In a world where everyone is focused on their next steps, be the one that takes a minute to look at your now. Time will always pass but what you focus on is important. Don't rush life because you only get one...anyways I am so glad to be back after my break. <3
29 Jan 2026
Everything is Exposure Therapy
I didn’t record this episode because I had it all figured out. I recorded it while I was still learning. This one is about exposure, failure, and choosing growth anyway.
27 Jan 2026
Hatred Is a Mirror
When you look into the mirror, what do you see?
A heavier topic this episode, but one I feel like all of us can relate to. If not, well consider yourself lucky. Hatred is an ugly feeling, but when evaluated, can help set us free.
22 Jan 2026
I Want to Be Cringe
Life is too short to show up as a fake or 'perfected' version of you. In a world where being cringe is embarrassing, I want to embrace it. Show up as yourself, for yourself, and watch how your world transforms.
15 Jan 2026
Not forever, Just for Now
A reminder to myself and those that listen that you're not going to be in this stage of your life forever. That even if you find yourself in a similar position in the future, it will still be different. Mindset and perspective go hand-in-hand on how we view the world, and it starts with you.
1 Jan 2026
New Year New Me
New year, new me! Except the me is the way I'm going about this podcast. Less production, more conversation. Enjoy :)
26 Dec 2025
You Don't Need Permission
An honest reflection on waiting, fear, and the quiet desire for permission. This episode explores what it means to give yourself the green light and start something simply because it matters to you.
18 Dec 2025
The Reason Behind While We're Here
In this short pilot episode, I’m sharing the reason I created While We’re Here. A space for slowing down, reflecting, and sitting with the thoughts we usually avoid. This is the beginning of something small, honest, and human. And I’m so glad you’re here.
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Apple Podcasts (US)
5.0 / 5
2 ratings
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