Whole is a podcast about what it looks like to care for ourselves as whole people—mind, body, and soul. Join Dr. Joanna Chipman for tangible, down-to-earth conversations about physical health, emotional well-being, and spiritual health, and the ways they are all deeply connected.
Ep. 05 Beyond the Adjustment: Chiropractic Care, Stress, and Whole-Body Wellness
EDGE Chiropractic: ONLINE and on INSTAGRAM Dr. Joanna Chipman interviews Dr. Mitch Wade of Edge Chiropractic in Tyrone, Georgia, about the role of chiropractic care in whole-body health and wellness. Dr. Wade shares how chiropractic care goes beyond back pain and spinal adjustments to support movement, function, recovery, and the connection between the brain and body. They discuss how stress, sleep, emotions, and everyday habits influence physical health, why modern lifestyles make it difficu...
30 Sept 2026
Ep. 04 Rooted in Nature: Herbalism, Foraging, and Everyday Wellness
KT's Lane on Facebook Dr. Joanna Chipman interviews Katie Spier, an herbalist and forager, about the role of plants, traditional wisdom, and reconnecting with the natural world in modern health. They discuss how herbalism can be practical and approachable, how to begin learning the plants growing around you, and why foraging can create a deeper sense of connection to place and season. The conversation explores using herbs as one part of a larger approach to supporting the body, rather than ...
16 Sept 2026
Ep. 03 The Power of Being Present: Technology, Wellness, and Connection
LINKS: Kindred & Kind Dr. Joanna Chipman interviews Olivia, a website designer and intuitive mentor with 20+ years of experience and founder of Kindred & Kind Studio, about how technology and efficiency have replaced human connection, affecting attention spans, patience, and presence. Olivia shares how living with chronic illness made energy protection essential, prompting her to let technology handle what it can while prioritizing real relationships and slow, intentional living. They...
26 Aug 2026
Ep. 02 Progress, Not Perfection: Health, Movement, and Self-Care in Busy Motherhood
LINKS: Jazzercise Tyrone Jazzercise Tyrone Facebook Page Dr. Joanna Chipman welcomes Anita Riggin, Jazzercise Tyrone center owner, fitness instructor, and mom of three, to discuss caring for yourself in busy seasons and modeling health for children. Anita emphasizes scheduling self-care, setting small goals, and giving yourself grace with a “progress, not perfection” mindset, including after setbacks and vacations. She shares losing 75 pounds over many years after an endocrinologist recomme...
12 Aug 2026
The Pilot Episode: Redefining Health and Healing
Whole Podcast (Pilot Episode): Caring for Body, Mind, & Soul with Dr. Joanna Chipman + Maddy Allerton In the pilot episode of the Whole Podcast, Dr. Joanna Chipman—board-certified doctor of naturopathy, licensed EMT, and founder of Haven Health—talks with Maddy, a certified natural health practitioner and Haven Health team member who supports virtual clients, about caring for people as whole, psychosomatic beings: body, mind, and soul. They discuss the growing need to integrate physical...
9 Aug 2026
WHOLE. Podcast Trailer
First episode airs August 12, 2026. Support the show If these conversations have encouraged you, challenged you, or simply made you feel a little less alone, you can help support WHOLE. Your support helps me continue creating thoughtful conversations about caring for ourselves—mind, body, and soul. Thank you for being here. 🤍 https://www.buzzsprout.com/2635991/supporters/new
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Apple Podcasts (US)
5.0 / 5
2 ratings
Spotify
5.0 / 5
3 ratings
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