A very conversational podcast about the thoughts and emotions of young adults. This podcast will specialize in mental health and athletes of all ages struggling with mental health. To add the struggles of being independent at a young age. This podcast will be a heart warming, safe place for people of all ages to get advice and ask questions of any kind. With that being said, welcome to Who's Keeping Score The Podcast with your host Payton Sterk
Who's Keeping Score- The Podcast
Claim This Podcastby Payton
5.0(8 reviews)
15 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
A very conversational podcast about the thoughts and emotions of young adults. This podcast will specialize in mental health and athletes of all ages struggling with mental health. To add the struggles of being independent at a young age. This podcast will be a heart warming, safe place for people of all ages to get advice and ask questions of any kind. With that being said, welcome to Who's Keeping Score The Podcast with your host Payton Sterk
Language
🇺🇲
Publishing Since
1/9/2024
1 verified contact email on file for Who's Keeping Score- The Podcast
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Recent Episodes
September 25, 2024
Chatting with Francesca Jordan a D1 Soccer Player
<p>In today's episode, we get the opportunity to speak to the amazing, funny, and kind Francesca Jordan. She shares some important insights into taking your identity out of your sport, taking care of your body, and being grateful for where you are. I truly loved recording this with her, and I hope you all love it as much as I do! Please take a listen and let me know your thoughts! </p> <p>@whoskeepingscore_ @paytonsterk @_francescajordan_</p>
August 14, 2024
Managing your Mental Health as an Iowa Women's Soccer player with Sophie Kincaid
<p>Welcome back you guys! So happy you are all here! </p> <p>Today we chatted with Sophie Kincaid, a University Iowa Women's Soccer player! </p> <p>This is an amazing episode about managing your mental health in difficult times. Plus we get to hear all about the life of Sophie! </p> <p>Please give it a listen and have a great Wednesday! </p>
July 25, 2024
Getting back into the groove
<p>Hey, you guys welcome back!! </p> <p>In this episode, I am just chatting about what is on my brain. I will share with you some of the new adventures I have planned, and all the cool people I have planned to come share their stories with us as well! </p> <p>I also chat about 5 things to get you out of a rut and back into the groove of life! </p> <p>1. Recognize your situation as it is, which is temporary!</p> <p>2. Do things that are out of your comfort zone</p> <p>3. Exercise and move your body, you deserve it</p> <p>4. Fuel yourself with good nutritious foods</p> <p>5. Talk and spend time with those you love. </p> <p>I love you all and appreciate all of the support! Please enjoy and let me know your thoughts! </p> <p>@whoskeepingscore_ @paytonsterk </p> <p><br></p>
15 total episodes available
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Frequently asked questions
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- What is Who's Keeping Score- The Podcast?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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