Whole-Hearted Eating ™ with Dana Monsees & Cristina Hoyt
Hosted by Dana Monsees and Cristina Hoyt · Dana Monsees & Cristina Hoyt
4.8from 513 ratings
- 279
- Episodes
- 18
- Transcribed
- 513
- Ratings
- 2020
- First episode
About Whole-Hearted Eating ™ with Dana Monsees & Cristina Hoyt
Raise your hand if your body image has been personally victimized by almond moms, wellness culture, or the rise of ozempic. You're not alone - it's in our DNA as millennials; we're here to flip the script. Welcome to the Millennial Body Image Project, where we empower you with the tools to dismantle wellness culture, challenge weight stigma, and discuss the intersectional systems shaping the way we view our bodies. Because your body is not a problem to be fixed. Cristina Hoyt, MS CNS LDN and Dana Monsees, MS CNS LDN are on a mission to call out harmful messaging, discern fact from fiction, and ultimately guide you through the messiness of body image, how it impacts your health and your relationship with food.
- Publisher
- Dana Monsees & Cristina Hoyt
- Category
- health & fitness · health & fitness
- Language
- en
- Explicit
- Yes
- First episode
- 15 Jan 2020
- Latest episode
- 10 Jun 2026
Latest episodes
18 of 279 episodes have a transcript.
10 Jun 2026TRANSCRIPT
Favorite Books of 2026 (so far!)
27 May 2026TRANSCRIPT
GLP-1s, Devil Wears Prada 2, and Why We're All Still Struggling With Body Image, with Caitie Corradino
13 May 2026TRANSCRIPT
The Tallest Dwarf: Redefining Body Image and Belonging with Julie Forrest Wyman
Inside a recent episode
Favorite Books of 2026 (so far!)
Published 10 Jun 2026 · Transcript excerpt
[…] And a dual point of view where it was actually written rather well. So I recommend, but I recommend where you have the mental capacity to commit to this book. Yep. I also have one on that. And then after I will do something that's more fun and better for this. So I think I have talked about this one, but I feel like I've talked about this at some point on one of our many book podcasts. So this is one that I reread this year so that I could continue the series. And speaking of there are actually no good guys anywhere. It's just there are people that are less bad in some aspects than the other people. […]
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See plansWho has been a guest on Whole-Hearted Eating ™ with Dana Monsees & Cristina Hoyt
Names identified in recent episode analyses. Showing up to five guests.
- Caitie Corradino
- Julie Forrest Wyman
- Jessica Brown
- Liz Lewis
- Samina Qureshi
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.8 / 5
- 486 ratings
- Spotify
- 4.5 / 5
- 27 ratings
Contact Whole-Hearted Eating ™ with Dana Monsees & Cristina Hoyt
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Whole-Hearted Eating ™ with Dana Monsees & Cristina Hoyt
Who hosts Whole-Hearted Eating ™ with Dana Monsees & Cristina Hoyt?
Dana Monsees and Cristina Hoyt host the show. Published by Dana Monsees & Cristina Hoyt.
Does Whole-Hearted Eating ™ with Dana Monsees & Cristina Hoyt take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
18 of 279 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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