get the best out of moving to college.
Follow us @thebrightorganization everywhere (TikTok and Instagram (the only ones that matter)). Visit our website thebright.org
5 Oct 2020
Procrastination Nation
In this episode, Libby and Abby talk about all things ADHD. They share personal stories and talk about the stigma surrounding this specific disorder. They share positive coping strategies and encourage their listeners to submit their coping strategies: Follow us @thebrightorganization everywhere (TikTok and Instagram (the only ones that matter)). Visit our website thebright.org
2 Oct 2020
Hello and Welcome
In this episode get to know Libby and Abby like never before, your resident mental health nerds. This week they dive into The Bright Organization and their spooky similarities. Follow us @thebrightorganization everywhere (TikTok and Instagram (the only ones that matter)). Visit our website thebright.org
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