Who Are You, Really?

About Who Are You, Really?

A podcast exploring who you are & what makes you this way. New episodes every other Tuesday. podcastwhoareyoureally.substack.com (https://podcastwhoareyoureally.substack.com?utm_medium=podcast)

Publisher

Su Li

Category

health & fitness · society & culture

Language

en

Explicit

No

First episode

1 Sept 2026

Latest episode

10 Nov 2026

Latest episodes

7 episodes in the feed.

1. 

   10 Nov 2026

   Timothy: Finding a Life Through Film

   Having known Timothy for quite a long time, I have always thought of him as this incredibly kind person who’s willing to do anything for people he cares about. In this episode, he discusses his friends, family, and his passion for filming. Despite not yet speaking English fluently, he insisted in coming on the podcast because he knew how much it meant to me. So, Timothy, if you’re reading this – I appreciate it. Thank you for listening! If you’d like to share any feedback, or if you’re interested in coming on the podcast, please click on this link: https://forms.gle/Afid8mASF6GfLCDDA (https://forms.gle/Afid8mASF6GfLCDDA). You can also drop me an email at podcastwhoareyoureally@gmail.com (mailto:podcastwhoareyoureally@gmail.com). Produced and edited by Su Li Music by Harry Wilson Cover art by Yunuo Li This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit podcastwhoareyoureally.substack.com (https://podcastwhoareyoureally.substack.com?utm_medium=podcast&utm_campaign=CTA_1)

2. 

   27 Oct 2026

   Lotts: I Am My Own Best Friend

   I find Lotts a remarkable human being. Their kindness, passion and joy seem to persist no matter what life throws at them. In this episode, they share their struggles being an autistic child in school, not helped by the little accommodation they received. They also share their love for fashion, video games, laughter, and more. Thanks for listening! I’d like to invite you to join me for an episode. Not only would it keep the podcast going, it’d also be a meaningful experience for both of us. Have a read of the description below, and drop me an email at podcastwhoareyoureally@gmail.com (mailto:podcastwhoareyoureally@gmail.com) if you’re interested. Who Are You, Really? is a podcast exploring who you are and what makes you this way. At the beginning, I will ask you to think of a friend that isn’t one of your closest friends. Just use your best guess — how would they describe you? Each session has two 30-minute intervals with a 5-minute break. Only audio is recorded. You don’t need to prepare anything beforehand — the conversation will carry itself. If a natural endpoint is reached, I have a list of questions to keep us going. I will only include in the final episode what you’re happy to have out there. I can publish it under a pseudonym if you wish. Lastly, on a personal note, talking to people on the podcast has been such a powerful experience. I’ve come to appreciate how complex and unique each person is — with all their values, stories, insights, etc., and that includes you and me. So, if you’re worried about not having enough to say, why not give it a go? You might pleasantly surprise yourself. If, on the other hand, you have so much to share that you don’t know where to begin — well, this is your time to shine. (And I’ll begin for you! See above.) Produced and edited by Su Li Music by Harry Wilson Cover art by Yunuo Li This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit podcastwhoareyoureally.substack.com (https://podcastwhoareyoureally.substack.com?utm_medium=podcast&utm_campaign=CTA_1)

3. 

   13 Oct 2026

   Phil: Don’t Let the B******s Get You Down

   Many curveballs have been thrown at Phil’s way, some not on the cricket pitch. As a seasoned dodger, he shares a couple of tricks for dealing with the ups and downs of life. Thanks for listening! I’d like to invite you to join me for an episode. Not only would it keep the podcast going, it’d also be a meaningful experience for both of us. Have a read of the description below, and drop me an email at podcastwhoareyoureally@gmail.com (mailto:podcastwhoareyoureally@gmail.com) if you’re interested. Who Are You, Really? is a podcast exploring who you are and what makes you this way. At the beginning, I will ask you to think of a friend that isn’t one of your closest friends. Just use your best guess — how would they describe you? Each session has two 30-minute intervals with a 5-minute break. Only audio is recorded. You don’t need to prepare anything beforehand — the conversation will carry itself. If a natural endpoint is reached, I have a list of questions to keep us going. I will only include in the final episode what you’re happy to have out there. I can publish it under a pseudonym if you wish. Lastly, on a personal note, talking to people on the podcast has been such a powerful experience. I’ve come to appreciate how complex and unique each person is — with all their values, stories, insights, etc., and that includes you and me. So, if you’re worried about not having enough to say, why not give it a go? You might pleasantly surprise yourself. If, on the other hand, you have so much to share that you don’t know where to begin — well, this is your time to shine. (And I’ll begin for you! See above.) Produced and edited by Su Li Music by Harry Wilson Cover art by Yunuo Li This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit podcastwhoareyoureally.substack.com (https://podcastwhoareyoureally.substack.com?utm_medium=podcast&utm_campaign=CTA_1)

4. 

   29 Sept 2026

   Hassnat: My Mum Is My Rock

   What strikes me most about Hassnat is how kind and hopeful a person he is, despite a lot of hardship. He talks about his mental health journey, how his super-mum (my word!) fought and stood by him, and things in life that are important to him. I also learn about Eastenders properly for the first time… Thanks for listening! I’d like to invite you to join me for an episode. It helps keep the podcast going and, more importantly, I think we’ll both find it a meaningful experience. You can find more details below. If you’re interested and/or have any questions, drop me an email at podcastwhoareyoureally@gmail.com (mailto:podcastwhoareyoureally@gmail.com). Who Are You, Really? is a podcast exploring who you are and what makes you this way. At the beginning, I will ask you to think of a friend that isn’t one of your closest friends. Just use your best guess — how would they describe you? Each session has two 30-minute intervals with a 5-minute break. Only audio is recorded, and you don’t need to prepare anything beforehand — the conversation will carry itself. If a natural endpoint is reached, I have a list of questions to keep us going. I will only include in the final episode what you’re happy to have out there. I can publish it under a pseudonym if you wish. Lastly, on a personal note, talking to people on the podcast has been such a powerful experience. I’ve come to appreciate how complex and unique each person is, with all their values, stories, insights, etc., and that includes you and me! So, if you’re worried about not having enough to say, why not give it a go? You might pleasantly surprise yourself. If, on the other hand, you have so much to share that you don’t know where to begin — well, this is your time to shine. (And I’ll begin for you! See above.) Produced and edited by Su Li Music by Harry Wilson Cover art by Yunuo Li This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit podcastwhoareyoureally.substack.com (https://podcastwhoareyoureally.substack.com?utm_medium=podcast&utm_campaign=CTA_1)

5. 

   15 Sept 2026

   Simon: Battling Nerves as a Chaplain

   Have you ever wondered why priests are all so confident? Well, Simon will tell you that it takes real effort. My conversation with him left me with deep respect for his kindness, conviction, and humility. A good recipe for a chaplain. Thanks for listening! I’d like to invite you to join me for an episode. It helps keep the podcast going and, more importantly, I think we’ll both find it a meaningful experience. You can find more details below. If you’re interested and/or have any questions, drop me an email at podcastwhoareyoureally@gmail.com (mailto:podcastwhoareyoureally@gmail.com). Who Are You, Really? is a podcast exploring who you are and what makes you this way. At the beginning, I will ask you to think of a friend that isn’t one of your closest friends. Just use your best guess — how would they describe you? Each session has two 30-minute intervals with a 5-minute break. Only audio is recorded, and you don’t need to prepare anything beforehand — the conversation will carry itself. If a natural endpoint is reached, I have a list of questions to keep us going. I will only include in the final episode what you’re happy to have out there. I can publish it under a pseudonym if you wish. Lastly, on a personal note, talking to people on the podcast has been such a powerful experience. I’ve come to appreciate how complex and unique each person is, with all their values, stories, insights, etc., and that includes you and me! So, if you’re worried about not having enough to say, why not give it a go? You might pleasantly surprise yourself. If, on the other hand, you have so much to share that you don’t know where to begin — well, this is your time to shine. (And I’ll begin for you! See above.) Produced and edited by Su Li Music by Harry Wilson Cover art by Yunuo Li This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit podcastwhoareyoureally.substack.com (https://podcastwhoareyoureally.substack.com?utm_medium=podcast&utm_campaign=CTA_1)

6. 

   1 Sept 2026

   Thomas: Life Is an Experience Machine

   A recurring theme in Thomas’ life is leaving. We explore his journey from China to Germany to the UK — what it’s like for him, how it’s changed him, and why he chose to leave Germany despite being able to stay. I ask him what has always stayed the same, and his reply is fascinating. Thanks for listening! I’d like to invite you to join me for an episode. It helps keep the podcast going and, more importantly, I think we’ll both find it a meaningful experience. You can find more details below. If you’re interested and/or have any questions, drop me an email at podcastwhoareyoureally@gmail.com (mailto:podcastwhoareyoureally@gmail.com). Who Are You, Really? is a podcast exploring who you are and what makes you this way. At the beginning, I will ask you to think of a friend that isn’t one of your closest friends. Just use your best guess — how would they describe you? Each session has two 30-minute intervals with a 5-minute break. Only audio is recorded, and you don’t need to prepare anything beforehand — the conversation will carry itself. If a natural endpoint is reached, I have a list of questions to keep us going. I will only include in the final episode what you’re happy to have out there. I can publish it under a pseudonym if you wish. Lastly, on a personal note, talking to people on the podcast has been such a powerful experience. I’ve come to appreciate how complex and unique each person is, with all their values, stories, insights, etc., and that includes you and me! So, if you’re worried about not having enough to say, why not give it a go? You might pleasantly surprise yourself. If, on the other hand, you have so much to share that you don’t know where to begin — well, this is your time to shine. (And I’ll begin for you! See above.) Produced and edited by Su Li Music by Harry Wilson Cover art by Yunuo Li This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit podcastwhoareyoureally.substack.com (https://podcastwhoareyoureally.substack.com?utm_medium=podcast&utm_campaign=CTA_1)

7. 

   1 Sept 2026

   Henry: The Eudaimonic Gardener

   You won’t recognise Henry-now from Henry-decades-ago. He has learnt much from his life journey, which he generously shares with me. One such learning is to see the mind as a garden — I’ll let him explain further in the episode. Thanks for listening! I’d like to invite you to join me for an episode. It helps keep the podcast going and, more importantly, I think we’ll both find it a meaningful experience. You can find more details below. If you’re interested and/or have any questions, drop me an email at podcastwhoareyoureally@gmail.com (mailto:podcastwhoareyoureally@gmail.com). Who Are You, Really? is a podcast exploring who you are and what makes you this way. At the beginning, I will ask you to think of a friend that isn’t one of your closest friends. Just use your best guess — how would they describe you? Each session has two 30-minute intervals with a 5-minute break. Only audio is recorded, and you don’t need to prepare anything beforehand — the conversation will carry itself. If a natural endpoint is reached, I have a list of questions to keep us going. I will only include in the final episode what you’re happy to have out there. I can publish it under a pseudonym if you wish. Lastly, on a personal note, talking to people on the podcast has been such a powerful experience. I’ve come to appreciate how complex and unique each person is, with all their values, stories, insights, etc., and that includes you and me! So, if you’re worried about not having enough to say, why not give it a go? You might pleasantly surprise yourself. If, on the other hand, you have so much to share that you don’t know where to begin — well, this is your time to shine. (And I’ll begin for you! See above.) Produced and edited by Su Li Music by Harry Wilson Cover art by Yunuo Li This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit podcastwhoareyoureally.substack.com (https://podcastwhoareyoureally.substack.com?utm_medium=podcast&utm_campaign=CTA_1)

Contact Who Are You, Really?

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.