Gus Holland, host of the Whey of Life Podcast, is a certified personal trainer, competitive athlete, and fitness enthusiast. Each week he covers all that is success in and out of the gym. Tune in to hear motivational stories, insights, advice, and in-depth interviews with awesome guests. Follow the Whey of Life Podcast to get new episodes every Wednesday.
Whey of Life
Claim This Podcastby Gus Holland
5.0(14 reviews)
83 episodes
Updated Weekly
Accepts GuestsHas Sponsors
Podcast Overview
Gus Holland, host of the Whey of Life Podcast, is a certified personal trainer, competitive athlete, and fitness enthusiast. Each week he covers all that is success in and out of the gym. Tune in to hear motivational stories, insights, advice, and in-depth interviews with awesome guests. Follow the Whey of Life Podcast to get new episodes every Wednesday.
Language
🇺🇲
Publishing Since
9/1/2021
1 verified contact email on file for Whey of Life
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Recent Episodes
May 21, 2026
#80 - The Modern World is Engineered to Make You Weak
Host [Host Name] and guest [Guest Name] explore how modern comforts erode strength and offer practical challenges for building resilience.
September 3, 2025
#79 - Beyond the Gym: Living a Fit Life
Send us a text Fitness isn't a temporary fix or punishment but a mindset shift and way of life that requires looking beyond conventional gym culture. We need to transform our perspective on physical activity from a chore to an integral part of our daily existence, focusing on small, sustainable changes rather than quick fixes. • American infrastructure isn't designed for naturally active lifestyles, making conscious effort necessary • Many view fitness as "earning food" or punishment for bad...
August 19, 2025
#78 - The Comeback: Permanent Return After a Long Hiatus
Send us a text We're back! After completing both bachelor's and master's degrees, moving cities, and changing jobs, the podcast has returned from its year-long hiatus. Though the break wasn't planned, it allowed for tremendous personal growth while listeners continued discovering and downloading episodes throughout the quiet period. The podcast returns with exciting new developments including a Patreon membership at $7/month offering ad-free episodes, early access, merchandise discounts, and ...
83 total episodes available with 1 transcripts
Deep-dive analytics for Whey of Life
Frequently asked questions
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- What is Whey of Life?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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