Whole Health Podcast <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Whole Health Podcast
Claim This Podcastby Tia Miers
3 episodes
Updated Weekly
Accepts GuestsHas Sponsors
Podcast Overview
Whole Health Podcast <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Language
🇺🇲
Publishing Since
8/12/2024
1 verified contact email on file for Whole Health Podcast
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Recent Episodes
August 27, 2024
Lets talk acne with torisstory
<p>Today's episode is all about ACNE! Ive got Torisstory with me for today's episode. We are going to be talking about our personal journey with acne, why acne occurs, how I treat acne in my clinic, tips for transitioning off birth control to ensure your skin doesn't breakout and what foods to increase in your diet to support your skin. </p><br><p>Before we dive into todays episode we need a little disclaimer, the information provided on this podcast is for general information purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your qualified health practitioner with any questions you may have.</p><br><p>Healthy Skin Support: https://wholehealthstudio.com.au/shop/p/healthy-skin-support</p><p>Discount code for Whole Health Studio product range: WHSPODDY</p><br><p>Link to book complete microbiome mapping test: https://wholehealthstudio.com.au/book</p><p><br></p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
August 22, 2024
Lets talk hormones: Q&A listener questions
<p>I’ve got Olivia Odey from adaptive naturopathy with me today and we will be doing a Q and A session about hormones! We are going to be talking about tips for period pain, why your skin breaks out before period time, PMDD, supplements for fertility, the different phases of your menstrual cycle and endometriosis and a few other topics.</p><br><p>Before we dive into todays episode we need a little disclaimer, the information provided on this podcast is for general information purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your qualified health practitioner with any questions you may have.</p><br><p>Stress Less book: https://www.adaptivenaturopathy.com/store</p><br><p>Preconception, Pregnancy and Breastfeeding Support: https://wholehealthstudio.com.au/shop/p/preconception-pregnancy-and-breastfeeding-support</p><br><p>Balance Hormone Support: https://wholehealthstudio.com.au/shop/p/balance-hormone-support</p><br><p><br></p><p><br></p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
August 12, 2024
Hormone balance, how to reduce your PMS levels (premenstrual syndrome)
<p>Todays episode is all about PMS! Or premenstrual syndrome.</p><p> </p><p>We will be talking about why PMS occurs within the body, what you can do within your diet and lifestyle to reduce the symptoms of it, 5 ways that I personally manage my stress levels to support my hormones. And of course we will be talking about herbs and nutrients to support your hormones and reduce PMS.</p><br><p>More information about Balance Hormone Support: <a href="https://wholehealthstudio.com.au/shop/p/balance-hormone-support" rel="noopener noreferrer" target="_blank">https://wholehealthstudio.com.au/shop/p/balance-hormone-support</a></p><br><p>Oat tahini choc chip cookie recipe: <a href="https://www.instagram.com/wholehealthstudio/reel/C9ZE8UuJJx1/?igsh=MWJvcjlyNW5qcDdrbw==" rel="noopener noreferrer" target="_blank">https://www.instagram.com/wholehealthstudio/reel/C9ZE8UuJJx1/?igsh=MWJvcjlyNW5qcDdrbw==</a></p><br><p><br></p><p>My names Tia Miers, I am a qualified Naturopath (BHSc) and owner of the Whole Health Studio and this is Whole Health Podcast.</p><p>I completed a Bachelor of Health Science that specialised in herbal and nutritional medicine. I have been in clinical practice now for 8 years now, Whole Health Studio was born out of my passion for helping people achieve optimum health.</p><p> </p><p>With my clinic being at capacity and my focus shifting to my product range, I am not consulting as much as what I once did so I wanted to use the podcast as a tool to connect with you girls and share the information that I used to share in my clinic on a daily basis. </p><p>The podcast will be less serious than the consult room because I don’t want this to feel like a lecture, but the episodes will be jam packed with information about different health conditions. </p><br><p>The information provided on this podcast is for general information purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your qualified health practitioner with any questions you may have.</p><p><br></p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
3 total episodes available
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Frequently asked questions
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- What is Whole Health Podcast ?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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