Our vision is to help you process the deeper thoughts and emotions that society may lead you to bury. Throughout this podcast, we’ll discuss experiences that many people feel like no one else can relate to but tons of other people actually can.

Who Can Relate?
Claim This Podcastby Esther and James
Podcast Overview
Our vision is to help you process the deeper thoughts and emotions that society may lead you to bury. Throughout this podcast, we’ll discuss experiences that many people feel like no one else can relate to but tons of other people actually can.
Language
🇺🇲
Publishing Since
2/26/2021
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Recent Episodes

June 10, 2021
I Don't Deserve This -- Imposter Syndrome
<p><strong>In this episode, we explore a lesser-known facet of the human mind called Imposter Syndrome. Have you ever had an unnatural feeling that you’re a fraud and don’t deserve any of your success? You might have experienced it!</strong></p> <p><strong>In this episode, we explain Imposter Syndrome, how it feels, and its effects. We also explore the various types of people with this syndrome, including the perfectionist, the superhero, the expert, and the soloist. Finally, we list some ways to overcome it.</strong></p> <p><strong>Here are some helpful links that we used in our research:</strong></p> <ul> <li><a href="https://en.wikipedia.org/wiki/Impostor_syndrome"><u>https://en.wikipedia.org/wiki/Impostor_syndrome<br> </u></a></li> <li><a href="https://www.verywellmind.com/imposter-syndrome-and-social-anxiety-disorder-4156469"><u>https://www.verywellmind.com/imposter-syndrome-and-social-anxiety-disorder-4156469<br> </u></a></li> </ul> <p><strong>Helpful Video:</strong></p> <ul> <li><a href="https://www.youtube.com/watch?v=ZQUxL4Jm1Lo"><u>https://www.youtube.com/watch?v=ZQUxL4Jm1Lo<br> </u></a></li> </ul>

May 26, 2021
Awkward, but when I shouldn't be
<p>I think the better question is who can’t relate? We are built with awkwardness as an internal warning system to tell us when something isn’t right, but that system can make us feel awkward whenever it wants.</p> <p>In this episode, we talk about why we experience awkwardness, experiences that cause it, and what we can do about it.</p> <p><br></p> <p><strong>Here are some helpful links that we used in our research:</strong></p> <ul> <li>https://health.usnews.com/health-news/health-wellness/articles/2015/11/23/the-science-of-awkwardness<br> </li> <li>https://digest.bps.org.uk/2012/11/14/the-new-psychology-of-awkward-moments/<br> </li> <li>https://www.lifehack.org/articles/communication/7-things-you-havent-tried-deal-with-awkward-situations.html<br> </li> </ul> <p><br></p> <p><strong>Outside Quotes:</strong></p> <ul> <li>"The awkwardness is likely fueled in part by your perception of how it's supposed to go and what's actually happening, rather than [an actual] problem.” - Bethany Teachman, a professor in the University of Virginia's Department of Psychology</li> </ul>

May 12, 2021
Why Should I Leave My Room -- Social Apathy
<p><b>Do you ever just completely lose motivation and dissociate from reality? This episode is all about apathy, specifically in social situations. While it is a symptom of depression, it can exist by itself.</b></p><p><b>In this episode, we describe how it feels to be apathetic, the potential causes of this state of mind, and how to work with it. </b></p><p><b>Here are some helpful links that we used in our research:</b></p><ul><li><a href='https://www.news-medical.net/health/What-is-Apathy-and-Why-Does-it-Occur.aspx'><b>https://www.news-medical.net/health/What-is-Apathy-and-Why-Does-it-Occur.aspx</b></a></li><li><a href='https://www.webmd.com/mental-health/what-is-apathy'><b>https://www.webmd.com/mental-health/what-is-apathy</b></a></li></ul><p><b>Helpful Definitions:</b></p><ul><li><b>Apathy - lack of interest, enthusiasm, or concern.</b></li></ul>
12 total episodes available
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Frequently asked questions
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- What is Who Can Relate??
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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