Discussing wellness in a holistic sense - we can all balance our lives in a realistic and sustainable way... sometimes we just need some guidance. I am a Certified Integrative Health Coach here to help you create a more fulfilling life.
Whole Health with Sara Lynn Romo
Claim This Podcastby Sara Romo
11 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Discussing wellness in a holistic sense - we can all balance our lives in a realistic and sustainable way... sometimes we just need some guidance. I am a Certified Integrative Health Coach here to help you create a more fulfilling life.
Language
🇺🇲
Publishing Since
10/1/2020
1 verified contact email on file for Whole Health with Sara Lynn Romo
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Recent Episodes
June 18, 2021
Know Your Why
<p><strong>Here’s what I see too often when it comes to “knowing your why” -- the why’s become focused on the external. We are quick to think about the numbers. The pounds we want to lose, the inches we want to shrink, the size we want to mold into or the calories we want to burn. None of these would be focused on healing, internal evolution or intuition.</strong></p>
March 12, 2021
Community + Connection: We Need 'Em.
<p>Hi, friends! Today we're talking about the definition of community, why we need it and how to find it. We dive into belonging, vulnerability and courage. You have all things within you to create this reality! Join my Private Facebook Group for more community and connection at your finger tips.</p>
February 14, 2021
Embrace Your Body Now: Martha + Sara On Diet Culture, Shame and Self Love
<p>Sara Lynn Romo hosts a candid conversation with Martha of Embrace Your Body Now. A conversation discussing the ways diet culture has taken over our lives and the ways systems of oppression cause harm in our overall wellbeing. TW: The topics of eating disorders, shame and diet culture are mentioned.</p>
11 total episodes available
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Frequently asked questions
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- What is Whole Health with Sara Lynn Romo?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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