by Sleep Doctor
The White Noise Better Sleep podcast provides calming sounds in 9-hour episodes to help you focus, relax, and sleep. You'll find our curated white noises and nature sounds that include ocean waves, summer rains, fans, and more. Let us know your favorite and if there is a sound you want to be added to the collection.
Language
🇺🇲
Publishing Since
6/26/2022
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July 15, 2022
<p>This track was recorded in the evening at a campsite near a stream. The air was fresh and the sound of the flowing waters should put you to sleep quickly.</p> <p>White noise is a simple way to create an environment that supports your best sleep. Subscribe to White Noise Better Sleep to help calm you, drown out environmental noises, or fill unwanted silence. We're a free alternative to a white noise or sleep machine.</p> <p>Let us know if this sound creates your ideal sleep environment and if there are sounds you would like added to our episode library.</p> <p>DISCLAIMER: Loud sounds can potentially damage your hearing. Listen to this podcast at a low volume and speakers should not be placed too close to your ears. If you suffer any hearing difficulty or discomfort, discontinue listening to the white noise sounds immediately and consult your physician. The sounds provided by White Noise Better Sleep are for entertainment purposes only. Sleeping disorders can indicate other health problems so if you have persistent sleep issues, please consult your physician.</p>
July 14, 2022
<p>This track was recorded at Waimanalo Bay Beach Park, also known as Sherwood Forest. It is a great place for camping -- chopping the wood of fallen iron wood trees for the campfire and the calming sounds of the rolling surf. It is a wonderful place to unplug and spend time with friends.</p> <p>White noise is a simple way to create an environment that supports your best sleep. Subscribe to White Noise Better Sleep to help calm you, drown out environmental noises, or fill unwanted silence. We're a free alternative to a white noise or sleep machine.</p> <p>Let us know if this sound creates your ideal sleep environment and if there are sounds you would like added to our episode library.</p> <p>DISCLAIMER: Loud sounds can potentially damage your hearing. Listen to this podcast at a low volume and speakers should not be placed too close to your ears. If you suffer any hearing difficulty or discomfort, discontinue listening to the white noise sounds immediately and consult your physician. The sounds provided by White Noise Better Sleep are for entertainment purposes only. Sleeping disorders can indicate other health problems so if you have persistent sleep issues, please consult your physician.</p> <p> </p>
July 13, 2022
<p>This episode of surf and waves was recorded at Sandy Beach Park on the East side of Oʻahu. While this popular surfing and boogie boarding spot can have dangerous waves, imagine relaxing on the expansive and wide beach, napping to the sounds of the shore break.</p> <p>White noise is a simple way to create an environment that supports your best sleep. Subscribe to White Noise Better Sleep to help calm you, drown out environmental noises, or fill unwanted silence. We're a free alternative to a white noise or sleep machine.</p> <p>Let us know if this sound creates your ideal sleep environment and if there are sounds you would like added to our episode library.</p> <p>DISCLAIMER: Loud sounds can potentially damage your hearing. Listen to this podcast at a low volume and speakers should not be placed too close to your ears. If you suffer any hearing difficulty or discomfort, discontinue listening to the white noise sounds immediately and consult your physician. The sounds provided by White Noise Better Sleep are for entertainment purposes only. Sleeping disorders can indicate other health problems so if you have persistent sleep issues, please consult your physician.</p>
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The White Noise Better Sleep podcast provides calming sounds in 9-hour episodes to help you focus, relax, and sleep. You'll find our curated white noises and nature sounds that include ocean waves, summer rains, fans, and more.
Let us know your favorite and if there is a sound you want to be added to the collection.
This podcast updates daily.
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