Every year, more and more women watch their health and vitality slip away. Today, women are overwhelmed by chronic health problems. Whole Body Upgrade is about how we can take charge of our well-being and raise our vitality. It’s about creating good health, enjoying our lives, and becoming more resilient energetically, spiritually, physically, mentally, and emotionally.
Women around the world feel exhausted for so many reasons- and yet we often are just hoping for feeling slightly better. God forbid we actually feel RESTED and NOURISHED as a baseline. What if you did feel not only better, but amazing?! What would you do with your life?
Free 30 min chat to feel better fast: https://centeredliving.as.me/GetUnhooked
A Place to Rest community to get rest, feel better, and start to dream about what you want! Learn more here: https://www.centeredyou.com/a-place-to-rest/
9 Jan 2023
Channeled Wisdom of the 5 Wellness Bodies: Ep 95
This is a special episode from an energetic rest session in A Place to Rest community. Each week I channel information from my spirit guides and this one blew me away with the information and clarity about how the wellness bodies work together. This episode is best listened to in a quiet place so you can receive the energetic work while also receiving the information. You can read more about the 5 Wellness Bodies in my new book, Whole Body Upgrade! It will be released on Thursday, 1/12/23!
Whole Body Upgrade: www.WholeBodyUpgrade.com or pre-order here (https://www.amazon.com/dp/B0BRWX24G2?ref_=pe_3052080_276849420)
You can find out more about A Place to Rest Community here: https://www.centeredyou.com/a-place-t... (https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbnB3bnVJRzRZVjZJWFZIV3c5WnNmOTNBMXFaQXxBQ3Jtc0tubngtcC01UFlGd25ZZkZFMm1NTUwzN1pwTkNzaUVSY1AxVFgzQkVQM0o0TlJXZ0xwaGJDQ2RRNEl6OUlfSldlOUdxMUpfYkwwUWJ2RXRSczZCcndnalpMN1RXd2laRTNRQzVIeWNGWl9hVGhzaVhXVQ&q=https%3A%2F%2Fwww.centeredyou.com%2Fa-place-to-rest&v=P7Zmp19g_NI)
3 Dec 2022
Why We All Need a Place To Rest: Ep 94
Our bodies need rest now more than ever- and not just the physical bodies, but all of who we our. We need mental and emotional rest as well. In this episode, I outline why it is so important and how the community, A Place to Rest provides multimodal rest.
You can find out more here: A Place to Rest community (https://www.centeredyou.com/a-place-to-rest/)
Learn more about working with me here (https://www.centeredyou.com/work-with-me/?et_fb=1&PageSpeed=off).
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