Whispers of Milk and Motherhood

About Whispers of Milk and Motherhood

Welcome to Whispers of Milk & Motherhood, a soul-led, gentle podcast where Suzanne Nicklas, RN, IBCLC, Lactation Consultant and Doula, shares reflections, insights, and intimate conversations about feeding and early motherhood. This is a safe space for mothers to breathe, feel seen, and release shame or self-blame. Some episodes are quiet reflections, others are one-on-one conversations with mothers sharing their real, unfiltered stories. Together, we explore: • The challenges and joys of breastfeeding, pumping, and supplementing • Emotional, physical, and spiritual aspects of early motherhood, including navigating partner relationships • Self-compassion, body trust, and the beauty of imperfection • The sacred work of night feeds, growth, and maternal intuition Whether you are navigating postpartum struggles, feeding challenges, or simply want a nurturing companion for your motherhood journey, this podcast is here for you. Subscribe to hear new episodes weekly and connect with resources to support your feeding and postpartum journey. • Because every journey has a whisper of wisdom. ✨ Free guides and more: www.suzannenicklas.com Instagram: @suzannenicklaswellness Facebook: @suzannenicklaswellness Blog: https://healthwellnessyoga.wordpress.com JOIN OUR WHISPERS OF MILK AND MOTHERHOOD COMMUNITY A warm, supportive space for expecting and new parents to learn, connect, and thrive. Inside you'll find evidence-based breastfeeding education, live classes, expert guidance, postpartum support, and a caring community that understands the joys and challenges of early parenthood. JOIN HERE: https://app.heartbeat.chat/suzannenicklasrnibclc/p/page-2355422f Led by Suzanne Nicklas, RN, IBCLC and postpartum doula, this is a place where every question is welcome and no parent walks the journey alone.

Publisher

Suzanne Nicklas

Category

education · health & fitness · kids & family

Language

en

Explicit

No

First episode

7 Jan 2026

Latest episode

5 Aug 2026

Latest episodes

9 episodes in the feed.

1. 

   5 Aug 2026

   New Moms Don’t Need More Advice - They Need a Village | Finding Support in Motherhood

   Send us Fan Mail New mothers today have more information than ever before, but many are still feeling overwhelmed, isolated, and unsupported. In this episode of Whispers of Milk & Motherhood, we explore why new moms don’t need more advice; they need a village. Discover the importance of postpartum connection, community, and compassionate support during the transition into motherhood. We’ll talk about why asking for help is a strength, how we can rebuild the village that mothers need, and...

2. 

   5 Aug 2026

   Your Nervous System Matters: Finding Calm After Birth

   Send us Fan Mail After birth, so much attention is placed on caring for your baby, but what about caring for your nervous system? In this episode of Whispers of Milk & Motherhood, Suzanne Nicklas, RN, IBCLC and postpartum doula, shares why your nervous system plays such a vital role in postpartum healing, breastfeeding, emotional well-being, and the transition into motherhood. You'll discover simple, gentle practices to help calm your body, reduce overwhelm, and create moments of rest in...

3. 

   29 Jul 2026

   A Reintroduction to the Podcast

   Send us Fan Mail After a season of change and a major move across States, Whispers of Milk and Motherhood is back... and so am I. In this reintroduction episode, I share who I am, the journey that has shaped my work, and the heart behind this podcast. As a Registered Nurse, IBCLC, Postpartum Doula, Ayurvedic Practitioner and most importantly, a mother of four, I am passionate about creating spaces where new parents feel seen, supported and empowered. You'll hear what inspired this n...

4. 

   21 Jan 2026

   Does Breast Size Really Matter When it Comes to Breastfeeding?

   Send us Fan Mail Does breast size really matter when it comes to breastfeeding? Short answer: no... at least not in the way you’ve been told. In this episode, we unpack one of the most common (and confidence-shaking) myths in pregnancy and postpartum care: that breast size determines milk supply. Spoiler alert, it doesn’t. Breast size is largely about fatty tissue, not milk-making tissue, and milk production is driven by supply and demand, not cup size. We’ll talk about: What breast size ...

5. 

   19 Jan 2026

   The Quiet Joys of Motherhood

   Send us Fan Mail Motherhood is often framed in extremes, either magical or unbearably hard. In this solo episode of Whispers of Milk and Motherhood, we step into the middle ground and explore the real, quiet joys of motherhood that exist alongside the challenges. This episode is a gentle reflection on the moments that don’t always get named: the warmth of a sleeping baby on your chest, the awe of watching your child become themselves, the deep connection that grows in the everyday rhythms of...

6. 

   9 Jan 2026

   My Top 5 Breastfeeding Tips

   Send us Fan Mail Breastfeeding is often described as natural, but that doesn't mean it's always easy. In this solo episode of Whispers of Milk and Motherhood, I'm sharing my top five breastfeeding tips to help parents feel more prepared, supported and confident, starting before baby even arrives. We talk about the power of prenatal breastfeeding education, why early support matters, letting go of rigid feeding schedules, honoring your comfort and embracing flexibility in your feed...

7. 

   8 Jan 2026

   The Pressure to Do it Right: When Motherhood Becomes a Performance

   Send us Fan Mail Motherhood comes with an unspoken pressure to do it right, and to look like you're handling it all with grace. In this episode of Whispers of Milk and Motherhood, we explore what happens when motherhood quietly turns into a performance. From feeding choices and sleep schedules to postpartum bodies and emotional expectations, this conversation gently unpacks the weight of comparison, perfectionism and feeling watched... by others and by ourselves. Together, ...

8. 

   8 Jan 2026

   When "You've Got This!" Hurts: Naming and Navigating Toxic Positivity in Postpartum

   Send us Fan Mail In this heartfelt episode of Whispers of Milk and Motherhood, Suzanne sits down with Hannah Johnson to explore a rarely named but deeply felt part of the postpartum experience: toxic positivity. Together, they gently unpack how well-intended phrases like "stay positive," "be grateful," and "you've got this" can unintentionally dismiss the very real exhaustion, anxiety, grief and identity shifts that many new mothers experience after birth. Hannah shares her honest postpartum ...

9. 

   7 Jan 2026

   Welcome to Whispers of Milk and Motherhood - Episode 1

   Send us Fan Mail Welcome to Whispers of Milk and Motherhood. In this first episode, Suzanne Nicklas, RN, Ayurvedic Doula, Lactation Consultant and mother, shares the heart behind this podcast and the space it hopes to hold. This is a gentle introduction to a podcast created for the quieter parts of motherhood: the identity shifts, the emotional layers of feeding, postpartum healing, intuition, and the whispers we often don't say out loud. Whispers of Milk and Motherhood is not about doing mot...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

2 ratings