Whole She Rises Podcast
Claim This Podcastby Mandi Scovern
Podcast Overview
<p><b>Whole She Rises Podcast</b><br>Hosted by Mandi Scovern</p><p>The Whole She Rises Podcast is a space for high-achieving women facing autoimmune symptoms and perimenopause who are tired of pushing through burnout and ready to feel like themselves again.</p><p>Hosted by certified coach <b>Mandi Scovern</b>, this show offers candid conversations, mindset shifts, and practical tools to help women rebuild their energy, reconnect to their identity, and live with more clarity, confidence, and calm.</p><p>Mandi brings warmth, wisdom, and lived experience to every episode—from navigating early perimenopause after decades of chronic illness to learning how to lead with nervous system awareness, self-compassion, and joy.</p><p>Whether you're a woman leader, caregiver, or simply craving a new way forward, Whole She Rises invites you to let go of the pressure to "push through"—and start honoring your body, your needs, and your next season.</p><p>You’re not broken. You’re becoming.<br>And rising begins here.</p>
Language
🇺🇲
Publishing Since
8/11/2025
1 verified contact email on file for Whole She Rises Podcast
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Recent Episodes
July 21, 2026
30: The Autoimmune Shift No One Is Talking About | Why I Stopped Chasing Symptoms
Connecting the Dots: Stress, Hormones & Autoimmune Health What if your symptoms aren't separate problems to solve? What if they're all connected? If you've been struggling with autoimmune disease, chronic stress, perimenopause, brain fog, gut issues, exhaustion, inflammation, anxiety, or feeling like your body has suddenly become someone you don't recognize, this series is for you. In Connecting the Dots, we're moving beyond isolated symptoms and beginning to understand how your nervous ...
July 13, 2026
29: What If Your Midlife Symptoms Aren't Separate?
Have you ever wondered if your exhaustion, brain fog, anxiety, gut issues, hormone changes, autoimmune symptoms, and constant overwhelm are actually connected? What if they aren't separate problems at all? In this episode, we're taking a step back to look at the bigger picture. Throughout this first series, we've talked about why so many midlife women suddenly don't feel like themselves anymore—from burnout and exhaustion to midlife rage and why self-care often isn't enough. But before ...
July 6, 2026
Why Midlife Rage Feels So Intense in Perimenopause
Have you ever completely lost your patience over something that normally wouldn't have bothered you? Maybe your husband starts chewing. Someone asks one more question. A simple text message feels like too much. Then almost immediately, you feel guilty for reacting the way you did. If you've been experiencing more irritability, frustration, or even rage during midlife, you're not alone—and you're probably not becoming the person you fear you've become. In this episode of the Whole She Rises Po...
31 total episodes available
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Frequently asked questions
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- What is Whole She Rises Podcast?
<p><b>Whole She Rises Podcast</b><br>Hosted by Mandi Scovern</p><p>The Whole She Rises Podcast is a space for high-achieving women facing autoimmune symptoms and perimenopause who are tired of pushing through burnout and ready to feel like themselves again.</p><p>Hosted by certified coach <b>Mandi Scovern</b>, this show offers candid conversations, mindset shifts, and practical tools to help women rebuild their energy, reconnect to their identity, and live with more clarity, confidence, and calm.</p><p>Mandi brings warmth, wisdom, and lived experience to every episode—from navigating early perimenopause after decades of chronic illness to learning how to lead with nervous system awareness, self-compassion, and joy.</p><p>Whether you're a woman leader, caregiver, or simply craving a new way forward, Whole She Rises invites you to let go of the pressure to "push through"—and start honoring your body, your needs, and your next season.</p><p>You’re not broken. You’re becoming.<br>And rising begins here.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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