WHO AM I?

About WHO AM I?

Welcome to 'WHO AM I?' podcast. I'm Elsa Nelson, and I'm excited to take you on a personal journey of self-discovery and growth. As a mindset coach, spiritual teacher, and fellow adventurer, I'll share my experiences and those of inspiring guests. We're diving into life's biggest question: Who am I? Join us as we explore the paths to self-awareness, resilience, and embracing our unique identities. 'WHO AM I?' is an authentic invitation to embark on this voyage, one heartfelt episode at a time. Together, we'll uncover the magic of self-discovery.

Publisher

Elsa Nelson

Category

health & fitness

Language

en

Explicit

No

First episode

28 Oct 2023

Latest episode

11 Apr 2024

Latest episodes

9 episodes in the feed.

1. 

   11 Apr 2024

   Morning Activation Priming

   Welcome to Priming with Tony Robbins, part of our Morning Activation Series! Get ready to ignite your day with "Morning Activation Priming" with TR, where we set the stage for a day of success and fulfillment. Join us as we harness the power of priming, guided by Tony's wisdom and inspiration. In this episode, we'll dive deep into the transformative practice of priming, designed to align your mind, body, and spirit for optimal performance and well-being. Through powerful techniques and exercises, you'll learn how to cultivate a positive mindset, increase energy levels, and tap into your inner resources. Join us for a commercial-free experience as we embark on a journey to unlock your full potential and pave the way for a day filled with purpose, productivity, and passion. Break through barriers, unleash your inner greatness, and step into the best version of yourself with confidence and determination.

2. 

   4 Apr 2024

   Morning Power Activation with TR

   Welcome to Breakthwalking with Tony Robbins! Join us for Morning Power Activation with TR, where we jumpstart your day with Tony's guidance and inspiration. Start your day right and unlock your full potential with powerful strategies and exercises designed to boost productivity, enhance focus, and elevate well-being. Plus, enjoy the benefit of a commercial-free experience as you break through barriers, unleash your inner greatness, and walk the path to your dreams with confidence and determination.

3. 

   26 Jan 2024

   Journey to Inner Peace

   Welcome to 'Meditation for Beginners - Nurturing Mind & Spirit,' a soothing and transformative journey towards inner peace and well-being, exclusively on Spotify. In today's fast-paced world, taking a moment to center yourself is more crucial than ever. Immerse yourself in the profound world of meditation, a practice that goes beyond finding serenity—it's a path to mental health and spirituality. In the midst of stress, anxiety, and distractions, meditation serves as a powerful remedy. Explore how to discover that quiet space within yourself, where you can authentically connect with your inner self. Whether you're a beginner or an experienced practitioner, meditation is for everyone, and the journey starts right now. With consistent practice, you'll observe positive changes in your life. Remember, it's a journey, not a destination, leading to inner balance, emotional resilience, and a profound sense of purpose. Meditation is a potent tool that fosters mental clarity, self-acceptance, and spiritual growth. Join us on this path to well-being and mindfulness. Make meditation a part of your daily routine and embrace the beauty of inner peace. Don't forget to follow this meditation series on Spotify, share it with those who can benefit from the incredible power of meditation, and hit the notification bell to stay updated with more mindful content. Thank you for joining us on this transformative journey. May your path to inner peace and well-being be filled with serenity and positive growth.

4. 

   20 Jan 2024

   A Message of Your Strength and Beauty

   Embark on a transformative auditory journey with our Spotify playlist, titled "A Message of Your Strength and Beauty." In the symphony of life's challenges, discover the incredible wellspring of power, resilience, and beauty that resides within you. Immerse yourself in a captivating audio experience that serves as a loving reminder of your inner capabilities. Through inspiring music, soothing narrations, and carefully curated sounds, we explore the depth of the beauty within you, affirming that there is nothing wrong with who you are; you are perfect just the way you are. This audio playlist is a profound message: You are unstoppable. Embrace a positive mindset, foster personal growth, and cultivate unwavering self-belief as you listen to this empowering compilation. No matter the challenges you face, let this audio playlist be your companion on the journey to your brightest future. Share this playlist with those you care about, spreading the message of inner strength and resilience through the power of sound. Use hashtags such as #InspirationalAudio, #InnerStrengthSounds, #EmpowermentMelodies, #ResilienceHarmony, and #PersonalGrowthTunes to connect with a community that resonates with this empowering audio experience. Thank you for being a part of this empowering auditory journey. Share your thoughts, comments, and let's keep the conversation of personal growth and empowerment alive. Together, let's make the world resonate with the beauty of inner strength and resilience through the transformative power of sound.

5. 

   22 Nov 2023

   Transformative Beliefs- From Limits to Liberation

   Hey beautiful souls, it's Elsa Nelson, and I'm thrilled to welcome you to a profound episode of "WHO AM I?" where we're diving deep into the enchanting realm of belief transformation. Join me in "Transformative Beliefs: From Limits to Liberation" as we uncover the magic that turns constraints into freedom. We all carry beliefs, don't we? Those sneaky 'I can't,' 'I'm not worthy,' or 'I'm not enough' thoughts that linger in our minds. In this episode, we're going to recognize them together – those invisible chains that might be holding you back from becoming your true self. Let's take a moment for some introspection. Think about a belief that might be limiting you. It could be a story you've carried for years or something whispered to you in childhood. Recognizing these beliefs is the first step toward liberation, and I'm here to guide you through it. Now, we're going to gently unearth the roots of these limiting beliefs. Where did they come from? We'll shine a light on the shadows together. Remember, you're not alone in this. We all share similar roots. Let's explore them with compassion and empathy, treating ourselves as we would a dear friend. The real magic happens when we shift from limitation to empowerment. How? We start by questioning these beliefs, challenging them with a firm yet gentle touch. Imagine these limiting beliefs as old clothes that no longer fit. It's time for a wardrobe change! What empowering beliefs could replace them? Let's discover them together. Now, let's sow the seeds of empowerment. We'll cultivate beliefs that uplift and inspire you. Affirmations are our tools for this journey. Craft one for yourself, something that resonates with your true essence. Share it with me and the 'WHO AM I?' community – let's create a ripple of positivity together. Remember, this belief evolution is ongoing. Be patient, celebrate the small victories, and keep planting those seeds of empowerment. In the next episode, we'll explore the blossoming gardens of self-love. Thank you for joining me. Subscribe now to 'WHO AM I?' and let the transformative journey continue. Embrace the power of your beliefs, and let the liberation begin!

6. 

   15 Nov 2023

   The Power of Belief-Shaping Your Reality

   Hey, beautiful souls! I'm Elsa Nelson, and I'm beyond excited to welcome you to another episode of "WHO AM I?" Today, we're diving deep into the enchanting world of beliefs and their incredible influence on shaping our reality. What Beliefs Are Beliefs are like the seeds of our souls, guiding us through life's twists and turns. Join me as we explore how these powerhouse convictions, more than just thoughts, act as the guiding stars on our unique journeys. We'll unravel the threads of every dream pursued, every challenge conquered, and every smile shared. How Beliefs Form Ever wondered how those magical beliefs come to life? Let me take you on a journey of thought and emotion, where a belief starts as a tiny spark—a single thought. It's like planting a seed in the fertile soil of your mind. With care and attention, that seed sprouts, grows roots, and becomes a flourishing belief, shaping your life in ways you might not even realize. How Beliefs Shape Our Reality Get ready for the real magic! Your beliefs are the silent artists of your reality, painting the canvas of your existence. I'll show you how they act as special lenses, coloring your world and dictating the possibilities you see. If you believe in the extraordinary, your world unfolds as a place of endless wonder. Conclusion: As we wrap up, here's a powerful reminder - your beliefs are not your destiny; they are your tools. Stay tuned for upcoming episodes where I'll guide you through the transformative process of evolving limiting beliefs into empowering ones. Grab your brush, and let's paint your own reality together with "WHO AM I?" Join the Journey: Don't miss out on this adventure of self-discovery. Subscribe to "WHO AM I?" now and unlock the potential of your beliefs. Keep believing, keep growing, and embrace your magnificent journey. Let the transformation begin – I can't wait to share this journey with you!

7. 

   30 Oct 2023

   Unveiling Identity

   Welcome, dear listeners, to another thought-provoking journey into the depths of our shared humanity. This episode is a personal reflection, an intimate conversation with you, as we delve into a question that has guided my life: 'Who Am I?' At the tender age of 7, I stood before a mirror and posed this profound question to myself, setting in motion a lifelong exploration of identity and self-discovery. We all enter this world with labels assigned to us - names, religions, nationalities, and races. From that moment, we embark on a journey to defend these identities bestowed upon us by society. My journey took a significant turn when, at 12, I arrived in the United States, a land whose diversity challenged my preconceived notions. I witnessed behaviors that didn't align with my cultural programming, and it led me to question what defines 'normal.' These early experiences planted the seeds of prejudice. I faced derogatory names, mostly from individuals whose backgrounds were foreign to me. My mother, wise in her own way, advised me to respond with humor. School became a battlefield, and my ESL class offered solace. I realized I lacked an understanding of the complex racial dynamics that shape American society. An unwelcome belief emerged - 'Stay away from certain groups; they might harm you.' Fear began to guide my actions. It wasn't until I lived with an African American family that my perspective began to shift. Observations within their home and community sparked a deep curiosity about the factors influencing the behavior of individuals within the same racial group. This quest for answers led me down a path of history and the exploration of self-awareness and self-love. What I uncovered is that our shared need for significance often drives our actions, for better or worse. I questioned annual practices like Black History Month, wondering about the impact of constantly reminding individuals of their historical pain. I believe in the power of open and honest discussions to foster understanding and empathy. Our world is like an abstract artwork, each person's lens offering a unique view. In a world where we must be willing to see through others' eyes, I firmly believe that all perspectives are relevant and valid. What changes is the lens through which we see. At the end of the day, we all have the power to choose love or not. We're either creating love or not. It's one or the other. So, dear listeners, what are you creating? Join me as we embark on this introspective journey and ponder the profound question that lies at the core of our human existence. Together, we'll explore identity, understanding, and the power to shape a more connected and harmonious world. This personalized episode description engages your audience and invites them to join you in a journey of self-discovery and understanding.

8. 

   30 Oct 2023

   From Thanks to Beginnings

   In today's episode, get ready to embark on a heartwarming journey with me as we delve into the world of gratitude and new beginnings. We'll be sharing stories of connection, the incredible power of thankfulness, and the exhilarating feeling that comes with fresh starts. This podcast episode is like a warm, comforting hug that reminds us that our past plays a crucial role in shaping our future. With the magic of gratitude, we're about to unlock doors to exciting new beginnings that you won't want to miss. So, grab your favorite cozy beverage, settle in, and let's explore together!

9. 

   28 Oct 2023

   Introduction to The WHO AM I? Podcast with Elsa Nelson

   Welcome, my dear listeners, to 'The WHO AM I?' podcast, hosted by yours truly, Elsa Nelson. I'm not just your host; I'm a mindset coach, a spiritual teacher, and an adventure guide on this incredible journey we're about to embark on together. Here's the deal: we're not just listeners and a host; we're a community on a path of self-discovery. This podcast is all about self-awareness, personal growth, and an adventure of a lifetime. Are you ready to dive in with me? Let's begin this incredible journey together

Contact WHO AM I?

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.