Mental Health, Cricket & West Indian Pride: A Minisode with Jahzara Claxton
Jahzara Claxton discusses balancing elite cricket with mental health, community, and national pride, revealing grounding techniques and the joy found in representing St Kitts and Nevis in this interview.
31 May 2025
A Joy-Filled Life: Christianity and Mental Health
Andrea discusses the intersection of Christianity and mental health, sharing her personal journey and offering insights on how to honor both spiritual and emotional well-being in this interview episode.
28 May 2025
Guarding the Archives: Cultural Work & Mental Wellness
Cultural curator Anisha discusses the emotional challenges of preserving cultural memory and emphasizes the importance of mental wellness when dealing with historical trauma, offering insights into curatorial burnout and finding joy in archives; this is an interview.
24 May 2025
Nature Heals, Creativity Reveals: Using creativity and nature to tend to your inner world.
Jo shares how journaling and spending time in nature improves mental health, providing emotional freedom through writing and noticing surroundings in this interview.
21 May 2025
Money Stories & Mental Health: Healing the Wounds We Can’t Always See
✨ Everyone’s got a money story… but how many of us take the time to unpack it?
In this honest and powerful conversation, we sit down with Behavioural Money Coach Anna Holbrook to explore the emotional and psychological layers of our relationship with money — and how unhealed money trauma can quietly shape our mental health 💸🧠
From the beliefs we inherit in childhood, to financial anxiety, shame, and burnout — Anna offers insight on how we can begin rewriting those narratives and move toward financial and emotional freedom.
💭 Whether you’ve ever felt overwhelmed by money, under pressure to prove your worth, or trapped in a cycle of fear and avoidance — this one is for you.
17 May 2025
Legal Roots to Living Soil: Migration, Mental Health, and the Healing Power of Land
Meet Abigail — an immigration solicitor and farmer whose story weaves together the complexities of migration, professional burnout, and the quiet power of reconnecting with the land. 🌍🧠🌱
In this grounding episode, Abigail opens up about the emotional toll of supporting others through the immigration system while also tending to her own wellbeing through farming. We explore how the land offers restoration, how burnout manifests in helping professions, and why mental health needs to be part of every conversation around migration and identity.
This is a deep, earthy listen — full of honesty, healing, and hope.
14 May 2025
Unseen Weights: Moving Through Fitness & Faith with Yoyin Odusanya
We’re moving our bodies and protecting our minds in this powerful conversation with Yoyin Odusanya, aka The Fitness Revivalist and founder of Revive Restore Ignite.
Yoyin shares how fitness became a sacred tool in her healing journey — helping her navigate seasons of mental strain, reconnect with her faith, and step into her calling to help women break free from the unseen weights they carry.
From mindset to movement, Yoyin brings a fresh, faith-filled perspective on how physical wellness can be deeply spiritual — and how showing up for your body is showing up for your mind.
This episode is for every woman who’s ever felt heavy without knowing why. It’s time to breathe, stretch, and release.
10 May 2025
Holding It All: Elsie Gayle on Motherhood, Mental Health & Reproductive Justice
It’s a warm Saturday — perfect for a walk in the park, a quiet garden moment, or simply pressing pause for your own wellbeing. And we’ve got the perfect listen to take with you.
In this second episode of our Mental Health Awareness Month series, we’re joined by Elsie — a dedicated midwife and Reproductive Justice advocate — for an honest and heart-centered conversation on mental health and maternity.
From the emotional layers of pregnancy and birth, to the unseen struggles many mothers silently carry, Elsie opens up about the realities that often go unspoken in maternal care.
This is a grounding and affirming episode for anyone navigating, supporting, or holding space for the maternal journey 🤍
7 May 2025
Food, Community & Healing: A Conversation with Sarrah K. Davis of Taino Inc.
We’re kicking off our Mental Health Awareness Month series with a deeply nourishing conversation — in every sense of the word. 🍲🧠
This week, we’re joined by Sarrah K. Davis, the visionary founder of Taino Inc., whose work sits at the powerful intersection of food security, community care, and mental health.
In this episode, Sarrah opens up about her personal mental health journey, and how it inspired her to build grassroots initiatives like Aunty’s Pantry, The Love Drive, and Taino’s online cooking demos — all created with the goal of feeding the body and the spirit.
We explore:
✨ The impact of food insecurity on mental health
✨ How community support can be a form of emotional nourishment
✨ Why culturally rooted food is key to healing
✨ Sarrah’s vision for collective wellbeing through mutual aid
Whether you’ve experienced food insecurity yourself or you’re passionate about food justice and mental health, this is a heart-centred conversation you won’t want to miss.
26 Mar 2025
From X & Y to Leading the Way: Claire Goggin’s Equation for Success
You know the formula: Hard work + Passion = Greatness! And Claire Goggin is the proof! 🧮🔥 As a Mathematician and Deputy Head, she’s shaping young minds while balancing leadership, life, and legacy. How did she get here? What keeps her going? And, of course… Where’s Your Husband? 😂✨ Get ready for some real talk and major inspiration!
22 Mar 2025
Hard Hats & Holy Spirit: Michelle McGrath’s Civil Engineering & Faith Walk
She’s out here building—literally and spiritually! 💪🏾✨ Michelle is a powerhouse Civil Engineer making waves in a male-dominated industry while also walking boldly in her faith. From blueprints to baptism, we’re diving deep into how she balances career, purpose, and belief. And of course, we have to ask—Where’s Your Husband? 😆🎙️
19 Mar 2025
Pens, Prayers & Power: Lorraine Steele-Deer’s Mission to Inspire
Some people talk about change—Lorraine lives it. 🙌🏾💥 This powerhouse Christian author and community champion is out here making real impact, one book, one mission, and one heart at a time. In this episode, we’re diving into her journey of faith, storytelling, and service. How does she juggle it all? What keeps her going? And the question we have to ask—Where’s Your Husband? 😂🎙️
15 Mar 2025
Stage Lights & Sound Waves: Gabriella Shillingford’s Star Power
From the heart of Dominica to the stages and studios of the UK, Gabriella Shillingford has taken her Caribbean roots, acting skills, and golden voice straight to the top—featuring in TV, film, and radio. 🌊🎭 Whether she’s commanding a theatre, voicing your favorite shows, or dropping Caribbean vibes on the mic, this queen stays booked and busy. We’re talking acting, heritage, hustle, and of course… where’s her husband? 😂🔥 Tap in!
12 Mar 2025
Bug Fixes & Big Dreams: Leanne Adaji on Tech, Faith & Family
Leanne didn’t just enter the tech world—she made waves! 📡🚀 From media to coding to leading entire engineering squads, her journey proves that success isn’t always a straight path, but it’s always yours to claim. Tune in as we dive into her love for technology, her commitment to faith and family, and how she’s balancing it all while raising a future king. And yeah, we gotta ask—Where’s Your Husband? 😂🔥
8 Mar 2025
Test Tubes & Trailblazing: Dr. Jessica Johnson Breaks Barriers
She’s not just mixing chemicals—she’s mixing brilliance with boldness! Dr. Jessica Johnson, a powerhouse in chemical pathology, is in the building to break down the science, the struggles, and the success of being a woman in STREAM. From decoding diseases to decoding life’s twists, she’s got the formula for greatness. Tap in as we talk breakthroughs, barriers, and the beauty of staying true to your calling! 🧪✨
5 Mar 2025
Crown & Clicks: Nissi on Boss Moves & Intentional Friendships
From shaping crowns to capturing moments, Nissi is a force to be reckoned with! This multi-talented queen is a powerhouse photographer and hairdresser, redefining Black beauty one shot and one style at a time. But beyond the hustle, she’s got gems to drop on what it means to be intentional in friendships as a Christian woman. Tap in as we chop it up about faith, business, and sisterhood. 🎤✨
Who has been a guest on Where's Your Husband?
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Jahzara Claxton
Anisha
Jo
Podcast Authority Score: 42 / 100
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