My journey to happiness and success: join me as I meet other business owners and discuss some of life's big questions in hopes of finding true happiness and success in both my work and personal life. Who Knows what the answers will be?
Everything You DON’T Know About Steroids - Who Knows? Podcast
This week I’m joined by bodybuilding legend and business owner Dave Crosland.
Dave has been on the bodybuilding scene for many years and was best known for having the biggest biceps in Britain, and his documentary on the use of anabolic steroids “Under Construction: The Freak”, where Dave became the test subject in his own experiment into how far you could really go when using PEDs. Using his lived experience and knowledge around PEDs, Dave runs Eval- a bloodwork analysis clinic aiming to provide users with scientifically-backed, non-judgemental medical advice.
During the podcast, Dave and I discuss the common misconceptions around steroids, the work he does at Eval and his own personal experiences of steroid use and the lasting impact that’s had on his health.
I hope you guys enjoy listening to this one as much as I did! Let me know in the comments what you thought and who you’d like to see next…
____________________Visit Dave's Instagram: https://www.instagram.com/davecrosland_/?hl=en (https://www.instagram.com/davecrosland_/?hl=en)Visit Eval’s Website: https://evalbloodanalysis.com/home/ (https://evalbloodanalysis.com/home/)
YouTube: Ben Bamforth (Who Knows? Podcast)
Spotify: Ben Bamforth (Who Knows? Podcast)
Instagram: @benbamforth
TikTok: @benbamforth
28 Mar 2024
How To Take Your Business To The Next Level with Paul Donnelly - Who Knows? Podcast
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This week I’m joined by entrepreneur, business coach and public speaker Paul Donnelly!
I’ve been following Paul’s journey for some time now, and after seeing him grow and thrive in recent years, I couldn’t think of a better guest to have on the podcast.
Paul is the definition of an entrepreneur. He works hard, truly helps his clients, looks after his family and of course, never neglects his health and fitness. Paul is the founder of Demand The Market, an organisation set on helping healthcare professionals build, grow and scale their businesses. With this experience under his belt, Paul has so much knowledge and expertise around the best way to take your business to the next level. This is a must-listen for any personal trainers, physios or business owners wanting to grow and expand, but unsure where to start.
I hope you guys enjoy listening to this one as much as I did! Let me know in the comments what you thought and who you’d like to see next…
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YouTube: Ben Bamforth (Who Knows? Podcast)
Spotify: Ben Bamforth (Who Knows? Podcast)
Paul’s Instagram: https://www.instagram.com/thepdonnelly/ (https://www.instagram.com/thepdonnelly/)
21 Feb 2024
Changing How I Think Saved My Life - Who Knows? Podcast
This week I’m joined by James Holmes AKA Productive Mindset.
James has been on his own journey of self-discovery after suffering a debilitating and life-changing injury 3 years ago. Left bedridden for 8 months, his mental and physical health plummeted to new lows and left him with thoughts of ending his own life. Knowing something had to change, James began to enhance his mindset, explore past traumas that were impacting on his day to day life and prioritise his health and recovery. Today, James uses his online coaching business to help clients build their physiques and become the best version of themselves through exercise, good nutrition and overcoming mental challenges.
During the podcast, we cover the events in James’ life that have got him to where he is today, his love for cold water therapy and the benefits it has, where the name ‘Productive Mindset’ originated from, why he’s chosen to become celibate and much, much more. This podcast is a fantastic listen for anyone feeling a little lost in life at the moment. James is the perfect example that, no matter what you’re facing, you can turn it around if you change the way you think.
I hope you guys enjoy listening to this one as much as I did! Let me know in the comments what you thought and who you’d like to see next…
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Visit James' Instagram: https://www.instagram.com/productivemindset/ (https://www.instagram.com/productivemindset/)Visit Productive Mindset Coaching Instagram: https://www.instagram.com/productivemindsetcoaching/ (https://www.instagram.com/productivemindsetcoaching/)
YouTube: Ben Bamforth (Who Knows? Podcast)
Spotify: Ben Bamforth (Who Knows? Podcast)
Instagram: @benbamforth
TikTok: @benbamforth
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