Join health & happiness habits expert Robyn Conley Downs for simple time-saving strategies to calm everyday chaos. With fresh + realistic perspectives on productivity, time-management, planning and organization; tune in for your whole life organized.
#12 What to Do When Your Habits + Routines Aren't Working
By the end of this episode, you'll have one really effective strategy to troubleshoot those times when you feel like it's just not working.
Follow Robyn on Instagram: @wholelifeorganized (https://instagram.com/wholelifeorganized)
For show notes and more information visit: https://whole-life-organized.podcastpage.io/ (https://whole-life-organized.podcastpage.io/)
18 Mar 2024
#11 10 Small Habits to Improve Your Health & Happiness in Under 20 Minutes
By the end of this episode, you will have 10 habits to improve your health and happiness in 20 minutes or less.
Follow Robyn on Instagram: @wholelifeorganized (https://instagram.com/wholelifeorganized)
For show notes and more information visit: https://whole-life-organized.podcastpage.io/ (https://whole-life-organized.podcastpage.io/)
11 Mar 2024
#10 Save 245,000 Decisions Per Week with This Simple Habit (Decision Diet 101)
By the end of this episode, you will have one simple strategy that will help you crush decision fatigue and cut half of your 245,000 decisions per week.
Meal Plan in 20 Minutes post (https://realfoodwholelife.com/recipes/meal-plan-for-the-month/) and free downloadable pdf guide (https://realfoodwholelife.ck.page/6ca5f08f93).
Follow Robyn on Instagram: @wholelifeorganized (https://instagram.com/wholelifeorganized)
For show notes and more information visit: https://whole-life-organized.podcastpage.io/ (https://whole-life-organized.podcastpage.io/ )
4 Mar 2024
#09 10 Things Saving Me Time (Spring Edition!)
In this episode I'm sharing current favorites and ideas that are saving me time and bringing more ease this spring.
Follow Robyn on Instagram: @wholelifeorganized (https://instagram.com/wholelifeorganized)
For show notes and more information visit: https://whole-life-organized.podcastpage.io/ (https://oliveandjune.com/collections/the-system?mct=RobynD20&ref=RobynD20)
Show links:
Walking pad/under desk treadmill (https://rstyle.me/+OVhzV2INz9oMe0MC_j9iLA)
The dot journal I use as a planner (https://amzn.to/4aO6haN)
Olive + June manicure system (https://oliveandjune.com/collections/the-system?mct=RobynD20&ref=RobynD20) (use code ROBYND20 for 20% off your first system)
My favorite carry-on bag (https://amzn.to/3wE82HZ)
Real Food Whole Life marinades & sauces recipes (https://realfoodwholelife.com/recipe-type/sauces-marinades/)
Ilia Skin Tint (https://iliabeauty.nhuie7.net/1rB9Xx )
Ilia Mascara (http://iliabeauty.nhuie7.net/R5qGgR)
Ilia Balmy Tint (https://iliabeauty.nhuie7.net/1rB9Xx )
Family Sock Bin (https://amzn.to/431U6nc)
26 Feb 2024
#8 Spring Clean Your Life with These 4 No-Fail Habits
By the end of this episode, you will have 4 simple steps to spring clean your life.
Follow Robyn on Instagram: @wholelifeorganized
For show notes and more information visit: https://whole-life-organized.podcastpage.io/
19 Feb 2024
#7 How to Know EXACTLY What to Prioritize: The 80/20 List
By the end of this episode, you will have one simple habit that will help you make better plans by knowing what to leave in and what to leave out.
Follow Robyn on Instagram: @wholelifeorganized (http://www.instagram.com/wholelifeorganized)
For show notes and more information visit: https://whole-life-organized.podcastpage.io/ (https://whole-life-organized.podcastpage.io/)
12 Feb 2024
#6 The Life Changing Magic of 80/20
By the end of this episode, you will have one simple, doable, wildly effective question to ask that will help you prioritize and manage your time so you can know that how you spent it matters. Pareto's Principle, or the 80/20 Rule will change your life, and in this episode I'll tell you how.
Follow Robyn on Instagram: @wholelifeorganized
For show notes and more information visit: https://whole-life-organized.podcastpage.io/
5 Feb 2024
#5 Routines Not Working for You? Try This Instead
By the end of this episode, you will have one new way to think about routines and some simple, specific ideas to help you find calm in the chaos — even on the most chaotic days!
Follow Robyn on Instagram: @wholelifeorganized (http://www.instagram.com/wholelifeorganized)
For show notes and more information visit: https://whole-life-organized.podcastpage.io/ (https://whole-life-organized.podcastpage.io/)
29 Jan 2024
#4 How to Organize Your Evening Routine
In this episode, I share a simple strategy to organize your after-work or evening hours without adding more to-do's.
Follow Robyn on Instagram: @wholelifeorganized (http://www.instagram.com/wholelifeorganized)
For show notes and more information visit: https://whole-life-organized.podcastpage.io/ (https://whole-life-organized.podcastpage.io/)
22 Jan 2024
#3 How Snacking (Yes, Seriously!) Will Help You Think About Time Differently
In this episode I am giving you one tip that will get you out of the all or nothing spiral, help you think about your time differently, and help you better fit in the things that matter.
Follow Robyn on Instagram: @wholelifeorganized (http://www.instagram.com/wholelifeorganized)
For show notes and more information visit: https://whole-life-organized.podcastpage.io/ (https://whole-life-organized.podcastpage.io/)
15 Jan 2024
#2 How to Organize Your To-Do List
By the end of this episode you’ll know the key step you’re missing in order to organize your to-do list for good!
Follow Robyn on Instagram: @wholelifeorganized (http://www.instagram.com/wholelifeorganized)
For show notes and more information visit: https://whole-life-organized.podcastpage.io/ (https://whole-life-organized.podcastpage.io/)
8 Jan 2024
#1 Start by Asking This Questions
When it comes to getting your life organized, where do you even start? In today's episode, you'll get two questions to ask yourself so you can decide exactly where to start without getting overwhelmed. And it all start with how you want to feel.
Follow Robyn on Instagram: @wholelifeorganized (http://www.instagram.com/wholelifeorganized)
For show notes and more information visit: https://whole-life-organized.podcastpage.io/ (https://whole-life-organized.podcastpage.io/)
7 Dec 2023
#0 Whole Life Organized Trailer
Let’s get your whole life organized! Join health & happiness habits expert Robyn Conley Downs for simple time-saving strategies to calm everyday chaos.
Follow us on Instagram: @wholelifeorganized
For show notes and more information visit: https://whole-life-organized.podcastpage.io/
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Apple Podcasts (US)
4.9 / 5
54 ratings
Spotify
5.0 / 5
13 ratings
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