Join us along our day-to-day journey as peer recovery coaches.
Coming from opposite sides of the substance use disorder spectrum we tackle the ups, downs, fun, and struggles of living life in recovery.
We'll cover topics like: How we stay sober, ways we help people in the recovery community, how fun has impacted our lives in recovery, our experiences in recovery, and what it's like being parents who are in recovery from substance use disorder.
Check out our weekly new episodes!!
We like it RAW around here.
Justin takes the wheel of his very first solo podcast!
31 Oct 2024
Overwhelmed? —Episode 18
The guys are back after Mitch learns to practice what he preaches.
10 Oct 2024
Relapse and Burnout —Episode 17
Worn out, burnt out, overwhelmed... these things can all lead to relapse/return to use. Join Justin and Mitch as they discuss this today.
27 Sept 2024
Acceptance —Episode 16
Sleep during early recovery, concerts, and acceptance are on the mind today. Is a 7pm bedtime too early?
19 Sept 2024
Toxic Relationships and Accountability —Episode 15
Are the guys talking about ancient history? No, how toxic relationships affect our early recovery and taking accountability for our actions.
13 Sept 2024
Buffalo Analogy —Episode 14
Little people showers, analogies, and parents. What are the guys up to today?
Visit: The White Knuckling It Podcast Website (https://www.whiteknucklingit.com/)
5 Sept 2024
The River Of Recovery —Episode 13
How do kayaks and off-road segways relate to our lives of recovery?
31 Aug 2024
Serenity —Episode 12
In this episode, the guys talk about serenity. How they find serenity and what their recovery was like before They found it.
22 Aug 2024
Promises —Episode 11
The guys talk about the AA promises, feeling old, and a little history.
15 Aug 2024
Dealing With Demons —Episode 10
Justin and Mitch watch a movie they relate to the fiery pits of their journey's through recovery.
8 Aug 2024
Sober People Problems —Episode 9
Life doesn't get easier, you get stronger. The guys discuss some struggles they're going through and how they're dealing with them.
1 Aug 2024
I Dream Of Jesse —Episode 8
The guys have their first guest on and talk about dreams, sponsors, and their experiences white knuckling sobriety.
25 Jul 2024
Self-Worth —Episode 7
Join the guys for a talk about self-worth and self-love.
Justin's Fabulous video: https://youtu.be/-0tSfClxnyc?si=9ks7wEdC1KgrG4lJ (https://youtu.be/-0tSfClxnyc?si=9ks7wEdC1KgrG4lJ)
20 Jul 2024
Balancing Elephants? No, Life. —Episode 6
Let's unpack how to balance a pachyderm? No, let's have a chat about how we balance our lives now and the importance of this in early recovery.
10 Jul 2024
The Importance Of Dealing With Trauma, Roger That —Episode 5
We talk about the importance of dealing with trauma and our personal experience in early recovery.
4 Jul 2024
How To Survive The Holiday, Happy 4th Of July!!! —Episode 4
The guys talk about how they survived holidays in early recovery, and Mitch has an interesting question for Justin.
28 Jun 2024
Tooth Pain And The Importance of Self-Care —Episode 3
The guys take some time to reflect on a busy week, reminisce about when they were kids, then talk about the importance of self-care, and some things they do for their own self-care.
19 Jun 2024
Meet Mitch O'Brien —Episode 2
The guys talk about being peer recovery coaches, and the early stages of recovery. Then, we hear a bit of Mitch's story.
13 Jun 2024
Meet Justin Burke —Episode 1
We kick off our show with some introductions on who we are and what we do. Followed by getting to Justin and the lived experience that's brought him to where he is today.
Check us out at whiteknucklingit.com (https://www.whiteknucklingit.com/podcast-1), FaceBook (https://www.facebook.com/profile.php?id=61560485946116), and X (https://x.com/WhiteKnuckinIt).
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