by Amy Nesbitt
Each weekly episode offers honest conversations, mindset shifts, ways to find joy daily, and soul-nourishing encouragement to help you thrive in motherhood not just survive. Motherhood and life isn’t about perfection. It’s about progress. It’s about remembering that you’re not just raising a family—you deserve to feel whole too. Subscribe and tune in each week for real-life wellness, relatable stories, and practical support as you reclaim your time, your joy, and your wholeness.
Language
🇺🇲
Publishing Since
6/8/2025
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June 17, 2026
<p>In the past I've seen this traiditon of the Japanese cleaning up in the FIFA world cup games and thought that's so cool. Or I'm proud to be Japanese. This year, my thoughts were a little different as I think about life skills for my kids.</p><p>What are your thoughts?</p><p>Feel free to check out my Youtube for the video version:</p><p>https://youtu.be/GoZJ5lHE40U</p><p>As well as more tips on Japanese culture and parenting lessons I've learned!</p>
June 14, 2026
<p>Ever feel like your phone is running your life? Join me as I share how stepping away from my device during a family sleepover transformed my relationships and well-being. Discover simple steps like creating tech-free zones and scheduling intentional disconnects to reclaim your attention and deepen connections with loved ones.</p><p>Learn how to overcome the initial cravings and fear of missing out, and replace mindless scrolling with mindful living. This episode is perfect for anyone feeling overwhelmed by constant connectivity. </p><p>Youtube version here: https://youtu.be/5B3pNnpav6Y</p><p>Ready to unplug and rediscover what truly matters? Grab the challenge outline here if you want to join me! https://www.wholewellnessmamas.com/phonedown</p><p><br></p><p>Some fun off phone activity ideas:</p><p>Book bedazzling kits: https://amzn.to/4va637B</p><p>Mom Son Journal (little kid): https://amzn.to/4eaP9Qk</p><p>Mom Son Journal (bigger kid): https://amzn.to/4eHnczC</p><p>Woobles crochet kit: https://amzn.to/43zkaY2</p><p><br></p><p>If you want more from me:</p><p>👉 Get my travel planning starter guide here: https://www.wholewellnessmamas.com/japanstart</p><p>If you go to Klook.com for tickets use code "THISJALIFEKLOOK" for a discount!</p><p>🍱 Stress-Free Japanese Cooking CourseIf you love quick, simple recipes even your kids can cook, be sure to check out my new Japanese cooking course for busy moms—it’s packed with easy, family-friendly meals, time-saving tips, and approachable Japanese flavors you can make on even the busiest days.</p><p>(Choose solo cooking or bring your kids in with you - it's made for that too!)</p><p>👉 Join here: https://www.wholewellnessmamas.com/japanesecookingcourse</p><p>🎁 Grab the FreebiesMeal planners, guides, and tools to make mom life easier👉 https://www.wholewellnessmamas.com/freebies</p><p><br></p><p>👉 SUBSCRIBE & STAY CONNECTED</p><p>🔔 Turn on notifications so you never miss a video about easy recipes, Japanese culture, and realistic mom life</p><p>👉 https://www.youtube.com/channel/UC6qWaR6nZ-4HCBU3v3Z8Scg?sub_confirmation=1</p><p><br></p><p>🛍 My Amazon FavoritesKitchen tools, books, and everyday mom life essentials I use</p><p>https://www.amazon.com/shop/amynesbitt</p><p>📝 Recipes, Blog & MoreAll resources and freebies in one place</p><p>https://www.wholewellnessmamas.com</p><p><br></p><p>👉 One stop link: https://linktr.ee/wholewellnessmamas</p><p>📚 Love books?Subscribe to my book channel: AmyNs Reads</p><p>👉 https://www.youtube.com/@amynsreads</p><p>📱 Let’s connect on socialInstagram: https://www.instagram.com/wholewellnessmamas/</p><p>Facebook: https://www.facebook.com/amy.nesbitt.2025/</p><p>📸 Tag me: @wholewellnessmamas — I love seeing what you make!</p><p><br></p><p>🤍 Affiliate Disclosure</p><p>Some links above are affiliate links, which means I may earn a small commission at no extra cost to you. Thank you for supporting my work and helping me continue to share resources I truly love.</p>
May 29, 2026
<p>Lindsay Young</p>
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Each weekly episode offers honest conversations, mindset shifts, ways to find joy daily, and soul-nourishing encouragement to help you thrive in motherhood not just survive.
Motherhood and life isn’t about perfection. It’s about progress. It’s about remembering that you’re not just raising a family—you deserve to feel whole too.
Subscribe and tune in each week for real-life wellness, relatable stories, and practical support as you reclaim your time, your joy, and your wholeness.
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