This podcast is about the process of navigating grief, self love and personal growth. This is a cozy corner to talk through lessons we learn through life.
Whole Lotta Special: Heart-to-Heart with My Sister
In this episode, Kayla G. welcomes her big sister Amanda for an emotional and candid discussion. They share the memories and experiences leading up to their mother's passing, revealing the differences in their grieving processes and the emotional complexities of dealing with loss. The sisters reflect on the signs they missed, the guilt and frustration they felt, and the importance of vulnerability and family support. They also touch on broader issues such as the need for better bereavement le...
13 Aug 2025
Celebrating the Love, Not Only the Loss
In this episode of Whole Lotta Heart, Kayla G. is talking about the day on the calendar that can feel like a punch to the gut—the death anniversary of someone you love. But instead of bracing ourselves for a tidal wave of sadness, what if we reimagined it as a day to celebrate their life? We’ll chat about how to shift the focus from grief to gratitude, creative ways to honor their memory, and how to give yourself grace if the day feels heavier than expected. Whether you’re planning a tribute,...
6 Aug 2025
Seen or Unseen: You're Still Grieving
In this episode, Kayla G. gets real about the difference between grieving in public vs. grieving in private — and why both are equally valid, even when they look completely different. From posting on social media to crying in silence, she explores how grief shows up when people are watching… and when no one is. Whether you’re the girl who shares your pain openly or the one who keeps it close to your chest, this episode is your reminder that there’s no “right” way to grieve. Kayla breaks down ...
31 Jul 2025
The Many Faces of Grief
In this episode, Kayla G. gets real about the different types of grief — the ones no one talks about but so many of us are quietly carrying. From secondary losses and ambiguous grief to the heartbreak of losing a version of yourself… she's naming it all. Because naming it? That’s the first step to healing. If you’ve ever felt “off” but couldn’t explain why, or wondered if you were allowed to be this sad over something that wasn’t death — this one’s for you. Your grief is valid. Your feelings ...
23 Jul 2025
So...I Wasn't Actually Okay
In this episode of Whole Lotta Heart, host Kayla G. shares her personal journey of recognizing when she was not okay after the loss of her mother. She discusses the importance of acknowledging one's feelings, the process of seeking help through therapy, and the lessons learned about healing and self-care. Kayla emphasizes that it's okay to not be okay and that seeking support is a sign of strength, not weakness. The conversation encourages listeners to check in with themselves and to understa...
16 Jul 2025
Wait...Is That You?
In this episode of Whole Lotta Heart, host Kayla G. explores the themes of grief, healing, and the signs that loved ones may send after they have passed. Through personal stories and reflections, she discusses the significance of signs, dreams, and symbols that can provide comfort and connection during the grieving process. Kayla shares her own encounters with butterflies and dreams of her mother, illustrating how these experiences can serve as reminders of love and presence. The episode emph...
2 Jul 2025
The Year of Firsts...and Beyond
Host Kayla G. explores the emotional challenges of navigating significant dates and unexpected moments of grief following the loss of a loved one, emphasizing self-compassion and support.
25 Jun 2025
No Timeline. Just Heart.
Host Kayla G. explores the nonlinear journey of grief, highlighting its five stages and encouraging listeners to embrace their feelings for personal growth.
18 Jun 2025
When I Met Grief For Real
Kayla G. intimately recounts her profound journey through grief after losing her mother to cancer, highlighting the pandemic's impact and the multifaceted nature of bereavement in this interview.
18 Jun 2025
Meet the Girl Behind the Mic
Host Kayla G. introduces herself and the Whole Lotta Heart podcast, sharing her personal story of grief and her vision for building a supportive community through open conversation.
11 Jun 2025
Whole Lotta Heart Podcast Trailer
Kayla introduces the Whole Lotta Heart podcast, creating a space for discussing grief, self-love, and transformation for those navigating life's challenges.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
3 ratings
Podcast Authority Score: 16 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
20
Social presence
0
YouTube
0
Engagement
32
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