Who Do You Think You Are Talking To Podcast

About Who Do You Think You Are Talking To Podcast

Hey, I'm Jenny, and if you're stuck in the cycle of overthinking, shutting down, snapping at people you love, or crying at work (again), Who Do You Think You Are Talking To is for you. This is the podcast for people who want to stop reacting on autopilot and start responding with emotional intelligence, especially in tough conversations. You'll learn how to: - manage emotional triggers in real-time - calm your nervous system when you're overwhelmed - stop spiralling after conflict or silence - speak with clarity and confidence—even when it's hard - hold boundaries without over-explaining - repair relationships without losing yourself Whether you freeze, explode, or go into full people-pleasing mode when things get tense, this show will help you feel more grounded, in control, and connected, to yourself and to the people who matter. Every episode offers honest insights, practical strategies, and tools for communicating under pressure, building emotional resilience, and actually enjoying the relationships in your life. If you're ready to change how you show up in conversations, from your partner, to your boss, to your own inner critic, hit follow now so you never miss an episode. Let's take the shame out of speaking up and give you the tools to talk like the grounded, clear, powerful person you already are.

Publisher

Jenny Maxwell

Category

education · health & fitness

Language

en

Explicit

No

First episode

6 Dec 2024

Latest episode

28 Oct 2026

Latest episodes

51 of 101 episodes have a transcript.

1. 

   28 Oct 2026TRANSCRIPT

   100. Nine Years, One Click, and the Smallest Action That Changes Everything

   Host Jenny Maxwell shares how one small action can initiate profound personal growth, transforming emotional reactions and relationships.

2. 

   21 Oct 2026TRANSCRIPT

   99. Stop Trying to Fix It (Until They Ask)

   Host Jenny Maxwell explores why unsolicited advice damages relationships and offers practical questions to foster better listening and connection.

3. 

   15 Oct 2026TRANSCRIPT

   98. Family Boundaries: Why Setting the Record Straight Rarely Works

   Host Jenny Maxwell explores why setting the record straight with family rarely works, offering insights on boundaries and the need for validation.

Inside a recent episode

100. Nine Years, One Click, and the Smallest Action That Changes Everything

Published 28 Oct 2026 · Transcript excerpt

[…] Well, you give yourself the gift of time. Give yourself an extra two minutes in the shower. Give yourself an extra minute before you hop out of the bed. But while you're giving yourself those extra minutes sporadically throughout the day, remind yourself this is something that it's a gift to yourself. You have to start seeing time as a gift that you can give to yourself, even if it's one minute at a time at various times of the day. Now, this lady kind of laughed at how simple it was. And then a beef later, she got it. I really noticed that she just got it. She heard how simple it was and also how powerful it was in the same breath. […]

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

10 ratings

Podcast Authority Score: 56 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

91

Social presence

0

YouTube

0

Engagement

51

Contact Who Do You Think You Are Talking To Podcast

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Who Do You Think You Are Talking To Podcast